*!* AUGUST 2016 Walking Challenge *!*
Replies
-
WEEK 1 --- ON VACATION
Aug. 1 = 12,773 steps = 5.76 miles
Aug. 2 = 21,910 steps = 9.87 miles at Universal Studios
Aug. 3 = 18,509 step = 8.35 miles at Universal Studios
Aug. 4 = 23,056 steps = 10.40 miles at Universal Studios
Aug. 5 = 10,312 steps = 4.65 miles
Aug. 6 = 11,005 steps = 4.96 miles
Aug. 7 = 3,782 steps = 1.70 miles
Total= 101,347 steps = 45.69 miles
__________________________________________________________________
WEEK 2
Aug. 8 = 7,620 steps = 3.43 miles
Aug. 9 = 14,230 steps = 6.43 miles + water aerobics
Aug. 10 = 11,197 steps = 5.07 miles
Aug. 11 = 10,296 steps = 4.64 miles + water aerobics
Aug. 12 = 12,391 steps = 5.58 miles + water aerobics
Aug. 13 = 13,605 steps = 6.13 miles
Aug. 14 = 10,730 steps = 4.84 miles
Total= 80,069 steps = 36.12 miles
__________________________________________________________________
WEEK 3
Aug. 15 = 11,288 steps = 5.09 miles + water aerobics
Aug. 16 = 15,425 steps = 6.98 miles + water aerobics
Aug. 17 = 17,750 steps = 8.00 miles - walked at mall
Aug. 18 = 11,040 steps = 4.98 miles + water aerobics
Aug. 19 = 13,236 steps = 6.03 miles + water aerobics
Aug. 20 = 17,470 steps = 7.87 miles
Aug. 21 = 18,564 steps = 8.37 miles
Total 104,773 steps = 47.32 miles
__________________________________________________________________
WEEK 4
Aug. 22 = 12,859 steps = 5.80 miles - walked at mall
Aug. 23 = 15,923 steps = 7.18 miles - walked at mall
Aug. 24 = 16,074 steps = 7.24 miles - walked at mall1 -
August 24: 10,442 steps | 3.8 miles -- Didn't have a very good day, but at least I was active.
August Total: 197,237 steps | 71.7 miles | Average: 8,218 spd | 2.99 mpd | 10k steps: 13x this month
June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 200.64 miles. Next stop: Schulenburg, TX (mile 206).2 -
Okay, I think I was a little ambitious, but I WILL make my Aug. 31st weight goal! 0.9# to go!
August goal: 235,000 steps
August weekly goal: 55,000/235,000 steps
August week 3 actual: 12,050 steps | 4.947 miles
August week 2 actual: 50,660 steps | 24.27 miles
August week 1 actual: 34,706 steps | 13.612 miles
Aug. 22 Nada
Aug. 23 7,232 steps | 3.11 miles
Aug. 24 3,762 steps | 1.55 miles
Aug. 25 3,691 steps | 1.512 miles
Aug. 26 xxx steps | x.xx miles
Aug. 27 xxx steps | x.xx miles
Aug. 28 xxx steps | x.xx miles
August week 4 steps to date: 14,685 steps | 6.172 miles
August total #s to date: 112,101 steps 49.001 miles2 -
Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles
Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles
Aug 10 5478 steps for 2.1 miles plus water aerobics
Aug 11 7645 steps for 2.9 miles
Aug 12 5294 steps for 1.1 miles
Aug 13 5659 steps for 2.2 miles
Aug 14 4868 steps for 1.9 miles
total second week 41,805 steps for 16.2 miles
Aug 15 6155 steps for 2.4 miles plus water aerobics
Aug 16 5953 steps for 2.3 miles
Aug 17 6003 steps for 2.4 miles plus water aerobics
Aug 18 5795 steps for 2.3 miles
Aug 19 5567 steps for 2.2 miles
Aug 20 6357 steps for 2.5 miles
Aug 21 4761 steps for 1.9 miles
total third week 40,591 steps for 16 miles
Aug 22 5784 steps for 2.3 miles
Aug 23 7574 steps for 3 miles
Aug 24 6118 steps for 2.4 miles
goal for month 200,000 steps, so far 151,616 for 55.5 miles :-))
2 -
8/1: 3.5 miles
8/3: 8,905 steps - 4.2 miles
8/4: 10,164 - 4.79 miles
8/5: 6,806 - 3.21 miles
8/6: 17,900 - 8.44 miles
8/7: 3,430 - 1.62 miles
8/8: 10,647 - 5.02 miles
8/9: 12,868 - 6.07 miles
8/10: 10,375 - 4.89 miles
8/11: 4,594 - 2.17 miles
8/12: 5,120 - 2.42 miles
8/13: 14,379 - 6.78 miles
8/14: 1,388 - Total Rest Day!
