July Weight Loss Challenge
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Height: 5'5"
Age: 42 starting mid-July
Ultimate Goal Weight: 122
Ultimate July Goal Weight: 132
July 1: 136ish
July 8: 135 -this is really happening!
July 15:
July 22:
July 29:4 -
age: 30
original start weight : 240.3lbs (109kg, 17.1st)
cw: 199.9lbs (90.7kg, 14.2st)
gw by end of July : 189.5lbs (86kg,13.5st)
July
3rd - 199.9lbs
8th - 197.3lbs - weeks loss:2.6lbs
15th -
22nd -
29th -4 -
-
-
Count me in please -
CW: 219
GW: 214 - want to lose 5 lbs
July
1 - 219 lbs
8 - 215 lbs
15 -
22 -
29 -3 -
Name: Clementine
Age: 47
Height: 5'4”
Starting Weight January 14: 196
Ultimate goal weight: 130
July challenge goal weight: 158.8
Weigh In Week:
July 1: 166.8
July 7: 164.6
July 14:
July 21:
July 28:
Weight -/+ this week: -2.2lbs
Family vacation (10 days!) coming up next week. Just have to stay focused on good food, logging everything and staying active.
0 -
I'm in, just starting.
Age:42
Height:5'4"
Start Weight: 251
Goal Weight: 242 by July 31st
July 15th:
July 22nd:
July 29th:
Weight +/- this week: 0 lbs0 -
vicky1947mfp wrote: »
Im trying to be extra good leading up to going away for 4 nights where there will be alot of drinking lol0 -
I've never joined a challenge before, but I'm looking for some motivation!
My July goal is to weigh 155 or less at the end of the month.
July 1: 159
July 8: 160 over-indulgence on the holiday and insufficient exercise.
July 15:
July 22:
July 29:1 -
farmgirlco wrote: »I'm in!
CW 156.1
End of July GW 150
Been off and on with my weight this year and I need to keep on the tracking and not eating back all my exercise calories!
How do we find this board again to keep posting?
July 1 - 156.1
July 8 - 155.9 -0.2 (but because of 4th of July I actually went up to about 157.8 earlier this week so I did all that and STILL lost!!)
Keep it up everyone!!
2 -
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Name: Clementine
Age: 47
Height: 5'4”
Starting Weight January 14: 196
Ultimate goal weight: 130
July challenge goal weight: 158.8
Weigh In Week:
July 1: 166.8
July 7: 164.6
July 14:
July 21:
July 28:
Weight -/+ this week: -2.2lbs
Family vacation (10 days!) coming up next week. Just have to stay focused on good food, logging everything and staying active.
Great start to this challenge. Just stay active on your vacay and just have one or two special treats.1 -
vicky1947mfp wrote: »
Im trying to be extra good leading up to going away for 4 nights where there will be alot of drinking lol
Just watch what you drink. Lite beer or if you can make your own I like to make a WW marguerita. Crystal Light lemonade, tequila with a squirt of lime juice. Sometimes I just drink CL lemonade with vodka. Just stay away from all those high cal drinks. Good luck.0 -
I've never joined a challenge before, but I'm looking for some motivation!
My July goal is to weigh 155 or less at the end of the month.
July 1: 159
July 8: 160 over-indulgence on the holiday and insufficient exercise.
July 15:
July 22:
July 29:
You are back with it I am sure. You are here that is what matters. Good luck this week.1 -
farmgirlco wrote: »farmgirlco wrote: »I'm in!
CW 156.1
End of July GW 150
Been off and on with my weight this year and I need to keep on the tracking and not eating back all my exercise calories!
How do we find this board again to keep posting?
July 1 - 156.1
July 8 - 155.9 -0.2 (but because of 4th of July I actually went up to about 157.8 earlier this week so I did all that and STILL lost!!)
Keep it up everyone!!
That is success in my book. Any weight lost on a holiday week is great. No holidays this week. We need to just eat our regular food and let's all have a great week.1 -
vicky1947mfp wrote: »vicky1947mfp wrote: »
Im trying to be extra good leading up to going away for 4 nights where there will be alot of drinking lol
Just watch what you drink. Lite beer or if you can make your own I like to make a WW marguerita. Crystal Light lemonade, tequila with a squirt of lime juice. Sometimes I just drink CL lemonade with vodka. Just stay away from all those high cal drinks. Good luck.
I drink spirits mixed with either diet coke or deit lemonade or wine0 -
I'm in, too. Though a little bit late.
Name: Veronika
Height: 160 cm
Age: 23
CW: 58kg
GW: 56kg0 -
Name: Connie
Age: 60
Height: 5'7
Start Weight (2014) 236
Start Weight (July 1):197.8
Ultimate Goal Weight 160
Goal Weight (August 1): 190
Weigh-ins (week of...):
July 1: 197.8
July 8: 195.6
July 15:
July 22:
July 29:
August 1:
Weight -/+ this week: -2.2 lbs
Weight -/+ this month: -2.2 lbs
Successes/struggles this week: Was able to walk every day even the day it rained...walked to a DVD.2 -
Name: Laurie
Age: 43
Height: 5'4"
Starting weight in April: 257.8
Start Weight July 1: 237.5
Goal Weight August 1: 231
Ultimate Target Weight: 140
Weigh-ins (week of...):
July 1: 237.5
July 8: 236
July 15:
July 22:
July 29:
Weight -/+ this week: - 1.5 lbs
Weight -/+ this month: -lbs2 -
Age: 36
OSW - 272LBS
CW - 210LBS
GW - 200LBS
JULY 1ST -210LBS
JULY 8TH - 207.7LBS
JULY 15TH
JULY 22ND
JULY 31ST
weight +/- this week: -2.3lbs!
Weight +/- this month: -2.3lbs
Successes/Struggles this week:
Struggles: I was only able to get one run in this week and one bike ride
Successes: Even though I wasn't able to exercise as much as I wanted I still was able to lose weight! I was mindful of my calories!3
you had an amazing week. 
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