*!* AUGUST 2016 Walking Challenge *!*

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  • AlphaHowls
    AlphaHowls Posts: 1,907 Member
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    8/30/16 Walk Basement 5,703 steps 2.34 miles 1:00:01 295 cals

    Walk at Appointment 3,178 steps 33:18 163 cals
    Walk at Appointment 4,505 steps 43:36 228 cals
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    August goal: 235,000 steps
    August weekly goal: 55,000/235,000 steps
    August week 5 actual: xxx steps | xxx miles
    August week 4 actual: 27,256 steps | 11.482 miles
    August week 3 actual: 12,050 steps | 4.947 miles
    August week 2 actual: 50,660 steps | 24.27 miles
    August week 1 actual: 34,706 steps | 13.612 miles

    Aug. 29 7,281 steps | 3.23 miles
    Aug. 30 8,039 steps | 3.274 miles
    Aug. 31 xxx steps | xxx miles

    August week 5 steps to date: 15,320 steps | 6.504 miles
    August total #s to date: 139,992 steps 60.815 miles
  • haoshencai
    haoshencai Posts: 96 Member
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    August 30: 10100 steps
    August 29: 9530 steps
    August 28: 11300 steps
    August 27: 10800 steps
    August 26: 11500 steps
    August 25: 9960 steps
    August 24: 12400 steps
    August 23: 10300 steps
    August 22: 12900 steps
    August 21: 10500 steps
    August 20: 11300 steps
    August 19: 13000 steps
    August 18: 11700 steps
    August 17: 11900 steps
    August 16: 7300 steps
    August 15: 10820 steps
    August 14: 10200 steps
    August 13: 11200 steps
    August 12: 12500 steps
    August 11: 11800 steps
    August 10: 14500 steps
    August 09: 12800 steps
    August 08: 12500 steps
    August 07: 10900 steps
    August 06: 12900 steps
    August 05: 15670 steps
    August 04: 15550 steps
    August 03: 13470 steps
    August 02: 11000 steps
    August 01: 12100 steps
  • ZoraydaRivera
    ZoraydaRivera Posts: 11 Member
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    Amazing numbers in this thread.

    8/29 - 5.66 miles

    Down to 147.2 lbs from 155 lbs. I feel like I can breathe better when walking and my knees don't hurt like they did before. I'm happy about the weight loss but just feeling better makes a world of difference to me. <3
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    August 1: 11,538 steps, 4.6 miles
    August 2: 11,160 steps, 4.45 miles
    August 3: 10,638 steps, 4.25 miles
    August 4: 12,244 steps, 5.05 miles
    August 5: 12,630 steps, 5.05 miles
    August 6: 13,900 steps, 5.56 miles
    August 7: 6908 steps, 2.75 miles
    August 8: 9630 steps, 3.86 miles
    August 9: 9494 steps, 3.78 miles
    August 10: 10,831 steps, 4.33 miles
    August 11: 8955 steps,3.58 miles
    August 12: 5258 steps, 2.13 miles
    August 13: 4247 steps, 1.7 miles
    August 14: 11,178 steps, 4.94 miles
    August 15: 11,582 steps, 4.61 miles
    August 16: 11,096 steps, 4.42 miles
    August 17: 11,865 steps, 4.75 miles
    August 18: 10,139 steps, 4.06 miles
    August 19: 13,486 steps, 5.41 miles
    August 20: 13,975 steps, 5.57 miles
    August 21: 13,975 steps, 5.57 miles, 20 minutes strength training
    August 22: 12,607 steps, 5.04 miles, 20 minutes strength trainng
    August 23: 14,691 steps, 5.86 miles, 20 minutes strength trainng
    August 24: 13,380 steps, 5.33 miles, 20 minutes strength trainng
    August 25: 11,925 steps, 4.76 miles, 20 minutes strength training
    August 26: 3943 steps, 1.58 miles, 20 minutes strength trainng
    August 27: 3704 steps, 1.48 miles, 20 minutes strength trainng
    August 28: 4497 steps, 1.79 miles, 20 minutes strength trainng
    August 29: 7196 steps, 2.93 miles, 20 minutes strength training
    August 30: 13,553 steps. 5.40 miles, 20 minutes strength training
  • Bxqtie116
    Bxqtie116 Posts: 552 Member
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    Aug 1: 20,117 steps
    Aug 2: 21,722 steps
    Aug 3: 21,543 steps
    Aug 4: 19,339 steps
    Aug 5: 13,378 steps
    Aug 6: 13,898 steps
    Aug 7: 7691 steps (Sun is my rest day)
    Weekly Total: 117,688