8/15: 11,392 - 5.37 miles
8/16: 12,551 - 5.92 miles
8/17: 4,200 - 1.98 miles
8/18: 7,649 - 3.61 miles
8/19: 6,067 - 2.86 miles
8/20: 16,893 - 7.95 miles
8/21: 4,296 - 2.03 miles
8/22: 9,718 - 4.59 miles
8/23: 13,154 - 6.2 miles
8/24: 10,581 - 4.99 miles
8/25: 14,271 - 6.73 miles2 -
8/25/16 Walk around House 15,152 steps 7.48 miles 2:00:02 739 cals
3 -
August 25: 9960 steps
August 24: 12400 steps
August 23: 10300 steps
August 22: 12900 steps
August 21: 10500 steps
August 20: 11300 steps
August 19: 13000 steps
August 18: 11700 steps
August 17: 11900 steps
August 16: 7300 steps
August 15: 10820 steps
August 14: 10200 steps
August 13: 11200 steps
August 12: 12500 steps
August 11: 11800 steps
August 10: 14500 steps
August 09: 12800 steps
August 08: 12500 steps
August 07: 10900 steps
August 06: 12900 steps
August 05: 15670 steps
August 04: 15550 steps
August 03: 13470 steps
August 02: 11000 steps
August 01: 12100 steps2 -
Aug. steps / miles walking
Week 1
Aug. 1 - 4.74 miles | 10,268 steps
Aug. 2 - 7.01 miles | 15,736 steps
Aug. 3 - 8.92 miles | 21,117 steps
Aug. 4 - 6.83 miles | 14,880 steps
Aug. 5 - 9.02 miles | 18,599 steps
Aug. 6 - 6.69 miles | 14,466 steps
Aug. 7 - 6.00 miles | 15,189 steps
Week 2
Aug. 8 - 4.51 miles | 11,021 steps
Aug. 9 - 4.48 miles | 12,378 steps
Aug.10 - 4.19 miles | 11,056 steps
Aug.11 - 4.93 miles | 10,921 steps
Aug.12 - 8.61 miles | 20,595 steps
Aug.13 - 9.86 miles | 21,672 steps
Aug.14 - 6.32 miles | 15,992 steps
Week 3
Aug.15 - 5.91 miles | 15,199 steps
Aug.16 - 5.18 miles | 12,855 steps
Aug.17 - 7.82 miles | 18,864 steps
Aug.18 -11.22 miles | 25,127 steps
Aug.19 - 8.80 miles | 19,188 steps
Aug.20 - 8.86 miles | 19,615 steps
Aug.21 - 8.84 miles | 18,424 steps
Week 4
Aug.23 - 3.43 miles | 8,562 steps
Aug.23 - 8.57 miles | 18,026 steps
Aug.24 - 7.13 miles | 15,579 steps
Aug.25 - 9.45 miles | 20,879 steps
Aug. total 131.91 miles or 292,036 steps
Aug. week 1 total 49.21 miles or 110,255 steps
Aug. week 2 total 42.90 miles or 93,628 steps
Aug. week 3 total 56.63 miles or 129,272 steps
Aug. week 4 total 28.58 miles or 63,046 steps2 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,244 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps,3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.94 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41 miles
August 20: 13,975 steps, 5.57 miles
August 21: 13,975 steps, 5.57 miles, 20 minutes strength training
August 22: 12,607 steps, 5.04 miles, 20 minutes strength trainng
August 23: 14,691 steps, 5.86 miles, 20 minutes strength trainng
August 24: 13,380 steps, 5.33 miles, 20 minutes strength trainng
August 25: 11,925 steps, 4.76 miles, 20 minutes strength training2 -
Aug 1: 20,117 steps
Aug 2: 21,722 steps
Aug 3: 21,543 steps
Aug 4: 19,339 steps
Aug 5: 13,378 steps
Aug 6: 13,898 steps
Aug 7: 7691 steps (Sun is my rest day)
Weekly Total: 117,688
Aug 8: 15,534 steps
Aug 9: 15,460 steps
Aug 10: 14,199 steps
Aug 11: 27,793 steps
Aug 12: 14,087 steps
Aug 13: 17,292 steps
Aug 14: 9891 steps (Sun is my rest day)
Weekly Total: 114,256
Aug 15: 20,223 steps
Aug 16: 19,502 steps
Aug 17: 12,795 steps
Aug 18: 14,290 steps
Aug 19: 14,408 steps
Aug 20: 18,970 steps
Aug 21: 6484 steps
Weekly Total: 106,672
Aug 22: 17,298 steps
Aug 23: 18,809 steps
Aug 24: 13,621 steps
Aug 25: 15,628 steps
Monthly total: 367,865
Goal for the month: 450,0003 -
Week 1
8/21/16 4814 steps Rest Day
8/20/16 15,236 steps 2.01 miles 40:26
8/19/16 10,016 steps 4.26 miles no walking today it has rained all day. Got my steps in from 1 hour of Jazzercise and shopping.
