5'3" - 5'4" ladies, what are your weight goals?

Options
1…5681011…13

Replies

  • vixtris
    vixtris Posts: 688 Member
    Options
    I'm 5'4"... I've checked many times just to make sure I'm not shorter lol. The reason I say that is because at 120 I still had back fat, belly fat, arm fat, love handles, etc. I'm 105 now and I look pretty lean except for having a little lower belly pouch.
  • shojomecha
    shojomecha Posts: 5 Member
    Options
    I'm 5'3 and my ideal goal is anywhere between 120-125 :smile: Right now, I'm sitting at 128-129... So I'm close!
  • Marss86
    Marss86 Posts: 33 Member
    Options
    I'm 5'4 and the heaviest I weighed was 152. My ideal weight is 130lbs. The last time I was 130lb, I felt and looked really amazing. Lean, strong, and healthy. I have a medium build and gain muscle easily, so don't think I can get down much lower than 130.
  • SoulOfRusalka
    SoulOfRusalka Posts: 1,201 Member
    Options
    5'3.5", going for 105-110.
  • mom2rpkp
    mom2rpkp Posts: 181 Member
    Options
    Open to new MFP friends! 55 years old; started at 5'3", 299 pounds in August 2012; down to 250 by August 2015. Original goal 149. Stubborn plateau/discouragement/bad habits creeping in since then. Recommitting- good first day 0 of Whole30 in the books. Recently learned I've shrunk to 5'1"; new goal of 130 pounds for BMI of 24.9, body fat about 25. Hoping to reach goal by Labor Day 2017: 58 weeks, roughly 2 pounds per week. Do best when encouraging others.
  • arditarose
    arditarose Posts: 15,575 Member
    Options
    Djdj031369 wrote: »
    Mouse_Potato wrote: »
    Djdj031369 wrote: »
    I'm 5'4 and have weighed everywhere from 119-180 in my adult years. I like myself the most at 140 which is a size 4-6 on me. Leaves me some T&A and have a flat tummy. At 120 my bones showed and though I was thin I didn't look healthy! I want to be healthy and fit not skin and bones.

    This is an excellent example of how bodies can differ at the same height and weight. When I weighed 140 I was wearing a 10-12! At 119 I'm wearing mostly 4s with a few 2s here and there. And I am far from skin and bones. :)

    Here's mine at 180lbs and at 145lbs
    mf0dv5qizrsi.jpg


    Both look great. You really don't look 180 in the first pic
  • Djdj031369
    Djdj031369 Posts: 32 Member
    Options
    arditarose wrote: »
    Djdj031369 wrote: »
    Mouse_Potato wrote: »
    Djdj031369 wrote: »
    I'm 5'4 and have weighed everywhere from 119-180 in my adult years. I like myself the most at 140 which is a size 4-6 on me. Leaves me some T&A and have a flat tummy. At 120 my bones showed and though I was thin I didn't look healthy! I want to be healthy and fit not skin and bones.

    This is an excellent example of how bodies can differ at the same height and weight. When I weighed 140 I was wearing a 10-12! At 119 I'm wearing mostly 4s with a few 2s here and there. And I am far from skin and bones. :)

    Here's mine at 180lbs and at 145lbs
    mf0dv5qizrsi.jpg


    Both look great. You really don't look 180 in the first pic

    Awe!!! You're too sweet!
  • hmltwin
    hmltwin Posts: 116 Member
    edited July 2016
    Options
    I'm just on the outside of this height range - 5'4.5" - and I'm 39 years old. I was at 187 pounds and I'm down to 153 pounds. My goal is 140-150 pounds.

