*!* AUGUST 2016 Walking Challenge *!*
Replies
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8/1: 3.5 miles
8/3: 8,905 steps - 4.2 miles
8/4: 10,164 - 4.79 miles
8/5: 6,806 - 3.21 miles
8/6: 17,900 - 8.44 miles
8/7: 3,430 - 1.62 miles
8/8: 10,647 - 5.02 miles
8/9: 12,868 - 6.07 miles
8/10: 10,375 - 4.89 miles
8/11: 4,594 - 2.17 miles
8/12: 5,120 - 2.42 miles
8/13: 14,379 - 6.78 miles
8/14: 1,388 - Total Rest Day!
8/15: 11,392 - 5.37 miles1 -
8/14/16 3.25mi 51:08
8/15/16 3.28mi 55:37
1 -
8/15/16 2.74mi 52:541
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August 15: 10050 steps
August 14: 10200 steps
August 13: 11200 steps
August 12: 12500 steps
August 11: 11800 steps
August 10: 14500 steps
August 09: 12800 steps
August 08: 12500 steps
August 07: 10900 steps
August 06: 12900 steps
August 05: 15670 steps
August 04: 15550 steps
August 03: 13470 steps
August 02: 11000 steps
August 01: 12100 steps1 -
8/15/16 Run 11,647 6.86 miles 1:10:01 633 cals
Sport - Yard 2,161 steps 37:36 170 cals
Sport - Yard 2,532 steps 40:59 195 cals
Walk - Yard 675 steps 11:06 50 cals
Walk - After Run 870 steps 13:39 88 cals
1 -
Aug 1: 20,117 steps
Aug 2: 21,722 steps
Aug 3: 21,543 steps
Aug 4: 19,339 steps
Aug 5: 13,378 steps
Aug 6: 13,898 steps
Aug 7: 7691 steps (Sun is my rest day)
Aug 8: 15,534 steps
Aug 9: 15,460 steps
Aug 10: 14,199 steps
Aug 11: 27,793 steps
Aug 12: 14,087 steps
Aug 13: 17,292 steps
Aug 14: 9891 steps (Sun is my rest day)
Aug 15: 20,223 steps
2 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,244 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps,3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.94 miles
August 15: 11,582 steps, 4.61 miles2 -
Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles
Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles
Aug 10 5478 steps for 2.1 miles plus water aerobics
Aug 11 7345 steps for 2.9 miles
Aug 12 5294 steps for 1.1 miles
Aug 13 5659 steps for 2.2 miles
Aug 14 4868 steps for 1.9 miles
total second week 41,805 steps for 16.2 miles
Aug 15 6155 steps for 2.4 miles
goal for month 200,000 steps1 -
August 15 = 10 kilometres
August 16 = 10 kilometres
august week 1 total = 22 kilometres
august week 2 total = 45 kilometres
Total to date 87 kilometres1 -
8/16/16
3.29mi 52:251 -
I'll give this a try. So far today I have walked 1.04 miles or2458 steps. I will be tracking more this evening, I walk after work even though it is so stinking hot! Hopefully this will challenge me to do better.2
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August 15: 12,117 steps - 4.4 miles -- Love my new morning walking route!
August Total: 120,117 steps | 43.66 miles | Average: 8,008 spd | 2.91 mpd | 10k steps: 7x this month
June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month
Walk Across Texas: 172.60 out of 857 miles across Texas (since June 1)1 -
8/1: 3.5 miles
8/3: 8,905 steps - 4.2 miles
8/4: 10,164 - 4.79 miles
8/5: 6,806 - 3.21 miles
8/6: 17,900 - 8.44 miles
8/7: 3,430 - 1.62 miles
8/8: 10,647 - 5.02 miles
8/9: 12,868 - 6.07 miles
8/10: 10,375 - 4.89 miles
8/11: 4,594 - 2.17 miles
8/12: 5,120 - 2.42 miles
8/13: 14,379 - 6.78 miles
8/14: 1,388 - Total Rest Day!
