Looking for 5'8"-ish girls! goal weight?

sweetlyybroken

Hi everyone! If you are about 5'8 (between 5'7 and 5'9 ish), what's your goal weight?

Basically...how much should I optimally weigh do you think?

Anyone can input really, but I'm asking specifically for other girls/women my height!

KristiRTT

Im 5'8" and a small frame, my original goal weight was 140 lbs, however since going gluten free and training for a half marathon I made it down to 133!! I definitely wont go any lower, I have been eating about 2000 calories a day! But I am in the best shape of my life today and am feeling great!! Good luck in your weight loss journey!

rundrinksleep

I"m 5'7" and ultimately aiming for 140-145lbs. I've been that weight before and really liked it.

msstatz

I'm 5'8" and am at my goal weight of 117.

indiebreadkid

im 6'0 and my weight should be between 140-170 if you check out your bmi you will be able to find a weight that would be healthy for you. I'm aiming for 150-160

A_Fit_Mom

5'8 here and my goal is 145. Only 10 pounds to go! Now once I get there, I may decide to go down to 135.

hayleymc3

I'm 5'7" according to one doctor and 5'7 1/2" according to another. I don't have an ultimate goal weight yet. I always said 150 but I've never been anything but morbidly obese. I guess I won't know until I get there tbh. Part of me feels like anything below 175 is pushing it, like can't handle anything too low. But I'm not sure, I have no experience with it.

toothpastechica

You might be interested in this thread

http://www.myfitnesspal.com/topics/show/1039972-5ft-8-women-what-is-your-goal

liddybiddy1

I'm 5'8" and my goal weight is between 135-145. I have a medium build.

red_road

im always surprised when 5'8 girls have such low weights or goal weights, you must have super tiny frames! I have a medium frame and my goal is 160 with an ultimate goal weight of 150. I am currently just under 180

tiffanyplatt1

I'm 5'8" with a muscular build, and I'm pretty lean and love how I look when I'm about 140. 135 was great too but very difficult for me to maintain and not really worth the lifestyle modifications that went along with it. I look pretty decent around 145.

Smashleylord

I'm 5'9" and my goal is 135. I think I will be ok at 140 but I would love to see if I can get down to 135.

AnneSoCal

I'm 5' 8" and would be happy with 155 but really would love to be closer to 145.

misspersistent

5'7..currently hovering between 135-140, and my goal is 120-125!

moonshine_betty

I'm 5'8", medium build and my goal weight is 150. Honestly, I'd like to have a lower number (vain, I know) but I carry a lot of muscle (172 lbs, approximately 26% body fat) and I'm not willing to shed any of it to make that happen.

ironmaidenchick

I'm 5"8 and my goal is 65-70kg, I dunno what that is in pounds, I feel if I go lower than this I lose my sexy curves and just look far to skinny

SarahRose35

I'm 5"7, I currently weigh around 115 but I would really like to get more toned & put on 5 lbs. I've been as low as 107, and let me tell you, that's not attractive

b1505

I'm roughly 5'8" and my goal weight is around 150ish

singingflutelady

i'm 5'8 and range between 124-126lbs and am ok with my weight but would prefer to be around 120

ctalimenti

I'm 5'8" with a muscular build, and I'm pretty lean and love how I look when I'm about 140. 135 was great too but very difficult for me to maintain and not really worth the lifestyle modifications that went along with it. I look pretty decent around 145.

This pretty much sums it up.

I'm 5'8" as well.

lucyholdcroft

I'm 5'8 and a half and my goal weight is 140, or lowest 135! Feel free to add me.

lisa77marie

I'm 5'9" and I'm shooting for 160-165. I've been 145 at my lowest - look WAY to skinny and unhealthy. The girl that posted 117 as her goal weight at 5'8" to me seems like a very underweight goal and not healthy. Look at the BMI chart. If you shoot for right in the middle, you will look great. I weigh 181 right now and people think I'm already at my goal.

lkplibra

I'm 5'8" and my goal is 135 lbs and 24% body fat. I'm 3 lbs away from my goal now and 28% body fat, so while I only have a couple of pounds to go, I need to tone up significantly. This is the slow part.

klight1236

i'm 5'9.5" and my original goal was 140 but im striving for 135 now.

littlebrownbat3

I'm 5'9" and my original goal was 145, but I'm toying with 140. I suspect that might be too hard for me to maintain, but it's worth a shot.

Hunnib23

I am 5'7" (ish)...I guess I would want my goal weight to be about 125 (again, ish) because that would make my body fat about 19%.

candylilacs

I'm 5'7" and I would love to be 160, for my height I'd say ideal weight is supposed to be 135-150. I have a medium to large build -- I'm a triangle, so I have broad shoulders, and I tend to put on weight, but now that's muscle rather than fat. I'm not sure I would be willing to restrict my calories another two months to get down to 150. At this point, under 200 would be fabulous and I'd be happy with that!

TheGr8Kimbini

5'8 here and GW is 120-130lbs. Anything lower and I'd look too sickly.

Bernadette60614

125 to 130. When I'm eating really clean (focusing on nutrients rather than calories) I find it fairly easy to eat the number of calories to sustain that weight.

When I'm eating lots of processed foods, I find it harder to keep my weight down and it tends to creep up to the 145ish range.

JenHorsmon

I'm 5'8" and currently at 146, I would LOVE to get down to 130 (my weight before kids).

leannerae40

I'm just over 5 ft 9 and had body comp analysis done. My lean muscle mass is 157.1 lbs! My goal weight is now 180 lbs, and that's if I lean out to 135 lbs of muscle mass, and have 25% body fat. In order to get there, I'm weight training 3x per week and doing interval cardio 4x per week.
I would strongly suggest that you have a body composition analysis done, by someone certified (Pinch testing) at a minimum in order to set a goal weight. Especially after reading the goal weights on here. Everyone has a different build, and it's important for someone trained to take a look and help you set a realistic goal. Everyone's healthy weight varies.