    Aug 8: 15,534 steps
    Aug 9: 15,460 steps
    Aug 10: 14,199 steps
    Aug 11: 27,793 steps
    Aug 12: 14,087 steps
    Aug 13: 17,292 steps
    Aug 14: 9891 steps (Sun is my rest day)
    Weekly Total: 114,256

    Aug 15: 20,223 steps
    Aug 16: 19,502 steps
    Aug 17: 12,795 steps
    Aug 18: 14,290 steps
    Aug 19: 14,408 steps
    Aug 20: 18,970 steps
    Aug 21: 6484 steps
    Weekly Total: 106,672

    Aug 22: 17,298 steps
    Aug 23: 18,809 steps
    Aug 24: 13,621 steps
    Aug 25: 15,628 steps
    Aug 26: 18,241 steps
    Aug 27: 3103 steps (driving all day)
    Aug 28: 6841 steps
    Weekly total: 93,541

    Aug 29: 15,896 steps
    Aug 30: 16,772 steps

    Monthly total: 464,825
    Goal for the month: 450,000
    I reached my goal!!
  • peanut1012
    peanut1012 Posts: 81 Member
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    Week 1
    8/21/16 4814 steps Rest Day
    8/20/16 15,236 steps 2.01 miles 40:26
    8/19/16 10,016 steps 4.26 miles no walking today it has rained all day. Got my steps in from 1 hour of Jazzercise and shopping.
    8/18/16 11,635 steps 2.06 miles 35:43
    8/17/16 13,573 steps 2.09 miles 34.01
    8/16/16 12,856 steps 2.08 miles 34:25
    8/15/16 16,037 steps 2.74 miles 52:54

    Week 2
    8/22/16 12,041 steps 2.06 miles 37:03 + Jazzercise
    8/23/16 13,137 steps 2.03 miles 34.33 + Jazzercise
    8/24/16 13,760 steps 2.03 miles 33.38 + Jazzercise
    8/25/16 14,734 steps 2.06 miles 36:47 + Jazzercise
    8/26/16 9,821 steps +Jazzercise
    8/27/16 16,186 steps 2 mile walk + Jazzercise
    8/28/16 Rest day

    Week 3
    8/29/16 10,037 steps + Jazzercise
    8/30/16 13,095 steps 2 mile walk +Jazzercise
  • Cheerios0392
    Cheerios0392 Posts: 46 Member
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    I ended up doing the full 16,000 on Monday night.

    Tuesday i did 15,500.

    Today I've done 10,000 and plan to do another 6000 when i get home from work. I hope i manage. I'm rather exhausted!
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
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    Total August = 162 kilometres

    August 29 = 6 kilometres
    August 30 = 6 kilometres
    August 31 = 6 kilometres

    august week 1 total = 22 kilometres
    august week 2 total = 45 kilometres
    august week 3 total = 48 kilometres
    august week 4 total = 29 kilometres

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    I was completely unrealistic about my goal, but I'm still very proud of myself. See you all in September!

    August goal: 235,000 steps
    August weekly goal: 55,000/235,000 steps
    August week 5 actual: 24,078 steps | 10.584 miles
    August week 4 actual: 27,256 steps | 11.482 miles
    August week 3 actual: 12,050 steps | 4.947 miles
    August week 2 actual: 50,660 steps | 24.27 miles
    August week 1 actual: 34,706 steps | 13.612 miles

    Aug. 29 7,281 steps | 3.23 miles
    Aug. 30 8,039 steps | 3.274 miles
    Aug. 31 8,758 steps | 4.08 miles

    Aug. week 5 steps to date: 24,078 steps | 10.584 miles
    Aug. total #s to date: 148,750 steps 64.895 miles
  • AlphaHowls
    AlphaHowls Posts: 1,907 Member
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    8/31/16 Run 15,889 steps 9.41 miles 1:35:01 873 cals
    Walk - Driveway 1,112 steps 13:40 78 cals
  • AlphaHowls
    AlphaHowls Posts: 1,907 Member
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    http://community.myfitnesspal.com/en/discussion/10451339/september-2016-walking-challenge/p1?new=1

    Let's Harvest some miles Folks!
  • michelleepotter
    michelleepotter Posts: 800 Member
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    August 30: 10,115 steps | 3.68 miles -- Still trying to get the schedule worked out, but at least I'm keeping up with my walks.