8/18/16 11,635 steps 2.06 miles 35:43
8/17/16 13,573 steps 2.09 miles 34.01
8/16/16 12,856 steps 2.08 miles 34:25
8/15/16 16,037 steps 2.74 miles 52:54
Week 2
8/22/16 12,041 steps 2.06 miles 37:03 + Jazzercise
8/23/16 13,137 steps 2.03 miles 34.33 + Jazzercise
8/24/16 13,760 steps 2.03 miles 33.38 + Jazzercise
8/25/16 14,734 steps 2.06 miles 36:47 + Jazzercise
3 -
August 22 = 05 kilometres
August 23 = 06 kilometres
August 24 = 06 kilometres
August 25 = 06 kilometres
August 26 = 06 kilometres
august week 1 total = 22 kilometres
august week 2 total = 45 kilometres
august week 3 total = 48 kilometres
Total to date = 144 kilometres3 -
Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles
Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles
Aug 10 5478 steps for 2.1 miles plus water aerobics
Aug 11 7645 steps for 2.9 miles
Aug 12 5294 steps for 1.1 miles
Aug 13 5659 steps for 2.2 miles
Aug 14 4868 steps for 1.9 miles
total second week 41,805 steps for 16.2 miles
Aug 15 6155 steps for 2.4 miles plus water aerobics
Aug 16 5953 steps for 2.3 miles
Aug 17 6003 steps for 2.4 miles plus water aerobics
Aug 18 5795 steps for 2.3 miles
Aug 19 5567 steps for 2.2 miles
Aug 20 6357 steps for 2.5 miles
Aug 21 4761 steps for 1.9 miles
total third week 40,591 steps for 16 miles
Aug 22 5784 steps for 2.3 miles
Aug 23 7574 steps for 3 miles
Aug 24 6118 steps for 2.4 miles
Aug 25 6169 steps for 2.4 miles
goal for month 200,000 steps, so far 157,785 for 57.9 miles2 -
8/26/16 Run 21,826 steps 12.93 miles 2:15:00 1,077 cals
Walk - Driveway 880 steps 11:06 61 cals
1 -
WEEK 1 --- ON VACATION
Aug. 1 = 12,773 steps = 5.76 miles
Aug. 2 = 21,910 steps = 9.87 miles at Universal Studios
Aug. 3 = 18,509 step = 8.35 miles at Universal Studios
Aug. 4 = 23,056 steps = 10.40 miles at Universal Studios
Aug. 5 = 10,312 steps = 4.65 miles
Aug. 6 = 11,005 steps = 4.96 miles
Aug. 7 = 3,782 steps = 1.70 miles
Total= 101,347 steps = 45.69 miles
__________________________________________________________________
WEEK 2
Aug. 8 = 7,620 steps = 3.43 miles
Aug. 9 = 14,230 steps = 6.43 miles + water aerobics
Aug. 10 = 11,197 steps = 5.07 miles
Aug. 11 = 10,296 steps = 4.64 miles + water aerobics
Aug. 12 = 12,391 steps = 5.58 miles + water aerobics
Aug. 13 = 13,605 steps = 6.13 miles
Aug. 14 = 10,730 steps = 4.84 miles
Total= 80,069 steps = 36.12 miles
__________________________________________________________________
WEEK 3
Aug. 15 = 11,288 steps = 5.09 miles + water aerobics
Aug. 16 = 15,425 steps = 6.98 miles + water aerobics
Aug. 17 = 17,750 steps = 8.00 miles - walked at mall
Aug. 18 = 11,040 steps = 4.98 miles + water aerobics
Aug. 19 = 13,236 steps = 6.03 miles + water aerobics
Aug. 20 = 17,470 steps = 7.87 miles - walked at mall
Aug. 21 = 18,564 steps = 8.37 miles
Total 104,773 steps = 47.32 miles
__________________________________________________________________
WEEK 4
Aug. 22 = 12,859 steps = 5.80 miles - walked at mall
Aug. 23 = 15,923 steps = 7.18 miles - walked at mall
Aug. 24 = 16,074 steps = 7.24 miles - walked at mall
Aug. 25 = 12,768 steps = 5.75 miles
Aug. 26 = steps = miles - walked at mall
Aug. 27 = steps = miles
Aug. 28 = steps = miles
Total so far: 57,624 = 25.971 -
8/1: 3.5 miles
8/3: 8,905 steps - 4.2 miles
8/4: 10,164 - 4.79 miles
8/5: 6,806 - 3.21 miles
8/6: 17,900 - 8.44 miles
8/7: 3,430 - 1.62 miles
8/8: 10,647 - 5.02 miles
8/9: 12,868 - 6.07 miles
8/10: 10,375 - 4.89 miles
8/11: 4,594 - 2.17 miles
8/12: 5,120 - 2.42 miles
8/13: 14,379 - 6.78 miles
8/14: 1,388 - Total Rest Day!
8/15: 11,392 - 5.37 miles
8/16: 12,551 - 5.92 miles
8/17: 4,200 - 1.98 miles
8/18: 7,649 - 3.61 miles
8/19: 6,067 - 2.86 miles
8/20: 16,893 - 7.95 miles
8/21: 4,296 - 2.03 miles
8/22: 9,718 - 4.59 miles
8/23: 13,154 - 6.2 miles
8/24: 10,581 - 4.99 miles
8/25: 14,271 - 6.73 miles
8/26: 11,025 - 5.2 MILES1 -
August 25: 9,318 steps | 3.39 miles -- Actually didn't hit my goal yesterday. My week is kind of going *kitten*.
