*!* AUGUST 2016 Walking Challenge *!*
Replies
-
8/31/16 Run 15,889 steps 9.41 miles 1:35:01 873 cals
Walk - Driveway 1,112 steps 13:40 78 cals
1 -
http://community.myfitnesspal.com/en/discussion/10451339/september-2016-walking-challenge/p1?new=1
Let's Harvest some miles Folks!2 -
August 30: 10,115 steps | 3.68 miles -- Still trying to get the schedule worked out, but at least I'm keeping up with my walks.
August Total: 248,803 steps | 90.44 miles | Average: 8,293 spd | 3.01 mpd | 10k steps: 14x this month
June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 219.38 miles. Next stop: Buc-ee's!!! in Luling, TX (mile 256).3 -
WEEK 1 --- ON VACATION
Aug. 1 = 12,773 steps = 5.76 miles
Aug. 2 = 21,910 steps = 9.87 miles at Universal Studios
Aug. 3 = 18,509 step = 8.35 miles at Universal Studios
Aug. 4 = 23,056 steps = 10.40 miles at Universal Studios
Aug. 5 = 10,312 steps = 4.65 miles
Aug. 6 = 11,005 steps = 4.96 miles
Aug. 7 = 3,782 steps = 1.70 miles
Total= 101,347 steps = 45.69 miles
__________________________________________________________________
WEEK 2
Aug. 8 = 7,620 steps = 3.43 miles
Aug. 9 = 14,230 steps = 6.43 miles + water aerobics
Aug. 10 = 11,197 steps = 5.07 miles
Aug. 11 = 10,296 steps = 4.64 miles + water aerobics
Aug. 12 = 12,391 steps = 5.58 miles + water aerobics
Aug. 13 = 13,605 steps = 6.13 miles
Aug. 14 = 10,730 steps = 4.84 miles
Total= 80,069 steps = 36.12 miles
__________________________________________________________________
WEEK 3
Aug. 15 = 11,288 steps = 5.09 miles + water aerobics
Aug. 16 = 15,425 steps = 6.98 miles + water aerobics
Aug. 17 = 17,750 steps = 8.00 miles - walked at mall
Aug. 18 = 11,040 steps = 4.98 miles + water aerobics
Aug. 19 = 13,236 steps = 6.03 miles + water aerobics
Aug. 20 = 17,470 steps = 7.87 miles - walked at mall
Aug. 21 = 18,564 steps = 8.37 miles
Total 104,773 steps = 47.32 miles
__________________________________________________________________
WEEK 4
Aug. 22 = 12,859 steps = 5.80 miles - walked at mall
Aug. 23 = 15,923 steps = 7.18 miles - walked at mall
Aug. 24 = 16,074 steps = 7.24 miles - walked at mall
Aug. 25 = 12,768 steps = 5.75 miles
Aug. 26 = 21,121 steps = 9.5 miles - walked at mall
Aug. 27 = 22,604 steps = 10.19 miles - walked at mall
Aug. 28 = 10,661 steps = 4.81 miles
Total: 112,010 steps = 50.47 miles
__________________________________________________________________
WEEK 5
Aug. 29 = 12,097 steps = 5.54 miles
Aug. 30 = 17,315 steps = 7.8 miles + water aerobics
Aug. 31 = steps = miles + water aerobics
Total for month: 427,611 = 192.94
1 -
8/1: 3.5 miles
8/3: 8,905 steps - 4.2 miles
8/4: 10,164 - 4.79 miles
8/5: 6,806 - 3.21 miles
8/6: 17,900 - 8.44 miles
8/7: 3,430 - 1.62 miles
8/8: 10,647 - 5.02 miles
8/9: 12,868 - 6.07 miles
8/10: 10,375 - 4.89 miles
8/11: 4,594 - 2.17 miles
8/12: 5,120 - 2.42 miles
8/13: 14,379 - 6.78 miles
8/14: 1,388 - Total Rest Day!
8/15: 11,392 - 5.37 miles
8/16: 12,551 - 5.92 miles
8/17: 4,200 - 1.98 miles
8/18: 7,649 - 3.61 miles
8/19: 6,067 - 2.86 miles
8/20: 16,893 - 7.95 miles
8/21: 4,296 - 2.03 miles
8/22: 9,718 - 4.59 miles
8/23: 13,154 - 6.2 miles
8/24: 10,581 - 4.99 miles
8/25: 14,271 - 6.73 miles
8/26: 11,025 - 5.2 miles
8/27: 10,972 - 5.18 miles
8/28: Total rest day!