    August Total: 248,803 steps | 90.44 miles | Average: 8,293 spd | 3.01 mpd | 10k steps: 14x this month
    June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month

    I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 219.38 miles. Next stop: Buc-ee's!!! in Luling, TX (mile 256).
  • Loribh0126
    Loribh0126 Posts: 627 Member
    edited August 2016
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    WEEK 1 --- ON VACATION
    Aug. 1 = 12,773 steps = 5.76 miles
    Aug. 2 = 21,910 steps = 9.87 miles at Universal Studios
    Aug. 3 = 18,509 step = 8.35 miles at Universal Studios
    Aug. 4 = 23,056 steps = 10.40 miles at Universal Studios
    Aug. 5 = 10,312 steps = 4.65 miles
    Aug. 6 = 11,005 steps = 4.96 miles
    Aug. 7 = 3,782 steps = 1.70 miles
    Total= 101,347 steps = 45.69 miles
    __________________________________________________________________
    WEEK 2
    Aug. 8 = 7,620 steps = 3.43 miles
    Aug. 9 = 14,230 steps = 6.43 miles + water aerobics
    Aug. 10 = 11,197 steps = 5.07 miles
    Aug. 11 = 10,296 steps = 4.64 miles + water aerobics
    Aug. 12 = 12,391 steps = 5.58 miles + water aerobics
    Aug. 13 = 13,605 steps = 6.13 miles
    Aug. 14 = 10,730 steps = 4.84 miles
    Total= 80,069 steps = 36.12 miles
    __________________________________________________________________
    WEEK 3
    Aug. 15 = 11,288 steps = 5.09 miles + water aerobics
    Aug. 16 = 15,425 steps = 6.98 miles + water aerobics
    Aug. 17 = 17,750 steps = 8.00 miles - walked at mall
    Aug. 18 = 11,040 steps = 4.98 miles + water aerobics
    Aug. 19 = 13,236 steps = 6.03 miles + water aerobics
    Aug. 20 = 17,470 steps = 7.87 miles - walked at mall
    Aug. 21 = 18,564 steps = 8.37 miles
    Total 104,773 steps = 47.32 miles
    __________________________________________________________________
    WEEK 4
    Aug. 22 = 12,859 steps = 5.80 miles - walked at mall
    Aug. 23 = 15,923 steps = 7.18 miles - walked at mall
    Aug. 24 = 16,074 steps = 7.24 miles - walked at mall
    Aug. 25 = 12,768 steps = 5.75 miles
    Aug. 26 = 21,121 steps = 9.5 miles - walked at mall
    Aug. 27 = 22,604 steps = 10.19 miles - walked at mall
    Aug. 28 = 10,661 steps = 4.81 miles
    Total: 112,010 steps = 50.47 miles
    __________________________________________________________________
    WEEK 5
    Aug. 29 = 12,097 steps = 5.54 miles
    Aug. 30 = 17,315 steps = 7.8 miles + water aerobics
    Aug. 31 = steps = miles + water aerobics

    Total for month: 427,611 = 192.94

  • bdgfn
    bdgfn Posts: 7,719 Member
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    8/1: 3.5 miles
    8/3: 8,905 steps - 4.2 miles
    8/4: 10,164 - 4.79 miles
    8/5: 6,806 - 3.21 miles
    8/6: 17,900 - 8.44 miles
    8/7: 3,430 - 1.62 miles
    8/8: 10,647 - 5.02 miles
    8/9: 12,868 - 6.07 miles
    8/10: 10,375 - 4.89 miles
    8/11: 4,594 - 2.17 miles
    8/12: 5,120 - 2.42 miles
    8/13: 14,379 - 6.78 miles
    8/14: 1,388 - Total Rest Day!
    8/15: 11,392 - 5.37 miles
    8/16: 12,551 - 5.92 miles
    8/17: 4,200 - 1.98 miles
    8/18: 7,649 - 3.61 miles
    8/19: 6,067 - 2.86 miles
    8/20: 16,893 - 7.95 miles
    8/21: 4,296 - 2.03 miles
    8/22: 9,718 - 4.59 miles
    8/23: 13,154 - 6.2 miles
    8/24: 10,581 - 4.99 miles
    8/25: 14,271 - 6.73 miles
    8/26: 11,025 - 5.2 miles
    8/27: 10,972 - 5.18 miles
    8/28: Total rest day!
    8/29: 9,001 - 4.25 miles
    8/30: 12,590 - 5.94 miles
    8/31: 9,549 - 4.5 miles

