6 week Weight Loss Challenge
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Start Weight (July 25): 153
Goal Weight (Sept ): 140
Actual:
Total weight loss goal: 13 lbs
Weigh-ins (week of...):
July 25: 153
Aug 1: 152.2 (-0.8)
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Successes/struggles: Disappointed but can't really complain much with the lack of commit and respect I had for myself this week. I'm leaving in the morning for two weeks of travel. I have prepped all my plane snacks and have on the go protein shakes packed to skip out on hotel breakfasts and fuel myself properly. Here's to another week of better choices because we are worth it.3 -
I'm in!
Start Weight (July 25): 139!
Goal Weight (Sept 5): 130
Actual:
Total weight loss goal: 9lbs
Weigh-ins
July 25: 139
Aug 1: 140.0 (+ 1.0)
Aug 8: Weight -/+ this week:
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Successes/struggles: I have so much trouble with salt. If I have just a little bit, I'll balloon up.
Chris0 -
I'm in!
Start Weight (July 25): 139!
Goal Weight (Sept 5): 130
Actual:
Total weight loss goal: 9lbs
Weigh-ins
July 25: 139
Aug 1: 140.0 (+ 1.0)
Aug 8: Weight -/+ this week:
Aug 15: Weight -/+ this week:
Aug 22: Weight -/+ this week:
Aug 29: Weight -/+ this week:
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Successes/struggles: I have so much trouble with salt. If I have just a little bit, I'll balloon up.
Chris
Unfortunately many prepackaged foods have a lot of salt. Try and stick to whole foods . No packaging this week. Drink lots of water to flush the system. Let's see if it makes a difference.0 -
Start Weight (July 25): 138!
Goal Weight (Sept 5): 125
Actual:
Total weight loss goal: 13lbs
Weigh-ins (week of...):
July 25: 138
Aug 1: 137.4 (-0.6)
Struggles: not happy with the weight loss! Thought I would do better. Workouts were awesome despite my plantar fasciitis. Eating was pretty good but I guess not good enough! Will try and be better at logging this week! Period is also due on Wednesday, but tired of making that excuse!
Half a pound is ideal! You won't lose muscle, and it's real weight loss. Congrats!
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Can I Join today?
CW 156
GW 146
8/1 156
8/8
8/15
8/22
8/29
9/5
9/133 -
melissajones46 wrote: »Can I Join today?
CW 156
GW 146
8/1 156
8/8
8/15
8/22
8/29
9/5
9/13
Sure all os welcomed. We weigh in every monday and try to suggest changes that we found that work each of us. Good Luck!1 -
I'd love to join aswell!
Start Weight (August 1st)135
Goal Weight : 122bs
Actual:
Total weight loss goal: 13lbs
Weigh-ins (week of...):
July 25:
Aug 1: Weight -/+ this week: 135
Aug 8: Weight -/+ this week:
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Is it too late to join? I would like to lose 10 pounds and could use the challenge1
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Fiftyshadesofweight wrote: »Is it too late to join? I would like to lose 10 pounds and could use the challenge
all is welcome go to first page copy and paste weigh in form. Weigh in is monday. At the bottom.at your success or stuggle, we all try to help each other get through the stuggle1 -
Is there a way to just edit my original post that I'm missing? Or do I just copy and paste and make a new post each week? I took a break from dieting this weekend (I've been doing it for 8 weeks and have lost 8 pounds) and now I'm back on it as of yesterday. It also means I'm up .2 pounds
. I think a lot of that is likely water weight though so I will hopefully be back with good news next week! I was down to 128.8 at one point last week so I'm hoping I am at least down to that again on the 8th.
Start Weight (July 28): 129.4
Goal Weight (Sept 5): 123
Actual:
Total weight loss goal: 6.4 lbs
Weigh-ins (week of...):
July 28: 129.4
Aug 1: 129.6 Weight -/+ this week: +.2
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I'm in, starting weight 135.5
Goal weight 125.
I will be 48 this August 6th and it is getting harder and harder to reach my goals.