August Total: 206,555 steps | 75.08 miles | Average: 8,262 spd | 3.00 mpd | 10k steps: 13x this month
June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 204.02 miles. Next stop: Schulenburg, TX (mile 206).1 -
August 26: 11000 steps
August 25: 9960 steps
August 24: 12400 steps
August 23: 10300 steps
August 22: 12900 steps
August 21: 10500 steps
August 20: 11300 steps
August 19: 13000 steps
August 18: 11700 steps
August 17: 11900 steps
August 16: 7300 steps
August 15: 10820 steps
August 14: 10200 steps
August 13: 11200 steps
August 12: 12500 steps
August 11: 11800 steps
August 10: 14500 steps
August 09: 12800 steps
August 08: 12500 steps
August 07: 10900 steps
August 06: 12900 steps
August 05: 15670 steps
August 04: 15550 steps
August 03: 13470 steps
August 02: 11000 steps
August 01: 12100 steps1 -
Aug. steps / miles walking
Week 1
Aug. 1 - 4.74 miles | 10,268 steps
Aug. 2 - 7.01 miles | 15,736 steps
Aug. 3 - 8.92 miles | 21,117 steps
Aug. 4 - 6.83 miles | 14,880 steps
Aug. 5 - 9.02 miles | 18,599 steps
Aug. 6 - 6.69 miles | 14,466 steps
Aug. 7 - 6.00 miles | 15,189 steps
Week 2
Aug. 8 - 4.51 miles | 11,021 steps
Aug. 9 - 4.48 miles | 12,378 steps
Aug.10 - 4.19 miles | 11,056 steps
Aug.11 - 4.93 miles | 10,921 steps
Aug.12 - 8.61 miles | 20,595 steps
Aug.13 - 9.86 miles | 21,672 steps
Aug.14 - 6.32 miles | 15,992 steps
Week 3
Aug.15 - 5.91 miles | 15,199 steps
Aug.16 - 5.18 miles | 12,855 steps
Aug.17 - 7.82 miles | 18,864 steps
Aug.18 -11.22 miles | 25,127 steps
Aug.19 - 8.80 miles | 19,188 steps
Aug.20 - 8.86 miles | 19,615 steps
Aug.21 - 8.84 miles | 18,424 steps
Week 4
Aug.23 - 3.43 miles | 8,562 steps
Aug.23 - 8.57 miles | 18,026 steps
Aug.24 - 7.13 miles | 15,579 steps
Aug.25 - 9.45 miles | 20,879 steps
Aug.26 -10.69 miles | 23,059 steps
Aug. total 188.01 miles or 419,256 steps
Aug. week 1 total 49.21 miles or 110,255 steps
Aug. week 2 total 42.90 miles or 93,628 steps
Aug. week 3 total 56.63 miles or 129,272 steps
Aug. week 4 total 39.27 miles or 86,101 steps1 -
3
*!* AUGUST 2016 Walking Challenge *!*
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patsyacspatsyacs Member
August 24, 2016 8:03AM edited August 24
Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles
Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles
Aug 10 5478 steps for 2.1 miles plus water aerobics
Aug 11 7645 steps for 2.9 miles
Aug 12 5294 steps for 1.1 miles
Aug 13 5659 steps for 2.2 miles
Aug 14 4868 steps for 1.9 miles
total second week 41,805 steps for 16.2 miles
Aug 15 6155 steps for 2.4 miles plus water aerobics
Aug 16 5953 steps for 2.3 miles
Aug 17 6003 steps for 2.4 miles plus water aerobics
Aug 18 5795 steps for 2.3 miles
Aug 19 5567 steps for 2.2 miles
Aug 20 6357 steps for 2.5 miles
Aug 21 4761 steps for 1.9 miles
total third week 40591 steps for 16 miles
Aug 22 5784 steps for 2.3 miles
Aug 23 7574 steps for 3 miles
goal for month 200,000 steps
Quote Insightful 1Like 2Awesome
Loribh0126Loribh0126 Member
August 24, 2016 11:42AM
WEEK 1 --- ON VACATION
Aug. 1 = 12,773 steps = 5.76 miles
Aug. 2 = 21,910 steps = 9.87 miles at Universal Studios
Aug. 3 = 18,509 step = 8.35 miles at Universal Studios
Aug. 4 = 23,056 steps = 10.40 miles at Universal Studios
Aug. 5 = 10,312 steps = 4.65 miles
Aug. 6 = 11,005 steps = 4.96 miles
Aug. 7 = 3,782 steps = 1.70 miles
Total= 101,347 steps = 45.69 miles
__________________________________________________________________
WEEK 2
Aug. 8 = 7,620 steps = 3.43 miles
Aug. 9 = 14,230 steps = 6.43 miles + water aerobics
Aug. 10 = 11,197 steps = 5.07 miles
Aug. 11 = 10,296 steps = 4.64 miles + water aerobics
Aug. 12 = 12,391 steps = 5.58 miles + water aerobics
Aug. 13 = 13,605 steps = 6.13 miles
Aug. 14 = 10,730 steps = 4.84 miles
Total= 80,069 steps = 36.12 miles
__________________________________________________________________
WEEK 3
Aug. 15 = 11,288 steps = 5.09 miles + water aerobics
Aug. 16 = 15,425 steps = 6.98 miles + water aerobics
Aug. 17 = 17,750 steps = 8.00 miles - walked at mall
Aug. 18 = 11,040 steps = 4.98 miles + water aerobics
Aug. 19 = 13,236 steps = 6.03 miles + water aerobics
Aug. 20 = 17,470 steps = 7.87 miles
Aug. 21 = 18,564 steps = 8.37 miles
Total 104,773 steps = 47.32 miles
__________________________________________________________________
WEEK 4
Aug. 22 = 12,859 steps = 5.80 miles - walked at mall
Aug. 23 = 15,923 steps = 7.18 miles - walked at mall
Quote Insightful Like 1Awesome
michelleepottermichelleepotter Member
August 24, 2016 12:41PM
August 23: 12,342 steps | 4.49 miles -- Can't believe I walked that far without really doing anything special! Just puttering around the house after my daily walk.
August Total: 186,795 steps | 67.9 miles | Average: 8,122 spd | 2.95 mpd | 10k steps: 12x this month
June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 196.84 miles. Next stop: Schulenburg, TX (mile 206).
Quote Insightful 2Like 1Awesome
bdgfnbdgfn Member
August 24, 2016 1:39PM
8/1: 3.5 miles
8/3: 8,905 steps - 4.2 miles
8/4: 10,164 - 4.79 miles
8/5: 6,806 - 3.21 miles
8/6: 17,900 - 8.44 miles
8/7: 3,430 - 1.62 miles
8/8: 10,647 - 5.02 miles
8/9: 12,868 - 6.07 miles
8/10: 10,375 - 4.89 miles
8/11: 4,594 - 2.17 miles
8/12: 5,120 - 2.42 miles
8/13: 14,379 - 6.78 miles
8/14: 1,388 - Total Rest Day!
