*!* AUGUST 2016 Walking Challenge *!*
Replies
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This challenge is really keeping me on track, I love it. I weighed 134.4lbs when I started this in the last week of July. Today is my weigh in day and I am now 130.8lbs. That's a total loss of 3.6lbs so far, brilliant.
August 3: 3 kilometres
August 4: 5 kilometres
August 5: 5 kilometres
August 6: 5 kilometres
August 7: 4 kilometres
August 8: 8 kilometres
August 9: 4 kilometres
August 10: 6 kilometres
August 11: 0 kilometres
August 12: 7 kilometres2 -
Hi Im in aus, and I do a fitbit walk challenge with people from all around the world every week, I have found great camaradary and made quite a few friends that Im looking forward to actually meeting in person. I would like to be in your group too as I have read posts and I like what I read. I am 63 and have been at college for the last 18 months studying health and fitness, will be a qualified PT in a few more months.this week Mon to Sunday I walked 123000 steps I have a ffit bit and thats what counts in the world challenges. Well I hope to gain more inspiration here and lose another 5 kg, Have a lovely week ladies3
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Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles
Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles
Aug 10 5478 steps for 2.1 miles plus water aerobics
Aug 11 7345 steps for 2.9 miles
goal for month 200,000 steps
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August 11: 10,465 steps | 3.8 miles -- Started a new walking route. I usually walk up and down each street in my neighborhood, but it's so small that's only 2,000 steps. Now I walk to the church by my house to get the Pokestop, and then I walk through the bigger neighborhood next to mine. This was my first time, and I got 5,000 steps just doing that!
August Total: 85,841 steps | 31.2 miles | Average: 7,804 spd | 2.84 mpd | 10k steps: 5x this month
June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month
Walk Across Texas: 160.14 out of 857 miles across Texas (since June 1)2 -
8/12/16 Run 19,515 steps 11.51 miles 2:00:01 954 cals
Jogged 11.45 miles
Walk - Driveway 1,004 steps 11:57 57 cals1 -
Aug. steps / miles walking
Week 1
Aug. 1 - 4.74 miles | 10,268 steps
Aug. 2 - 7.01 miles | 15,736 steps
Aug. 3 - 8.92 miles | 21,117 steps
Aug. 4 - 6.83 miles | 14,880 steps
Aug. 5 - 9.02 miles | 18,599 steps
Aug. 6 - 6.69 miles | 14,466 steps
Aug. 7 - 6.00 miles | 15,189 steps
Week 2
Aug. 8 - 4.51 miles | 11,021 steps
Aug. 9 - 4.48 miles | 12,378 steps
Aug.10 - 4.19 miles | 12,378 steps
Aug.11 - 4.93 miles | 10,921 steps
I might do a mile or two tonight
Aug.12 - 6.72 miles | 15,438 steps
Aug. total 74.04 miles or 180,151 steps
Aug. week 1 total 49.21 miles or 91,656 steps
Aug. week 2 total 24.83 miles or 62,136 steps
2 -
8/1: 3.5 miles
8/3: 8,905 steps - 4.2 miles
8/4: 10,164 - 4.79 miles
8/5: 6,806 - 3.21 miles
8/6: 17,900 - 8.44 miles
8/7: 3,430 - 1.62 miles
8/8: 10,647 - 5.02 miles
8/9: 12,868 - 6.07 miles
8/10: 10,375 - 4.89 miles
8/11: 4,594 - 2.17 miles
8/12: 5,120 - 2.42 miles2 -
8/01: 15,399 steps
8/02: 15,003 steps
8/03: 15,668 steps
8/04: 15,790 steps
8/05: 6,190 steps
8/06: 15,095 steps
8/07: 11,059 steps
8/08: 15,187 steps
8/09: 15,902 steps
8/10: 15,209 steps
8/11: 14,950 steps
So glad to be part of this group! I feel so motivated to hit my daily and weekly goals with such an awesome bunch.
