trying to drop 100lbs add me
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Ty you all for the support we can do this adds sent0
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Im in the same boat. I have 100+ lbs to lose as well. Please add me.0
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Add sent we can do this1
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Add me ... Looking for people like me who have a substantial amount of weight to lose n doing it without surgery.
I'm 57 n it seems to be harder losing weight as u get older.
I have fantasies about Krispy Kreme donuts, cake, pizza which is very unhealthy. Need friends to encourage me to just say no to bad carbs.3 -
Hi JoneDeb1958, is 58 your birth year? I was born 1957. So we're from the a Era. Our generation was fed everything artificial sweet and low, margerine, low fat foods that were all bad for us. Now all the animals are given steroids to produce more milk and meet. The vegetables are polluted with g most. No wonder we have health problems.2
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Great point made. Nothing is impossible tho1
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schairish09 wrote: »Hi JoneDeb1958, is 58 your birth year? I was born 1957. So we're from the a Era. Our generation was fed everything artificial sweet and low, margerine, low fat foods that were all bad for us. Now all the animals are given steroids to produce more milk and meet. The vegetables are polluted with g most. No wonder we have health problems.
Yep 1958... I've been heavy for all my life. Now I want to get healthy so I can stay around a little bit longer.
I've lost 35 pounds so far since March. I brought my A1C down 1. My blood pressure has decreased.
I've become addicted to working out. I have bad knees and bad wrists so I take it a little bit slower than most people but I still do it every day
For some reason I'm on a tuna fix right now. All I want to do is eat tuna. And I'm starving after I workout. On the weekends my husband works out with me I enjoy that very much.
My system is very sensitive to a lot of Foods, I did something smart I consulted with a dietitian and got the skinny on what I need to do to lose weight.
I know I have a lot of things I can change in my diet but it's going to have be one step at a time process.2 -
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Add me everyone0
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Let's lose a ton all of us together add me1
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I've been on and off MFP for a few years now. My weight goes up and down, then I do it again. I want to lose about 70 lbs, for good this time!2
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You can do it!!!!! Before you know it your gonna be @ 75lbs1
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