Are you 30 years old or older?

MzStarrQueenB

✨Hello Fitness Friends!✨

Are you looking to add more totally awesome fitness pal's like yourself❓

I'm about 40 years old... (coughs). Lol I have been a MFP member for over 3 years.

I have an open diary and I try to exercise at least 3 times a week.

⬇️

shanae727

I turned 31, two days ago. Still celebrating LOL but my diary is open. Usually clean but not always. Life is short.

Always welcoming new fit (or trying) friends.

MzStarrQueenB

TonyB0588

MzStarrQueenB wrote: »

✨Hello Fitness Friends!✨

Are you looking to add more totally awesome fitness pal's like yourself❓

I'm about 40 years old... (coughs). Lol I have been a MFP member for over 3 years.

I have an open diary and I try to exercise at least 3 times a week.

⬇️

Yes I fit in the "... or older" category. Anyone have opinions about skipping the weekly exercise in the MFP chart?

I'm listed to do three times a week for a total of 570 calories, but sometimes this doesn't work out. Is eating less calories an acceptable way to create the necessary deficit if I don't burn what I should through exercise?

Sway917

I'm 33, just getting over a divorce. Been on MFP off and on for a few years. Ready to regain control. Would love some motivation buddies! I have ano open diary, and started working out 6 days a week. I "reset" my weight-loss to 0 so that I can get a true idea of where I am. I started back up 2 weeks ago.

karinabree

I'm fabulously 40!!! Just recently I went back on MFP and lost my extra 15lbs that over gained over the last few years. My 40th birthday present to myself is to maintain my fitness level for the next 40! I need help, because every time I stop MFP I GAIN again so I want to stay on this ap for a long long time, and have just started gaining friends as a way to motivate me.

TonyB0588

karinabree wrote: »

I'm fabulously 40!!! Just recently I went back on MFP and lost my extra 15lbs that over gained over the last few years. My 40th birthday present to myself is to maintain my fitness level for the next 40! I need help, because every time I stop MFP I GAIN again so I want to stay on this ap for a long long time, and have just started gaining friends as a way to motivate me.

Weight loss or control is a lifestyle thing, so not much point stopping MFP if it worked for you in the past. I was on a different app before and it didn't seem as effective. This one feels like a part of my life now, and I've lost approximately 1lb per week since I started using it.

apayan002

Hello,
I'm 31 and I would like to lose 30 pounds by the end of the year. I'd like to add new friends here and keep a daily account of healthy eating with weekly goals, to keep accountable.

Aquapunch

MzStarrQueenB wrote: »

✨Hello Fitness Friends!✨

Are you looking to add more totally awesome fitness pal's like yourself❓

I'm about 40 years old... (coughs). Lol I have been a MFP member for over 3 years.

I have an open diary and I try to exercise at least 3 times a week.

⬇️

yes iam 53 years old and just got in and loving it. Especially the macro nutrients I find it so interesting. Would like more friends to share and exchange experience in this new life of healthy foods and healthy live style.

Aquapunch

being 53 years old so happy to have found this great community. Loving every bit of it. Working out dieting well due the easy tools of MfP. Would love more friends wth experince.

ElfInaStar

42 here and I resemble a puffer fish when eating those pesky things called calories,So far it's been 6 days in and I'm hoping at last I will win the battle. Add me

annie_858

Hi!

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greggydm

Will be 37 soon..... Keep it up...

MikeBrund77

38 here and determined to hit my goal weight before I turn 40 late next year

katieluvfitbit2017

Please add me as a friend looking for motivation

TheRealGoreguts

My GF and I just had our first child, and I've eaten enough food for all three of us. Please help me get back to feeling great about myself. 32yr old male

Wonderwomanfitnessgirl

I'm 45

No_Knock

31 here. Proud of it too Currently deployed. Over the last year I've lost 33lbs and I'm in the best shape I've probably ever been in (barring high school sports, of course) Feel free to read up on my profile and add me if you like! I haven't been on in forever, but I'm looking to get back in to tracking things online and being a bit more social with it

Shopkins39

39 and big changes in my life at the moment. Would love some laughs and some support

Wonderwomanfitnessgirl

I wrote more than just my age? 45

SamuraiJake1985

31 in October! Still feeling like I'm 21

BehindtheMic

31 and fun here!

Tracieisfitastic

29...30 in 19 days.

RueJue

Just turned 35.

juhishringi5378

Hi I am 35 years old ...and realy loking..I need saport and motivation ....but I dont have any freand hear....plzz add me

heatherdonovan3

Hello! I'm turning 40 in 6 months and really want to get myself inn better shape by then. I'm aiming for about 25 pounds with a more active lifestyle & healthier choices. Having friends on here helps keep me motivated so feel free to add me

WalterMeeks1

37, unapologetically eat like crap, and work out like a fiend when I can Just had a 6 week hiatus from working out, so getting back to it. Was on MFP years ago, and just got back on here a few weeks ago.

tacastan

Good afternoon everyone I hit double nickels next Month in six days.

lisabennani

Hi all! I'm 32 years old and finally finally fianlly taking my healthy lifestyle very seriously but I also like to have a fun weekend to pig out once in awhile bc we are humans and we are allow to. I welcome y'all to join me on my journey as well as me seeing y'all too!

Shopkins39

WalterMeeks1 wrote: »

37, unapologetically eat like crap, and work out like a fiend when I can Just had a 6 week hiatus from working out, so getting back to it. Was on MFP years ago, and just got back on here a few weeks ago.

Love eating crap too....why do bad things taste so good