I'm taking a well deserved rest day, then back at it tomorrow. I'm planning an early morning hike in the foothills behind my house, some mall walking/shopping with the family, then some prancing/marching in front of the TV while watching the Olympics
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Wow! So much awesome going on around here! So great to see all the walks!3
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August goal: 235,000 steps
August weekly goal: 55,000/235,000 steps
Aug. 8 11,953 steps | 5.93 miles
Aug. 9 3,013 steps | 1.74 miles
Aug. 10 11,874 steps | 5.35 miles
Aug. 11 4,018 steps | 1.9 miles
Aug. 12 4,721 steps | 2.09 miles
August week 2 steps to date: 35,579/55,000
August week 1 actual: 34,706 steps | 13.612 miles
August total #s to date: 70,285 steps 28.722 miles2 -
August 12: 12500 steps
August 11: 11800 steps
August 10: 14500 steps
August 09: 12800 steps
August 08: 12500 steps
August 07: 10900 steps
August 06: 12900 steps
August 05: 15670 steps
August 04: 15550 steps
August 03: 13470 steps
August 02: 11000 steps
August 01: 12100 steps2 -
Walk - House 5,216 steps 53:48 268 cals1
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Aug. steps / miles walking
Week 1
Aug. 1 - 4.74 miles | 10,268 steps
Aug. 2 - 7.01 miles | 15,736 steps
Aug. 3 - 8.92 miles | 21,117 steps
Aug. 4 - 6.83 miles | 14,880 steps
Aug. 5 - 9.02 miles | 18,599 steps
Aug. 6 - 6.69 miles | 14,466 steps
Aug. 7 - 6.00 miles | 15,189 steps
Week 2
Aug. 8 - 4.51 miles | 11,021 steps
Aug. 9 - 4.48 miles | 12,378 steps
Aug.10 - 4.19 miles | 12,378 steps
Aug.11 - 4.93 miles | 10,921 steps
I might do a mile or two tonight
Aug.12 - 6.72 miles | 15,438 steps
Aug. total 74.04 miles or 180,151 steps
Aug. week 1 total 49.21 miles or 91,656 steps
Aug. week 2 total 24.83 miles or 62,136 steps
I managed to squeeze an extra few miles in
Aug.12 - 8.61 miles | 20,595 steps
Aug. total 75.93 miles or 185,308 steps
Aug. week 1 total 49.21 miles or 91,656 steps
Aug. week 2 total 2426.72 miles or 67,293 steps2 -
Aug 1: 20,117 steps
Aug 2: 21,722 steps
Aug 3: 21,543 steps
Aug 4: 19,339 steps
Aug 5: 13,378 steps
Aug 6: 13,898 steps
Aug 7: 7691 steps
Aug 8: 15,534 steps
Aug 9: 15,460 steps
Aug 10: 14,199 steps
Aug 11: 27,793 steps
Aug 12: 14,087 steps
This week has really messed me up. My sleeping patterns haven't been quite well which causes me to take a nap when I get home from work. That leaves me feeling like my energy is shot down so I haven't been walking in the evenings like I usually do. My best day was Thurs.3 -
The park was a hive of activity this morning. lots of big groups of runners, young and old. People fishing in the lake, dog walkers, rollerbladers, cyclists, Calisthenics and people setting up large marquees in the day camping area for parties. Feeling refreshed
August 3: 3 kilometres
August 4: 5 kilometres
August 5: 5 kilometres
August 6: 5 kilometres
August 7: 4 kilometres
August 8: 8 kilometres
August 9: 4 kilometres
August 10: 6 kilometres
August 11: 0 kilometres
August 12: 7 kilometres
August 13: 10 kilometres3 -
Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles
Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles
Aug 10 5478 steps for 2.1 miles plus water aerobics
Aug 11 7345 steps for 2.9 miles
Aug 12 5294 steps for 1.1 miles
goal for month 200,000 steps
2 -
8/12/16
3.28mi 54:06
8/13/16
3.27mi 51:562 -
8/1: 3.5 miles
8/3: 8,905 steps - 4.2 miles
8/4: 10,164 - 4.79 miles
8/5: 6,806 - 3.21 miles
8/6: 17,900 - 8.44 miles
8/7: 3,430 - 1.62 miles
8/8: 10,647 - 5.02 miles
8/9: 12,868 - 6.07 miles
8/10: 10,375 - 4.89 miles
8/11: 4,594 - 2.17 miles
8/12: 5,120 - 2.42 miles
8/13: 14,379 - 6.78 miles3 -
Aug. 2016 - Miles / Steps Walked
Week 1
Aug. 1 - 4.74 miles | 10,268 steps
Aug. 2 - 7.01 miles | 15,736 steps
Aug. 3 - 8.92 miles | 21,117 steps
Aug. 4 - 6.83 miles | 14,880 steps
Aug. 5 - 9.02 miles | 18,599 steps
Aug. 6 - 6.69 miles | 14,466 steps
Aug. 7 - 6.00 miles | 15,189 steps
Week 2
Aug. 8 - 4.51 miles | 11,021 steps
Aug. 9 - 4.48 miles | 12,378 steps
Aug.10 - 4.19 miles | 12,378 steps
Aug.11 - 4.93 miles | 10,921 steps