8/15: 11,392 - 5.37 miles
8/16: 12,551 - 5.92 miles
8/17: 4,200 - 1.98 miles
8/18: 7,649 - 3.61 miles
8/19: 6,067 - 2.86 miles
8/20: 16,893 - 7.95 miles
8/21: 4,296 - 2.03 miles
8/22: 9,718 - 4.59 miles
8/23: 13,154 - 6.2 miles
8/24: 10,581 - 4.99 miles
Quote Insightful Like 2Awesome
haoshencaihaoshencai Member
August 24, 2016 7:19PM
August 24: 12300 steps
August 23: 10300 steps
August 22: 12900 steps
August 21: 10500 steps
August 20: 11300 steps
August 19: 13000 steps
August 18: 11700 steps
August 17: 11900 steps
August 16: 7300 steps
August 15: 10820 steps
August 14: 10200 steps
August 13: 11200 steps
August 12: 12500 steps
August 11: 11800 steps
August 10: 14500 steps
August 09: 12800 steps
August 08: 12500 steps
August 07: 10900 steps
August 06: 12900 steps
August 05: 15670 steps
August 04: 15550 steps
August 03: 13470 steps
August 02: 11000 steps
August 01: 12100 steps
Quote Insightful Like 1Awesome
typeitdailytypeitdaily Member
August 24, 2016 9:37PM
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,244 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps,3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.94 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41 miles
August 20: 13,975 steps, 5.57 miles
August 21: 13,975 steps, 5.57 miles, 20 minutes strength training
August 22: 12,607 steps, 5.04 miles, 20 minutes strength trainng
August 23: 14,691 steps, 5.86 miles, 20 minutes strength trainng
August 24: 13,380 steps, 5.33 miles, 20 minutes strength trainng
Quote Insightful Like 3Awesome
peanut1012peanut1012 Member
August 24, 2016 10:44PM
Week 1
8/21/16 4814 steps Rest Day
8/20/16 15,236 steps 2.01 miles 40:26
8/19/16 10,016 steps 4.26 miles no walking today it has rained all day. Got my steps in from 1 hour of Jazzercise and shopping.
8/18/16 11,635 steps 2.06 miles 35:43
8/17/16 13,573 steps 2.09 miles 34.01
8/16/16 12,856 steps 2.08 miles 34:25
8/15/16 16,037 steps 2.74 miles 52:54
Week 2
8/22/16 12,041 steps 2.06 miles 37:03 + Jazzercise
8/23/16 13,137 steps 2.03 miles 34.33 + Jazzercise
8/24/16 13,760 steps 2.03 miles 33.38 + Jazzercise
Quote Insightful Like 3Awesome
crepesuzetteorangecrepesuzetteorange Member
August 25, 2016 5:08AM
August 22 = 05 kilometres
August 23 = 06 kilometres
August 24 = 06 kilometres
August 25 = 06 kilometres
august week 1 total = 22 kilometres
august week 2 total = 45 kilometres
august week 3 total = 48 kilometres
Total to date =138 kilometres
Quote Insightful Like 2Awesome
Loribh0126Loribh0126 Member
August 25, 2016 9:44AM
WEEK 1 --- ON VACATION
Aug. 1 = 12,773 steps = 5.76 miles
Aug. 2 = 21,910 steps = 9.87 miles at Universal Studios
Aug. 3 = 18,509 step = 8.35 miles at Universal Studios
Aug. 4 = 23,056 steps = 10.40 miles at Universal Studios
Aug. 5 = 10,312 steps = 4.65 miles
Aug. 6 = 11,005 steps = 4.96 miles
Aug. 7 = 3,782 steps = 1.70 miles
Total= 101,347 steps = 45.69 miles
__________________________________________________________________
WEEK 2
Aug. 8 = 7,620 steps = 3.43 miles
Aug. 9 = 14,230 steps = 6.43 miles + water aerobics
Aug. 10 = 11,197 steps = 5.07 miles
Aug. 11 = 10,296 steps = 4.64 miles + water aerobics
Aug. 12 = 12,391 steps = 5.58 miles + water aerobics
Aug. 13 = 13,605 steps = 6.13 miles
Aug. 14 = 10,730 steps = 4.84 miles
Total= 80,069 steps = 36.12 miles
__________________________________________________________________
WEEK 3
Aug. 15 = 11,288 steps = 5.09 miles + water aerobics
Aug. 16 = 15,425 steps = 6.98 miles + water aerobics
Aug. 17 = 17,750 steps = 8.00 miles - walked at mall
Aug. 18 = 11,040 steps = 4.98 miles + water aerobics
Aug. 19 = 13,236 steps = 6.03 miles + water aerobics
Aug. 20 = 17,470 steps = 7.87 miles
Aug. 21 = 18,564 steps = 8.37 miles
Total 104,773 steps = 47.32 miles
__________________________________________________________________
WEEK 4
Aug. 22 = 12,859 steps = 5.80 miles - walked at mall
Aug. 23 = 15,923 steps = 7.18 miles - walked at mall
Aug. 24 = 16,074 steps = 7.24 miles - walked at mall
Quote Insightful Like 1Awesome
michelleepottermichelleepotter Member
August 25, 2016 11:03AM
August 24: 10,442 steps | 3.8 miles -- Didn't have a very good day, but at least I was active.
August Total: 197,237 steps | 71.7 miles | Average: 8,218 spd | 2.99 mpd | 10k steps: 13x this month
June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 200.64 miles. Next stop: Schulenburg, TX (mile 206).