    Total distance: 130.41 miles!
  • haoshencai
    haoshencai Posts: 96 Member
    Options
    August 31: 11600 steps
    August 30: 10100 steps
    August 29: 9530 steps
    August 28: 11300 steps
    August 27: 10800 steps
    August 26: 11500 steps
    August 25: 9960 steps
    August 24: 12400 steps
    August 23: 10300 steps
    August 22: 12900 steps
    August 21: 10500 steps
    August 20: 11300 steps
    August 19: 13000 steps
    August 18: 11700 steps
    August 17: 11900 steps
    August 16: 7300 steps
    August 15: 10820 steps
    August 14: 10200 steps
    August 13: 11200 steps
    August 12: 12500 steps
    August 11: 11800 steps
    August 10: 14500 steps
    August 09: 12800 steps
    August 08: 12500 steps
    August 07: 10900 steps
    August 06: 12900 steps
    August 05: 15670 steps
    August 04: 15550 steps
    August 03: 13470 steps
    August 02: 11000 steps
    August 01: 12100 steps
  • Bxqtie116
    Bxqtie116 Posts: 552 Member
    Options
    Aug 1: 20,117 steps
    Aug 2: 21,722 steps
    Aug 3: 21,543 steps
    Aug 4: 19,339 steps
    Aug 5: 13,378 steps
    Aug 6: 13,898 steps
    Aug 7: 7691 steps (Sun is my rest day)
    Weekly Total: 117,688

    Aug 8: 15,534 steps
    Aug 9: 15,460 steps
    Aug 10: 14,199 steps
    Aug 11: 27,793 steps
    Aug 12: 14,087 steps
    Aug 13: 17,292 steps
    Aug 14: 9891 steps (Sun is my rest day)
    Weekly Total: 114,256

    Aug 15: 20,223 steps
    Aug 16: 19,502 steps
    Aug 17: 12,795 steps
    Aug 18: 14,290 steps
    Aug 19: 14,408 steps
    Aug 20: 18,970 steps
    Aug 21: 6484 steps
    Weekly Total: 106,672

    Aug 22: 17,298 steps
    Aug 23: 18,809 steps
    Aug 24: 13,621 steps
    Aug 25: 15,628 steps
    Aug 26: 18,241 steps
    Aug 27: 3103 steps (driving all day)
    Aug 28: 6841 steps
    Weekly total: 93,541

    Aug 29: 15,896 steps
    Aug 30: 16,772 steps
    Aug 31: 12,709 steps

    Monthly total: 477,534
    Goal for the month: 450,000
  • peanut1012
    peanut1012 Posts: 81 Member
    Options
    Week 1
    8/21/16 4814 steps Rest Day
    8/20/16 15,236 steps 2.01 miles 40:26
    8/19/16 10,016 steps 4.26 miles no walking today it has rained all day. Got my steps in from 1 hour of Jazzercise and shopping.
    8/18/16 11,635 steps 2.06 miles 35:43
    8/17/16 13,573 steps 2.09 miles 34.01
    8/16/16 12,856 steps 2.08 miles 34:25
    8/15/16 16,037 steps 2.74 miles 52:54

    Week 2
    8/22/16 12,041 steps 2.06 miles 37:03 + Jazzercise
    8/23/16 13,137 steps 2.03 miles 34.33 + Jazzercise
    8/24/16 13,760 steps 2.03 miles 33.38 + Jazzercise
    8/25/16 14,734 steps 2.06 miles 36:47 + Jazzercise
    8/26/16 9,821 steps +Jazzercise
    8/27/16 16,186 steps 2 mile walk + Jazzercise
    8/28/16 Rest day