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Successes/struggles:2 -
Start Weight (July 25): 151
Goal Weight (Sept ): 138
Actual:
Total weight loss goal: 13 lbs
Weigh-ins (week of...):
July 25: 151
Aug 1: Weight -/+ this week: 151.6 +.6
Aug 8: Weight -/+ this week:
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We can do it guys!!! I am having trouble staying motivated!!2 -
I'd love to join aswell!
Start Weight (August 1st)135
Goal Weight : 122bs
Actual:
Total weight loss goal: 13lbs
Weigh-ins (week of...):
July 25:
Aug 1: Weight -/+ this week: 135
Aug 8: Weight -/+ this week:
Aug 15: Weight -/+ this week:
Aug 22: Weight -/+ this week:
Aug 29: Weight -/+ this week:
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We are very close in our goal!! How tall are you? I am 5'3" and looking to reach 125....not sure if it's realistic but I am going to try!
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Start Weight (August 1st)132
Goal Weight : 120
Actual:
Total weight loss goal: 12
Weigh-ins (week of...):
July 25:
Aug 1: Weight -/+ this week: 132
Aug 8: Weight -/+ this week:
Aug 15: Weight -/+ this week:
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Hello fellow 6 week weight loss friends!!! How is everyone doing? Everyone drinking?? Water that is !! Everyone sticking to their goals! Eating well within MFP recommendations! Logging everything! Conquering your difficult times!!
Let's do this!! Motivation is in your corner1 -
Hello fellow 6 week weight loss friends!!! How is everyone doing? Everyone drinking?? Water that is !! Everyone sticking to their goals! Eating well within MFP recommendations! Logging everything! Conquering your difficult times!!
Let's do this!! Motivation is in your corner
Drinking 3/4 to gallon of water. Work out been great went in really sore came out feeling good great and not so sore. Fair is been great 3 days and only got corn on the cob, but all the fried food smells so good. Hoping for a good weight in!1 -
mx515pilot wrote: »Hello fellow 6 week weight loss friends!!! How is everyone doing? Everyone drinking?? Water that is !! Everyone sticking to their goals! Eating well within MFP recommendations! Logging everything! Conquering your difficult times!!
Let's do this!! Motivation is in your corner
Drinking 3/4 to gallon of water. Work out been great went in really sore came out feeling good great and not so sore. Fair is been great 3 days and only got corn on the cob, but all the fried food smells so good. Hoping for a good weight in!
You are doing well!! Keep it up! Don't let a moment of pleasure in the lips weigh down those hips (hehe...I made that up) but seriously....don't let your hard work be derailed for a bit of pleasure! Stick to the healthier foods! Weigh in on Monday...that's 3 more days! You can do it!!!2 -
At a week long conference and food choices have been on point I'd say 70% of the time. Could do better but am feeling confident. Still making sure to get in my workout despite a limited hotel gym and busy business hours to keep. Tomorrow is another travel day so great opportunity to be prepped, avoid airport food and suck down the water!
Put your goals first this weekend and happy Friday!!3 -
I'm in!
Start Weight (July 25): 139!
Goal Weight (Sept 5): 130
Actual:
Total weight loss goal: 9lbs
Weigh-ins
July 25: 139
Aug 1: 140.0 (+ 1.0)
Aug 8: 139.2 (-0.8)
Aug 15: Weight -/+ this week:
Aug 22: Weight -/+ this week:
Aug 29: Weight -/+ this week:
Sept 5: Weight -/+ this week:
Weight -/+ total:
Successes/struggles: I have so much trouble with salt. If I have just a little bit, I'll balloon up.
Chris0 -
Good Morning, just ran across this challenge and interested, looks like a fun group! Here we go:
Start Weight (August 1st): 217
Goal Weight (Sept 5): 207
Actual:
Total weight loss goal: 10 lbs
Weigh-ins (week of...):
July 25: N/A
Aug 1: 217.0
Aug 8: Weight -/+ this week:
Aug 15: Weight -/+ this week:
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Successes/struggles:2
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