Quote Insightful 1Like 1Awesome
MiamiSeoulMiamiSeoul Member
August 25, 2016 11:17AM
Okay, I think I was a little ambitious, but I WILL make my Aug. 31st weight goal! 0.9# to go!
August goal: 235,000 steps
August weekly goal: 55,000/235,000 steps
August week 3 actual: 12,050 steps | 4.947 miles
August week 2 actual: 50,660 steps | 24.27 miles
August week 1 actual: 34,706 steps | 13.612 miles
Aug. 22 Nada
Aug. 23 7,232 steps | 3.11 miles
Aug. 24 3,762 steps | 1.55 miles
Aug. 25 3,691 steps | 1.512 miles
Aug. 26 xxx steps | x.xx miles
Aug. 27 xxx steps | x.xx miles
Aug. 28 xxx steps | x.xx miles
August week 4 steps to date: 14,685 steps | 6.172 miles
August total #s to date: 112,101 steps 49.001 miles
Quote Insightful 1Like 1Awesome
patsyacspatsyacs Member
August 25, 2016 2:33PM edited August 25
Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles
Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles
Aug 10 5478 steps for 2.1 miles plus water aerobics
Aug 11 7645 steps for 2.9 miles
Aug 12 5294 steps for 1.1 miles
Aug 13 5659 steps for 2.2 miles
Aug 14 4868 steps for 1.9 miles
total second week 41,805 steps for 16.2 miles
Aug 15 6155 steps for 2.4 miles plus water aerobics
Aug 16 5953 steps for 2.3 miles
Aug 17 6003 steps for 2.4 miles plus water aerobics
Aug 18 5795 steps for 2.3 miles
Aug 19 5567 steps for 2.2 miles
Aug 20 6357 steps for 2.5 miles
Aug 21 4761 steps for 1.9 miles
total third week 40,591 steps for 16 miles
Aug 22 5784 steps for 2.3 miles
Aug 23 7574 steps for 3 miles
Aug 24 6118 steps for 2.4 miles
goal for month 200,000 steps, so far 151,616 for 55.5 miles :-))
Quote Insightful Like 2Awesome
bdgfnbdgfn Member
August 25, 2016 2:55PM
8/1: 3.5 miles
8/3: 8,905 steps - 4.2 miles
8/4: 10,164 - 4.79 miles
8/5: 6,806 - 3.21 miles
8/6: 17,900 - 8.44 miles
8/7: 3,430 - 1.62 miles
8/8: 10,647 - 5.02 miles
8/9: 12,868 - 6.07 miles
8/10: 10,375 - 4.89 miles
8/11: 4,594 - 2.17 miles
8/12: 5,120 - 2.42 miles
8/13: 14,379 - 6.78 miles
8/14: 1,388 - Total Rest Day!
8/15: 11,392 - 5.37 miles
8/16: 12,551 - 5.92 miles
8/17: 4,200 - 1.98 miles
8/18: 7,649 - 3.61 miles
8/19: 6,067 - 2.86 miles
8/20: 16,893 - 7.95 miles
8/21: 4,296 - 2.03 miles
8/22: 9,718 - 4.59 miles
8/23: 13,154 - 6.2 miles
8/24: 10,581 - 4.99 miles
8/25: 14,271 - 6.73 miles
Quote Insightful Like 2Awesome
AlphaHowlsAlphaHowls Member
August 25, 2016 5:04PM
8/25/16 Walk around House 15,152 steps 7.48 miles 2:00:02 739 cals
Quote Insightful 2Like 1Awesome
haoshencaihaoshencai Member
August 25, 2016 8:12PM
August 25: 9960 steps
August 24: 12400 steps
August 23: 10300 steps
August 22: 12900 steps
August 21: 10500 steps
August 20: 11300 steps
August 19: 13000 steps
August 18: 11700 steps
August 17: 11900 steps
August 16: 7300 steps
August 15: 10820 steps
August 14: 10200 steps
August 13: 11200 steps
August 12: 12500 steps
August 11: 11800 steps
August 10: 14500 steps
August 09: 12800 steps
August 08: 12500 steps
August 07: 10900 steps
August 06: 12900 steps
August 05: 15670 steps
August 04: 15550 steps
August 03: 13470 steps
August 02: 11000 steps
August 01: 12100 steps
Quote Insightful 1Like 1Awesome
OcalaFLOcalaFL Member
August 25, 2016 8:15PM
Aug. steps / miles walking
Week 1
Aug. 1 - 4.74 miles | 10,268 steps
Aug. 2 - 7.01 miles | 15,736 steps
Aug. 3 - 8.92 miles | 21,117 steps
Aug. 4 - 6.83 miles | 14,880 steps
Aug. 5 - 9.02 miles | 18,599 steps
Aug. 6 - 6.69 miles | 14,466 steps
Aug. 7 - 6.00 miles | 15,189 steps
Week 2
Aug. 8 - 4.51 miles | 11,021 steps
Aug. 9 - 4.48 miles | 12,378 steps
Aug.10 - 4.19 miles | 11,056 steps
Aug.11 - 4.93 miles | 10,921 steps
Aug.12 - 8.61 miles | 20,595 steps
Aug.13 - 9.86 miles | 21,672 steps
Aug.14 - 6.32 miles | 15,992 steps
Week 3
Aug.15 - 5.91 miles | 15,199 steps
Aug.16 - 5.18 miles | 12,855 steps
Aug.17 - 7.82 miles | 18,864 steps
Aug.18 -11.22 miles | 25,127 steps
Aug.19 - 8.80 miles | 19,188 steps
Aug.20 - 8.86 miles | 19,615 steps
Aug.21 - 8.84 miles | 18,424 steps
Week 4
Aug.23 - 3.43 miles | 8,562 steps
Aug.23 - 8.57 miles | 18,026 steps
Aug.24 - 7.13 miles | 15,579 steps
Aug.25 - 9.45 miles | 20,879 steps
Aug. total 131.91 miles or 292,036 steps
Aug. week 1 total 49.21 miles or 110,255 steps
Aug. week 2 total 42.90 miles or 93,628 steps
Aug. week 3 total 56.63 miles or 129,272 steps
Aug. week 4 total 28.58 miles or 63,046 steps
Quote Insightful Like 2Awesome
typeitdailytypeitdaily Member
August 25, 2016 8:48PM
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,244 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps,3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.94 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41 miles
August 20: 13,975 steps, 5.57 miles
August 21: 13,975 steps, 5.57 miles, 20 minutes strength training
August 22: 12,607 steps, 5.04 miles, 20 minutes strength trainng
August 23: 14,691 steps, 5.86 miles, 20 minutes strength trainng
August 24: 13,380 steps, 5.33 miles, 20 minutes strength trainng
August 25: 11,925 steps, 4.76 miles, 20 minutes strength training
August 26: 3943 steps, 1.58 miles, 20 minutes strength trainng1 -
August 26: 8,865 steps | 3.22 miles -- Took the kids to the Science Museum.