8/29: 9,001 - 4.25 miles
8/30: 12,590 - 5.94 miles
8/31: 9,549 - 4.5 miles
Total distance: 130.41 miles!1 -
August 31: 11600 steps
August 30: 10100 steps
August 29: 9530 steps
August 28: 11300 steps
August 27: 10800 steps
August 26: 11500 steps
August 25: 9960 steps
August 24: 12400 steps
August 23: 10300 steps
August 22: 12900 steps
August 21: 10500 steps
August 20: 11300 steps
August 19: 13000 steps
August 18: 11700 steps
August 17: 11900 steps
August 16: 7300 steps
August 15: 10820 steps
August 14: 10200 steps
August 13: 11200 steps
August 12: 12500 steps
August 11: 11800 steps
August 10: 14500 steps
August 09: 12800 steps
August 08: 12500 steps
August 07: 10900 steps
August 06: 12900 steps
August 05: 15670 steps
August 04: 15550 steps
August 03: 13470 steps
August 02: 11000 steps
August 01: 12100 steps1 -
Aug 1: 20,117 steps
Aug 2: 21,722 steps
Aug 3: 21,543 steps
Aug 4: 19,339 steps
Aug 5: 13,378 steps
Aug 6: 13,898 steps
Aug 7: 7691 steps (Sun is my rest day)
Weekly Total: 117,688
Aug 8: 15,534 steps
Aug 9: 15,460 steps
Aug 10: 14,199 steps
Aug 11: 27,793 steps
Aug 12: 14,087 steps
Aug 13: 17,292 steps
Aug 14: 9891 steps (Sun is my rest day)
Weekly Total: 114,256
Aug 15: 20,223 steps
Aug 16: 19,502 steps
Aug 17: 12,795 steps
Aug 18: 14,290 steps
Aug 19: 14,408 steps
Aug 20: 18,970 steps
Aug 21: 6484 steps
Weekly Total: 106,672
Aug 22: 17,298 steps
Aug 23: 18,809 steps
Aug 24: 13,621 steps
Aug 25: 15,628 steps
Aug 26: 18,241 steps
Aug 27: 3103 steps (driving all day)
Aug 28: 6841 steps
Weekly total: 93,541
Aug 29: 15,896 steps
Aug 30: 16,772 steps
Aug 31: 12,709 steps
Monthly total: 477,534
Goal for the month: 450,0001 -
Week 1
8/21/16 4814 steps Rest Day
8/20/16 15,236 steps 2.01 miles 40:26
8/19/16 10,016 steps 4.26 miles no walking today it has rained all day. Got my steps in from 1 hour of Jazzercise and shopping.
8/18/16 11,635 steps 2.06 miles 35:43
8/17/16 13,573 steps 2.09 miles 34.01
8/16/16 12,856 steps 2.08 miles 34:25
8/15/16 16,037 steps 2.74 miles 52:54
Week 2
8/22/16 12,041 steps 2.06 miles 37:03 + Jazzercise
8/23/16 13,137 steps 2.03 miles 34.33 + Jazzercise
8/24/16 13,760 steps 2.03 miles 33.38 + Jazzercise
8/25/16 14,734 steps 2.06 miles 36:47 + Jazzercise
8/26/16 9,821 steps +Jazzercise
8/27/16 16,186 steps 2 mile walk + Jazzercise
8/28/16 Rest day
Week 3
8/29/16 10,037 steps + Jazzercise
8/30/16 13,095 steps 2 mile walk +Jazzercise
8/31/16 11,887 steps 2 mile walk + Jazzercise
1 -
WEEK 1 --- ON VACATION
Aug. 1 = 12,773 steps = 5.76 miles
Aug. 2 = 21,910 steps = 9.87 miles at Universal Studios
Aug. 3 = 18,509 step = 8.35 miles at Universal Studios
Aug. 4 = 23,056 steps = 10.40 miles at Universal Studios
Aug. 5 = 10,312 steps = 4.65 miles
Aug. 6 = 11,005 steps = 4.96 miles
Aug. 7 = 3,782 steps = 1.70 miles
Total= 101,347 steps = 45.69 miles
__________________________________________________________________
WEEK 2
Aug. 8 = 7,620 steps = 3.43 miles
Aug. 9 = 14,230 steps = 6.43 miles + water aerobics
Aug. 10 = 11,197 steps = 5.07 miles
Aug. 11 = 10,296 steps = 4.64 miles + water aerobics
Aug. 12 = 12,391 steps = 5.58 miles + water aerobics
Aug. 13 = 13,605 steps = 6.13 miles
Aug. 14 = 10,730 steps = 4.84 miles
Total= 80,069 steps = 36.12 miles
__________________________________________________________________
WEEK 3
Aug. 15 = 11,288 steps = 5.09 miles + water aerobics
Aug. 16 = 15,425 steps = 6.98 miles + water aerobics
Aug. 17 = 17,750 steps = 8.00 miles - walked at mall
Aug. 18 = 11,040 steps = 4.98 miles + water aerobics