    Week 3
    8/29/16 10,037 steps + Jazzercise
    8/30/16 13,095 steps 2 mile walk +Jazzercise
    8/31/16 11,887 steps 2 mile walk + Jazzercise
  • Loribh0126
    Loribh0126 Posts: 627 Member
    Options
    WEEK 1 --- ON VACATION
    Aug. 1 = 12,773 steps = 5.76 miles
    Aug. 2 = 21,910 steps = 9.87 miles at Universal Studios
    Aug. 3 = 18,509 step = 8.35 miles at Universal Studios
    Aug. 4 = 23,056 steps = 10.40 miles at Universal Studios
    Aug. 5 = 10,312 steps = 4.65 miles
    Aug. 6 = 11,005 steps = 4.96 miles
    Aug. 7 = 3,782 steps = 1.70 miles
    Total= 101,347 steps = 45.69 miles
    __________________________________________________________________
    WEEK 2
    Aug. 8 = 7,620 steps = 3.43 miles
    Aug. 9 = 14,230 steps = 6.43 miles + water aerobics
    Aug. 10 = 11,197 steps = 5.07 miles
    Aug. 11 = 10,296 steps = 4.64 miles + water aerobics
    Aug. 12 = 12,391 steps = 5.58 miles + water aerobics
    Aug. 13 = 13,605 steps = 6.13 miles
    Aug. 14 = 10,730 steps = 4.84 miles
    Total= 80,069 steps = 36.12 miles
    __________________________________________________________________
    WEEK 3
    Aug. 15 = 11,288 steps = 5.09 miles + water aerobics
    Aug. 16 = 15,425 steps = 6.98 miles + water aerobics
    Aug. 17 = 17,750 steps = 8.00 miles - walked at mall
    Aug. 18 = 11,040 steps = 4.98 miles + water aerobics
    Aug. 19 = 13,236 steps = 6.03 miles + water aerobics
    Aug. 20 = 17,470 steps = 7.87 miles - walked at mall
    Aug. 21 = 18,564 steps = 8.37 miles
    Total 104,773 steps = 47.32 miles
    __________________________________________________________________
    WEEK 4
    Aug. 22 = 12,859 steps = 5.80 miles - walked at mall
    Aug. 23 = 15,923 steps = 7.18 miles - walked at mall
    Aug. 24 = 16,074 steps = 7.24 miles - walked at mall
    Aug. 25 = 12,768 steps = 5.75 miles
    Aug. 26 = 21,121 steps = 9.5 miles - walked at mall
    Aug. 27 = 22,604 steps = 10.19 miles - walked at mall
    Aug. 28 = 10,661 steps = 4.81 miles
    Total: 112,010 steps = 50.47 miles
    __________________________________________________________________
    WEEK 5
    Aug. 29 = 12,097 steps = 5.54 miles
    Aug. 30 = 17,315 steps = 7.8 miles + water aerobics
    Aug. 31 = 16,882 steps = 7.82 miles + water aerobics

    Total for month: 444,493 = 200.76


  • patsyacs
    patsyacs Posts: 1,322 Member
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    Aug 1 5350 steps for 2.1 miles plus water aerobics
    Aug 2 5168 steps for 2 miles
    Aug 3 7683 steps for 3 miles plus water aerobics
    Aug 4 5212 steps for 2 miles
    Aug 5 5025 steps for 2 miles
    Aug 6 6342 steps for 2.5 miles
    Aug 7 5176 steps for 2 miles
    total first week 39,756 steps for 15.6 miles

    Aug 8 6345 steps for 2.5 miles plus water aerobics
    Aug 9 6516 steps for 2.5 miles
    Aug 10 5478 steps for 2.1 miles plus water aerobics
    Aug 11 7645 steps for 2.9 miles
    Aug 12 5294 steps for 1.1 miles
    Aug 13 5659 steps for 2.2 miles
    Aug 14 4868 steps for 1.9 miles
    total second week 41,805 steps for 16.2 miles

    Aug 15 6155 steps for 2.4 miles plus water aerobics
    Aug 16 5953 steps for 2.3 miles
    Aug 17 6003 steps for 2.4 miles plus water aerobics
    Aug 18 5795 steps for 2.3 miles
    Aug 19 5567 steps for 2.2 miles
    Aug 20 6357 steps for 2.5 miles
    Aug 21 4761 steps for 1.9 miles
    total third week 40,591 steps for 16 miles

    Aug 22 5784 steps for 2.3 miles
    Aug 23 7574 steps for 3 miles
    Aug 24 6118 steps for 2.4 miles
    Aug 25 6169 steps for 2.4 miles
    Aug 26 5072 steps for 2 miles
    Aug 27 5107 steps for 2 miles
    Aug 28 6466 steps for 2.5 miles
    goal for month 200,000 steps, so far 174,430 for 64.4 miles :)

    Today I walked around Beaufort NC - beautiful historic coastal city
    Aug 29 7110 steps for 2.8 miles
    Aug 30 6016 steps for 2.3 miles
    Aug 31 4951 steps for 1.9 miles

    Total 182,507 steps for 71.4 miles

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