8/15: 11,392 - 5.37 miles
8/16: 12,551 - 5.92 miles1 -
8/16/16 Walk around House 11,877 steps 5.33 miles 1:35:01 583 cals
0 -
August goal: 235,000 steps
August weekly goal: 55,000/235,000 steps
August week 2 actual: 50,660 steps | 24.27 miles
August week 1 actual: 34,706 steps | 13.612 miles
Aug. 15 Rest Day
Aug. 16 4,283 steps | 1.69 miles
Aug. 17 x,xxx steps | x.xx miles
Aug. 18 x,xxx steps | x.xx miles
Aug. 19 x,xxx steps | x.xx miles
Aug. 20 x,xxx steps | x.xx miles
Aug. 21 x,xxx steps | x.xx miles
August week 3 steps to date: 4,283 steps | 1.69 miles
August total #s to date: 89,649 steps 39.572 miles1 -
8/01: 15,399 steps
8/02: 15,003 steps
8/03: 15,668 steps
8/04: 15,790 steps
8/05: 6,190 steps
8/06: 15,095 steps
8/07: 11,059 steps
8/08: 15,187 steps
8/09: 15,902 steps
8/10: 15,209 steps
8/11: 14,950 steps
8/12: 8,145 steps
8/13: 14,573 steps
8/14: 4,602 steps
8/15: 13,958 steps1 -
How do I add to my previous post?0
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Copy & Paste maybe0
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Aug 1: 20,117 steps
Aug 2: 21,722 steps
Aug 3: 21,543 steps
Aug 4: 19,339 steps
Aug 5: 13,378 steps
Aug 6: 13,898 steps
Aug 7: 7691 steps (Sun is my rest day)
Aug 8: 15,534 steps
Aug 9: 15,460 steps
Aug 10: 14,199 steps
Aug 11: 27,793 steps
Aug 12: 14,087 steps
Aug 13: 17,292 steps
Aug 14: 9891 steps (Sun is my rest day)
Aug 15: 20,223 steps
Aug 16: 19,502 steps
Total so far: 271,669
Goal for the month: 450,0002 -
8/16/16 12,856 steps 2.08 miles 34:25
I tried to copy and paste this to my previous post but it didn't work.1 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,244 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps,3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.94 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles2 -
August 16: 7300 steps (replaced routine outdoor walk with my first ballet session)
August 15: 10820 steps
August 14: 10200 steps
August 13: 11200 steps
August 12: 12500 steps
August 11: 11800 steps
August 10: 14500 steps
August 09: 12800 steps
August 08: 12500 steps
August 07: 10900 steps
August 06: 12900 steps
August 05: 15670 steps
August 04: 15550 steps
August 03: 13470 steps
August 02: 11000 steps
August 01: 12100 steps3 -
I've just started walking today after giving up smoking, it's been 3 months and had enough to of snacking on rubbish, so healthy eating from now on and the start of a new me. I starting this morning with 4.3km walk and going to increase my steps daily. I really enjoyed it. Feeling focused !!3
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@peanut1012 wrote: »How do I add to my previous post?
1 -
Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles
Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles
Aug 10 5478 steps for 2.1 miles plus water aerobics
Aug 11 7345 steps for 2.9 miles
Aug 12 5294 steps for 1.1 miles
Aug 13 5659 steps for 2.2 miles
Aug 14 4868 steps for 1.9 miles
total second week 41,805 steps for 16.2 miles
Aug 15 6155 steps for 2.4 miles plus water aerobics
Aug 16 5953 steps for 2.3 miles
goal for month 200,000 steps3 -
peanut1012 wrote: »How do I add to my previous post?
Use the "quote" button and it will copy to a new reply. Then edit - I delete everything in brackets then add to it1 -
August 15 = 10 kilometres
August 16 = 10 kilometres
August 17 = 10 kilometres
august week 1 total = 22 kilometres
august week 2 total = 45 kilometres
Total to date 97 kilometres
2 -
August 16: 13,329 steps | 4.85 miles -- My new personal best! And my old record was only a few days ago!
August Total: 133,446 steps | 48.51 miles | Average: 8,340 spd | 3.03 mpd | 10k steps: 8x this month
June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month
Walk Across Texas: 177.45 out of 857 miles across Texas (since June 1)
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peanut1012 wrote: »How do I add to my previous post?
Use the "quote" button and it will copy to a new reply. Then edit - I delete everything in brackets then add to it
I'll try that!! Thank you!!0 -
8/16/16 12,856 steps 2.08 miles 34:25
1
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