August Total: 215,420 steps | 78.31 miles | Average: 8,285 spd | 3.01 mpd | 10k steps: 13x this month
June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 207.25 miles. Next stop: Flatonia, TX (mile 219).2 -
Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles
Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles
Aug 10 5478 steps for 2.1 miles plus water aerobics
Aug 11 7645 steps for 2.9 miles
Aug 12 5294 steps for 1.1 miles
Aug 13 5659 steps for 2.2 miles
Aug 14 4868 steps for 1.9 miles
total second week 41,805 steps for 16.2 miles
Aug 15 6155 steps for 2.4 miles plus water aerobics
Aug 16 5953 steps for 2.3 miles
Aug 17 6003 steps for 2.4 miles plus water aerobics
Aug 18 5795 steps for 2.3 miles
Aug 19 5567 steps for 2.2 miles
Aug 20 6357 steps for 2.5 miles
Aug 21 4761 steps for 1.9 miles
total third week 40,591 steps for 16 miles
Aug 22 5784 steps for 2.3 miles
Aug 23 7574 steps for 3 miles
Aug 24 6118 steps for 2.4 miles
Aug 25 6169 steps for 2.4 miles
Aug 26 5072 steps for 2 miles
goal for month 200,000 steps, so far 162,857 for 59.9 miles
2 -
End of the month is creeping up on us! It's been an awesome month with everyone walking! Looking forward to September!3
-
WEEK 1 --- ON VACATION
Aug. 1 = 12,773 steps = 5.76 miles
Aug. 2 = 21,910 steps = 9.87 miles at Universal Studios
Aug. 3 = 18,509 step = 8.35 miles at Universal Studios
Aug. 4 = 23,056 steps = 10.40 miles at Universal Studios
Aug. 5 = 10,312 steps = 4.65 miles
Aug. 6 = 11,005 steps = 4.96 miles
Aug. 7 = 3,782 steps = 1.70 miles
Total= 101,347 steps = 45.69 miles
__________________________________________________________________
WEEK 2
Aug. 8 = 7,620 steps = 3.43 miles
Aug. 9 = 14,230 steps = 6.43 miles + water aerobics
Aug. 10 = 11,197 steps = 5.07 miles
Aug. 11 = 10,296 steps = 4.64 miles + water aerobics
Aug. 12 = 12,391 steps = 5.58 miles + water aerobics
Aug. 13 = 13,605 steps = 6.13 miles
Aug. 14 = 10,730 steps = 4.84 miles
Total= 80,069 steps = 36.12 miles
__________________________________________________________________
WEEK 3
Aug. 15 = 11,288 steps = 5.09 miles + water aerobics
Aug. 16 = 15,425 steps = 6.98 miles + water aerobics
Aug. 17 = 17,750 steps = 8.00 miles - walked at mall
Aug. 18 = 11,040 steps = 4.98 miles + water aerobics
Aug. 19 = 13,236 steps = 6.03 miles + water aerobics
Aug. 20 = 17,470 steps = 7.87 miles - walked at mall
Aug. 21 = 18,564 steps = 8.37 miles
Total 104,773 steps = 47.32 miles
__________________________________________________________________
WEEK 4
Aug. 22 = 12,859 steps = 5.80 miles - walked at mall
Aug. 23 = 15,923 steps = 7.18 miles - walked at mall
Aug. 24 = 16,074 steps = 7.24 miles - walked at mall
Aug. 25 = 12,768 steps = 5.75 miles
Aug. 26 = 21,121 steps = 9.5 miles - walked at mall
Aug. 27 = steps = miles - walked at mall
Aug. 28 = steps = miles
Total so far: 78,745 = 35.47
2 -
8/26 - 3.39 miles
8/27 - 2.96 miles
Husband and I have been walking on the country roads around here. Trying a different route every day. Not too bad when the roads are flat and shady, but difficult for me when going uphill and in the heat. I probably wouldn't do it alone, but it has turned into one of my favorite times of the day because he goes with me.