Aug. 19 = 13,236 steps = 6.03 miles + water aerobics
Aug. 20 = 17,470 steps = 7.87 miles - walked at mall
Aug. 21 = 18,564 steps = 8.37 miles
Total 104,773 steps = 47.32 miles
__________________________________________________________________
WEEK 4
Aug. 22 = 12,859 steps = 5.80 miles - walked at mall
Aug. 23 = 15,923 steps = 7.18 miles - walked at mall
Aug. 24 = 16,074 steps = 7.24 miles - walked at mall
Aug. 25 = 12,768 steps = 5.75 miles
Aug. 26 = 21,121 steps = 9.5 miles - walked at mall
Aug. 27 = 22,604 steps = 10.19 miles - walked at mall
Aug. 28 = 10,661 steps = 4.81 miles
Total: 112,010 steps = 50.47 miles
__________________________________________________________________
WEEK 5
Aug. 29 = 12,097 steps = 5.54 miles
Aug. 30 = 17,315 steps = 7.8 miles + water aerobics
Aug. 31 = 16,882 steps = 7.82 miles + water aerobics
Total for month: 444,493 = 200.76
1 -
Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles
Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles
Aug 10 5478 steps for 2.1 miles plus water aerobics
Aug 11 7645 steps for 2.9 miles
Aug 12 5294 steps for 1.1 miles
Aug 13 5659 steps for 2.2 miles
Aug 14 4868 steps for 1.9 miles
total second week 41,805 steps for 16.2 miles
Aug 15 6155 steps for 2.4 miles plus water aerobics
Aug 16 5953 steps for 2.3 miles
Aug 17 6003 steps for 2.4 miles plus water aerobics
Aug 18 5795 steps for 2.3 miles
Aug 19 5567 steps for 2.2 miles
Aug 20 6357 steps for 2.5 miles
Aug 21 4761 steps for 1.9 miles
total third week 40,591 steps for 16 miles
Aug 22 5784 steps for 2.3 miles
Aug 23 7574 steps for 3 miles
Aug 24 6118 steps for 2.4 miles
Aug 25 6169 steps for 2.4 miles
Aug 26 5072 steps for 2 miles
Aug 27 5107 steps for 2 miles
Aug 28 6466 steps for 2.5 miles
goal for month 200,000 steps, so far 174,430 for 64.4 miles
Today I walked around Beaufort NC - beautiful historic coastal city
Aug 29 7110 steps for 2.8 miles
Aug 30 6016 steps for 2.3 miles
Aug 31 4951 steps for 1.9 miles
Total 182,507 steps for 71.4 miles1 -
August 31: 10,213 steps | 3.71 miles -- Actually, I got more steps than this. I took a shower before Wednesday evening church, and I forgot to put my Fitbit back on! And I did quite a bit of walking around, too! Darn.
August Total: 259,016 steps | 94.15 miles | Average: 8,355 spd | 3.04 mpd | 10k steps: 16x this month
June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 223.09 miles. Next stop: Buc-ee's!!! in Luling, TX (mile 256).
3 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,244 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps,3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.94 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41 miles
August 20: 13,975 steps, 5.57 miles
August 21: 13,975 steps, 5.57 miles, 20 minutes strength training
August 22: 12,607 steps, 5.04 miles, 20 minutes strength trainng
August 23: 14,691 steps, 5.86 miles, 20 minutes strength trainng
August 24: 13,380 steps, 5.33 miles, 20 minutes strength trainng
August 25: 11,925 steps, 4.76 miles, 20 minutes strength training
August 26: 3943 steps, 1.58 miles, 20 minutes strength trainng
August 27: 3704 steps, 1.48 miles, 20 minutes strength trainng
August 28: 4497 steps, 1.79 miles, 20 minutes strength trainng
August 29: 7196 steps, 2.93 miles, 20 minutes strength training
August 30: 13,553 steps. 5.40 miles, 20 minutes strength training
August 31: 11,662 steps, 4.63 miles, 20 minutes strength training3
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