***Lose 20lbs in 60 days***(July 25-Sept-25)

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Replies

  • mrkk7
    mrkk7 Posts: 5 Member
    Cw: 168.4
    GW: 130

    July 31:
    Aug 7:
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    Aug 28:
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    Sep 25:
  • johicks
    johicks Posts: 1,991 Member
    HW: 274.0 Sep. 2016
    2019- Jan. 1 = 260.0lbs
    SW: 265.4 (03/24-rejoined MFP)

    UGW: 145
    C-GW: 220#

    July 21: 241.2
    July 28: 246.0
    Aug 07:
    Aug 11:
    Aug 18:
    Aug 25:
    Sep 01:
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  • johicks
    johicks Posts: 1,991 Member
    msk1000 wrote: »
    oh no thought this was new!

    Me too!! NO reason we can't continue posting here!! I need accountability!
  • Tizwiz7
    Tizwiz7 Posts: 11 Member
    Hi everyone, I'm going to give this a go. The first couple of weeks will be challenging as I have my birthday, several meals out and a family holiday to get through. But hopefully, I'll make up for it when I go back to work.

    CW: 182.6
    GW: 162
    July 31:
    Aug 7:
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    Sep 25:
  • nooboots
    nooboots Posts: 480 Member
    Is this about 2.5lbs a week, or is my maths off?
  • emmalinnen
    emmalinnen Posts: 1 Member
    I'm in:
    CW: 205
    GW: 185
    July 31:
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    Sep 12:
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    Sep 25:
  • shmmm3
    shmmm3 Posts: 255 Member
    Cw:159
    GW:139
    July 31:
    Aug 7:
    Aug 14:
    Aug 21:
    Aug 28:
    Sep 5:
    Sept:12
    Sep: 19
    Sep: 25
  • jbalenton
    jbalenton Posts: 5 Member
    Count me in.

    Cw:263
    GW:243

    July 31:
    Aug 7:
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    Aug 21:
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    Sep 5:
    Sept:12
    Sep: 19
    Sep: 25
  • amytriesww
    amytriesww Posts: 91 Member
    Cw: 260.7
    GW: 240.7

    July 31: 259.4
    Aug 7:
    Aug 14:
    Aug 21:
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  • jbalenton
    jbalenton Posts: 5 Member
    Cw:263
    GW:243

    July 31:263.2
    Aug 7:
    Aug 14:
    Aug 21:
    Aug 28:
    Sep 5:
    Sept:12
    Sep: 19
    Sep: 25
  • Mykatet
    Mykatet Posts: 54 Member
    Late the party but I'm in
    Cw:264.8
    GW:244.8
    July 31:264.8
    Aug 7:
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    Sept:12
    Sep: 19
    Sep: 25
  • lg013
    lg013 Posts: 215 Member
    Isn’t 20 in 60 days more than 2 pounds a day? That’s pretty aggressive and could cause you to lose lean muscle, which you don’t want!
  • mrkk7
    mrkk7 Posts: 5 Member
    Cw: 168.4
    GW: 130

    July 31: 166.2
    Aug 7:
    Aug 14:
    Aug 21:
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    Sep 5:
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  • Mykatet
    Mykatet Posts: 54 Member
    edited August 2019
    lg013 wrote: »
    Isn’t 20 in 60 days more than 2 pounds a day? That’s pretty aggressive and could cause you to lose lean muscle, which you don’t want!
    Maybe you meant 2 pounds per week?
    2 months=8 weeks x 2pounds=16 pounds. Really aggressive but Not quite 2 a day.
    2 pounds per day would be like 120 pounds.

  • lg013
    lg013 Posts: 215 Member
    Mykatet wrote: »
    lg013 wrote: »
    Isn’t 20 in 60 days more than 2 pounds a day? That’s pretty aggressive and could cause you to lose lean muscle, which you don’t want!
    Maybe you meant 2 pounds per week?
    2 months=8 weeks x 2pounds=16 pounds. Really aggressive but Not quite 2 a day.
    2 pounds per day would be like 120 pounds.

    Yes, I meant 2 per week...And the goal to aim for per week in healthy loss is no more than 1% body weight...a lot of you joining are going far too aggressive to be healthy.
  • nooboots
    nooboots Posts: 480 Member
    lg013 wrote: »
    Mykatet wrote: »
    lg013 wrote: »
    Isn’t 20 in 60 days more than 2 pounds a day? That’s pretty aggressive and could cause you to lose lean muscle, which you don’t want!
    Maybe you meant 2 pounds per week?
    2 months=8 weeks x 2pounds=16 pounds. Really aggressive but Not quite 2 a day.
    2 pounds per day would be like 120 pounds.

    Yes, I meant 2 per week...And the goal to aim for per week in healthy loss is no more than 1% body weight...a lot of you joining are going far too aggressive to be healthy.

    Yes I pointed this out further up the thread. It seems a bit extreme (and unrealistic). It puzzles me that some of these threads in the challenge section seem to advocate quite fast losing and yet all over the rest of the forum people instantly jump on people who are losing about 2lbs a week (generally speaking of course)
  • johicks
    johicks Posts: 1,991 Member
    HW: 274.0 Sep. 2016
    2019- Jan. 1 = 260.0lbs
    SW: 265.4 (03/24-rejoined MFP)

    UGW: 145
    C-GW: 220#

    July 21: 241.2
    July 28: 246.0
    Aug 07: 241.4
    Aug 11:
    Aug 18:
    Aug 25:
    Sep 01:
    Sep 08:
    Sep 15:
    Sep 22:

  • amytriesww
    amytriesww Posts: 91 Member
    Cw: 260.7
    GW: 240.7

    July 31: 259.4
    Aug 7: 257.7
    Aug 14:
    Aug 21:
    Aug 28:
    Sep 5:
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    Sep 19:
    Sep 25:
  • cskbshop
    cskbshop Posts: 6 Member
    CW :: 159 Lbs
    GW :: 120 Lbs
    August 7 ::
    August 14 ::
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    September 12::
    September 19::
    September 25::
  • johicks
    johicks Posts: 1,991 Member
    HW: 274.0 Sep. 2016
    2019- Jan. 1 = 260.0lbs
    SW: 265.4 (03/24-rejoined MFP)

    UGW: 145
    C-GW: 220#

    July 21: 241.2
    July 28: 246.0
    Aug 07: 241.4
    Aug 11: 240.6
    Aug 18:
    Aug 25:
    Sep 01:
    Sep 08:
    Sep 15:
    Sep 22:
  • mrkk7
    mrkk7 Posts: 5 Member
    Cw: 168.4
    GW: 130

    July 31: 166.2
    Aug 7: 166.8
    Aug 14:
    Aug 21:
    Aug 28:
    Sep 5:
    Sept 12:
    Sep 19:
    Sep 25:
  • eminater
    eminater Posts: 2,477 Member
    CW: 213.2 lbs
    GW: 199.2 lbs

    Aug 14: 213.2 lbs
    Aug 21:
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    Sep 5:
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    Sep 25:
  • mrkk7
    mrkk7 Posts: 5 Member
    Cw: 168.4
    GW: 130

    July 31: 166.2
    Aug 7: 166.8
    Aug 14:164.8
    Aug 21:163.6
    Aug 28:
    Sep 5:
    Sept 12:
    Sep 19:
    Sep 25:

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