    I was 116 pounds at the end of high school, but I have a large frame, so that weight is way too skinny (I look back at my high school pictures and I look sick). I wouldn't mind being back down to 130-135 pound, but I'd never go smaller than that again. That said: If 120 pounds or less looks good on you, go for it!
  • SwissHausfrau
    SwissHausfrau Posts: 83 Member
    Options
    I started at 86 kilo or 190 lbs and when I am at 75 kilo 165 lbs I will decide what I want to do next :) I wouldn't want to be below 150 though...
  • jessicarobinson00
    jessicarobinson00 Posts: 414 Member
    Options
    My goal right now: 120...I'm currently cutting so I can start a slow bulk this fall/winter. Where I like my 5'4" hour glass frame: 128. It just feels right on me. I'm a mom of 3, pushing 30 and I'm shooting for killer legs, not a 6 pack.
  • Mouse_Potato
    Mouse_Potato Posts: 1,495 Member
    Options
    shadow2soul wrote: »
    chloetuesday wrote: »
    I feel this is such a subjective question. Some women will look overweight at 130, others look malnourished at 130. Do whatever feels best for YOUR body. I'm a bit taller, 5'5, but I'm happiest with my body around 145-150. I'm a woman. I enjoy having some boobs and a butt!

    This just goes to show how different we all can be. At 145-150 lbs my boobs were huge (36E). In the 120's I'm still in a DD (band is down to a 32). So I definitely still have boobs and I'm only a half inch shorter than you.

    Lol! No kidding! At 119 pounds I'm still in a 32DDD and I have a squat booty, thanks to heavy lifting. When I weighed close to 150 my boobs were constantly in the way. I couldn't sleep at night if I didn't find a good spot for them! :blush:
  • Mouse_Potato
    Mouse_Potato Posts: 1,495 Member
    Options
    Djdj031369 wrote: »
    Mouse_Potato wrote: »
    Djdj031369 wrote: »
    I'm 5'4 and have weighed everywhere from 119-180 in my adult years. I like myself the most at 140 which is a size 4-6 on me. Leaves me some T&A and have a flat tummy. At 120 my bones showed and though I was thin I didn't look healthy! I want to be healthy and fit not skin and bones.

    This is an excellent example of how bodies can differ at the same height and weight. When I weighed 140 I was wearing a 10-12! At 119 I'm wearing mostly 4s with a few 2s here and there. And I am far from skin and bones. :)

    Here's mine at 180lbs and at 145lbs
    mf0dv5qizrsi.jpg


    Wow! You look amazing! I wish I looked like that at 145. :cry:
  • zion374
    zion374 Posts: 1 Member
    Options
    5'4 19yrs.
    C.W: 69Kg
    G.W: 48.5kg

    I loose weight before when I was around 90-80kg,It was a fast transition period,I think because im too fat,I loose weight fast. I do alot of cardio then after a few months of research,I found out how strength training was effective and good for the body! Im no longer a cardio bunny,in moderation only. I ran and do strength like for every weekends now Im on fitnesspal and Im doing a new goals again
  • Lastyearsgirl
    Lastyearsgirl Posts: 12 Member
    Options
    5'4 here at 170lbs trying to get down to 135lbs.
  • Rini_s
    Rini_s Posts: 68 Member
    Options
    I'm would like to get below 150 to start. After that I'm going to try for somewhere around 130. I'm between 5'2" and 5'3". I've lost about 15 lbs since the end of March, but I haven't been doing well the last month or so. I'm back on track today and hope to keep losing. I'm 55, so I wouldn't likely get back to the 120s as I had been in my late 20s, but I won't know for certain until I get closer to goal.

    SW 200
    CW 183.5
    GW 149
    Stretch GW 130
  • Menashinaye
    Menashinaye Posts: 14 Member
    Options
    I'm 5"3 my sw 207 cw 194 and my gw140
    I have a long way to go (sigh) good luck everyone!
  • gabrielleelliott90
    gabrielleelliott90 Posts: 854 Member
    Options
    I'm quite happy at 128 but ideally 119.
  • shariyahinton
    shariyahinton Posts: 23 Member
    edited July 2016
    Options
    I'm 5' 3.5
    My starting weight was 220.
    Cw: 211
    Gw:145
  • Charmainenz
    Charmainenz Posts: 1 Member
    Options
    I'm 5" 4 and currently weigh 123, I'm wanting to get down to 100

Categories