Great work everyone. Keep walking!5 -
Aug. steps / miles walking
Week 1
Aug. 1 - 4.74 miles | 10,268 steps
Aug. 2 - 7.01 miles | 15,736 steps
Aug. 3 - 8.92 miles | 21,117 steps
Aug. 4 - 6.83 miles | 14,880 steps
Aug. 5 - 9.02 miles | 18,599 steps
Aug. 6 - 6.69 miles | 14,466 steps
Aug. 7 - 6.00 miles | 15,189 steps
Week 2
Aug. 8 - 4.51 miles | 11,021 steps
Aug. 9 - 4.48 miles | 12,378 steps
Aug.10 - 4.19 miles | 11,056 steps
Aug.11 - 4.93 miles | 10,921 steps
Aug.12 - 8.61 miles | 20,595 steps
Aug.13 - 9.86 miles | 21,672 steps
Aug.14 - 6.32 miles | 15,992 steps
Week 3
Aug.15 - 5.91 miles | 15,199 steps
Aug.16 - 5.18 miles | 12,855 steps
Aug.17 - 7.82 miles | 18,864 steps
Aug.18 -11.22 miles | 25,127 steps
Aug.19 - 8.80 miles | 19,188 steps
Aug.20 - 8.86 miles | 19,615 steps
Aug.21 - 8.84 miles | 18,424 steps
Week 4
Aug.23 - 3.43 miles | 8,562 steps
Aug.23 - 8.57 miles | 18,026 steps
Aug.24 - 7.13 miles | 15,579 steps
Aug.25 - 9.45 miles | 20,879 steps
Aug.26 -10.69 miles | 23,059 steps
Aug.27 - 8.55 miles | 19,177 steps
Aug. total 197.56 miles or 438,433 steps
Aug. week 1 total 49.21 miles or 110,255 steps
Aug. week 2 total 42.90 miles or 93,628 steps
Aug. week 3 total 56.63 miles or 129,272 steps
Aug. week 4 total 47.82 miles or 105,278 steps3 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,244 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps,3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.94 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41 miles
August 20: 13,975 steps, 5.57 miles
August 21: 13,975 steps, 5.57 miles, 20 minutes strength training
August 22: 12,607 steps, 5.04 miles, 20 minutes strength trainng
August 23: 14,691 steps, 5.86 miles, 20 minutes strength trainng
August 24: 13,380 steps, 5.33 miles, 20 minutes strength trainng
August 25: 11,925 steps, 4.76 miles, 20 minutes strength training
August 26: 3943 steps, 1.58 miles, 20 minutes strength trainng
August 27: 3704 steps, 1.48 miles, 20 minutes strength trainng4 -
8/1: 3.5 miles
8/3: 8,905 steps - 4.2 miles
8/4: 10,164 - 4.79 miles
8/5: 6,806 - 3.21 miles
8/6: 17,900 - 8.44 miles
8/7: 3,430 - 1.62 miles
8/8: 10,647 - 5.02 miles
8/9: 12,868 - 6.07 miles
8/10: 10,375 - 4.89 miles
8/11: 4,594 - 2.17 miles
8/12: 5,120 - 2.42 miles
8/13: 14,379 - 6.78 miles
8/14: 1,388 - Total Rest Day!
8/15: 11,392 - 5.37 miles
8/16: 12,551 - 5.92 miles
8/17: 4,200 - 1.98 miles
8/18: 7,649 - 3.61 miles
8/19: 6,067 - 2.86 miles
8/20: 16,893 - 7.95 miles
8/21: 4,296 - 2.03 miles
8/22: 9,718 - 4.59 miles
8/23: 13,154 - 6.2 miles
8/24: 10,581 - 4.99 miles
8/25: 14,271 - 6.73 miles
8/26: 11,025 - 5.2 miles
8/27: 10,972 - 5.18 miles3 -
Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles
Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles
Aug 10 5478 steps for 2.1 miles plus water aerobics
Aug 11 7645 steps for 2.9 miles
Aug 12 5294 steps for 1.1 miles
Aug 13 5659 steps for 2.2 miles
Aug 14 4868 steps for 1.9 miles
total second week 41,805 steps for 16.2 miles
Aug 15 6155 steps for 2.4 miles plus water aerobics
Aug 16 5953 steps for 2.3 miles
Aug 17 6003 steps for 2.4 miles plus water aerobics
Aug 18 5795 steps for 2.3 miles
Aug 19 5567 steps for 2.2 miles
Aug 20 6357 steps for 2.5 miles
Aug 21 4761 steps for 1.9 miles
total third week 40,591 steps for 16 miles
Aug 22 5784 steps for 2.3 miles
Aug 23 7574 steps for 3 miles
Aug 24 6118 steps for 2.4 miles
Aug 25 6169 steps for 2.4 miles
Aug 26 5072 steps for 2 miles
Aug 27 5107 steps for 2 miles
goal for month 200,000 steps, so far 167,964 for 61.9 miles
3 -
Week 1
8/21/16 4814 steps Rest Day
8/20/16 15,236 steps 2.01 miles 40:26
8/19/16 10,016 steps 4.26 miles no walking today it has rained all day. Got my steps in from 1 hour of Jazzercise and shopping.
8/18/16 11,635 steps 2.06 miles 35:43
8/17/16 13,573 steps 2.09 miles 34.01
8/16/16 12,856 steps 2.08 miles 34:25
8/15/16 16,037 steps 2.74 miles 52:54
Week 2
8/22/16 12,041 steps 2.06 miles 37:03 + Jazzercise
8/23/16 13,137 steps 2.03 miles 34.33 + Jazzercise
8/24/16 13,760 steps 2.03 miles 33.38 + Jazzercise
8/25/16 14,734 steps 2.06 miles 36:47 + Jazzercise
8/26/16 9,821 steps +Jazzercise
8/27/16 16,186 steps 2 mile walk + Jazzercise
3
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