Body building,power lifting, or both

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Replies

  • arditarose
    arditarose Posts: 15,573 Member
    fatfudgery wrote: »
    arditarose wrote: »
    fatfudgery wrote: »
    arditarose wrote: »
    fatfudgery wrote: »
    @arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ

    I thought this was a place for support!!

    Pfft! I logged 476g of carbs today, I don't need support! :D

    That's fat

    Stop it. Come eat Nutella with me and be merry!

    I thought it said come eat nutella and marry me and I got excited.
  • fatfudgery
    fatfudgery Posts: 449 Member
    I'm like 90% carbs right now, though. I'd probably give you dem sugar pains. :-\
  • arditarose
    arditarose Posts: 15,573 Member
    fatfudgery wrote: »
    I'm like 90% carbs right now, though. I'd probably give you dem sugar pains. :-\

    It's okay. I can have a little and then just watch while I eat bacon.
  • fatfudgery
    fatfudgery Posts: 449 Member
    Yeah, you already told us what happens when you don't eat your fats.

    I'ma buy you so much bacon... ( ͡° ͜ʖ ͡°)
  • deadliftsandnoodles
    deadliftsandnoodles Posts: 312 Member
    I've quickly skimmed through all this and would side with ardita. 25g fat 0 carbs.. Why? Its OK to overshoot on protein but even on those macros it's looking excessive. If you powerlift you will probably find yourself stronger if you introduce carbs in your diet. They are your friend. Don't be scurrrrred
  • MarlotheAlpha
    MarlotheAlpha Posts: 22 Member
    deadliftsandnoodles wrote: »
    I've quickly skimmed through all this and would side with ardita. 25g fat 0 carbs.. Why? Its OK to overshoot on protein but even on those macros it's looking excessive. If you powerlift you will probably find yourself stronger if you introduce carbs in your diet. They are your friend. Don't be scurrrrred

    Ik but I'm so sensitive to carbs my body won't cut the fat unless I stop eating them

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