Aug.12 - 8.61 miles | 20,595 steps
Aug.13 - 9.86 miles | 21,672 steps
August Total
Aug. total 85.79 miles or 206,980 steps
Week 1 Total
Aug. week 1 total 49.21 miles or 91,656 steps
Week 2 Total
Aug. week 2 total 36.58 miles or 88,965 steps
2 -
Aug 1: 20,117 steps
Aug 2: 21,722 steps
Aug 3: 21,543 steps
Aug 4: 19,339 steps
Aug 5: 13,378 steps
Aug 6: 13,898 steps
Aug 7: 7691 steps
Aug 8: 15,534 steps
Aug 9: 15,460 steps
Aug 10: 14,199 steps
Aug 11: 27,793 steps
Aug 12: 14,087 steps
Aug 13: 17,292 steps
3 -
Beautiful day here, bracing myself for a heatwave due on tuesday, temperatures to hit 35C
August 3: 3 kilometres
August 4: 5 kilometres
August 5: 5 kilometres
August 6: 5 kilometres
August 7: 4 kilometres
August 8: 8 kilometres
August 9: 4 kilometres
August 10: 6 kilometres
August 11: 0 kilometres
August 12: 7 kilometres
August 13: 10 kilometres
August 14: 10 kilometres3 -
August goal: 235,000 steps
August weekly goal: 55,000/235,000 steps
August week 1 actual: 34,706 steps | 13.612 miles
Aug. 8 11,953 steps | 5.93 miles
Aug. 9 3,013 steps | 1.74 miles
Aug. 10 11,874 steps | 5.35 miles
Aug. 11 4,018 steps | 1.9 miles
Aug. 12 4,721 steps | 2.09 miles
Aug. 13 1,300 steps | .58 miles
Aug. 14 15,081 steps | 6.68 miles
August week 2 steps to date: 50,660/55,000
August total #s to date: 85,366 steps 35.402 miles2 -
August 13: 11200 steps
August 12: 12500 steps
August 11: 11800 steps
August 10: 14500 steps
August 09: 12800 steps
August 08: 12500 steps
August 07: 10900 steps
August 06: 12900 steps
August 05: 15670 steps
August 04: 15550 steps
August 03: 13470 steps
August 02: 11000 steps
August 01: 12100 steps2 -
Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles
Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles
Aug 10 5478 steps for 2.1 miles plus water aerobics
Aug 11 7345 steps for 2.9 miles
Aug 12 5294 steps for 1.1 miles
Aug 13 5659 steps for 2.2 miles
goal for month 200,000 steps
2 -
August 12: 12,853 steps | 4.67 miles -- Most steps in one day EVER!
August Total: 98,694 steps | 35.88 miles | Average: 8,225 spd | 2.99 mpd | 10k steps: 6x this month
June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month
Walk Across Texas: 164.82 out of 857 miles across Texas (since June 1)
5 -
Start Weight: 252 lbs
Todays Weight: 202 lbs
As of today lost 50% since I started in July with the majority of exercise being a nice daily walk
Aug. steps / miles walking
Week 1
Aug. 1 - 4.74 miles | 10,268 steps
Aug. 2 - 7.01 miles | 15,736 steps
Aug. 3 - 8.92 miles | 21,117 steps
Aug. 4 - 6.83 miles | 14,880 steps
Aug. 5 - 9.02 miles | 18,599 steps
Aug. 6 - 6.69 miles | 14,466 steps
Aug. 7 - 6.00 miles | 15,189 steps
Week 2
Aug. 8 - 4.51 miles | 11,021 steps
Aug. 9 - 4.48 miles | 12,378 steps
Aug.10 - 4.19 miles | 11,056 steps
Aug.11 - 4.93 miles | 10,921 steps
Aug.12 - 8.61 miles | 20,595 steps
Aug.13 - 9.86 miles | 21,672 steps
Aug.14 - 6.32 miles | 15,885 steps
Week 3
Aug. total 92.11 miles or 203,863 steps
Aug. week 1 total 49.21 miles or 110,255 steps
Aug. week 2 total 42.90 miles or 93,628 steps
Aug. week 3 total
3 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,244 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps,3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.94 miles
2 -
August 15 = 10 kilometres
august week 1 total =22 kilometres
august week 2 total =45 kilometres
Total to date ---- = 77 kilometres1 -
August 14: 10200 steps
August 13: 11200 steps
August 12: 12500 steps
August 11: 11800 steps
August 10: 14500 steps
August 09: 12800 steps
August 08: 12500 steps
August 07: 10900 steps
August 06: 12900 steps
August 05: 15670 steps
August 04: 15550 steps
August 03: 13470 steps
August 02: 11000 steps
August 01: 12100 steps2 -
Aug 1: 20,117 steps
Aug 2: 21,722 steps
Aug 3: 21,543 steps
Aug 4: 19,339 steps
Aug 5: 13,378 steps
Aug 6: 13,898 steps
Aug 7: 7691 steps (Sun is my rest day)
Aug 8: 15,534 steps
Aug 9: 15,460 steps
Aug 10: 14,199 steps
Aug 11: 27,793 steps
Aug 12: 14,087 steps
Aug 13: 17,292 steps
Aug 14: 9891 steps (Sun is my rest day)
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