Body building,power lifting, or both
Replies
-
I'm sorry I happen to know exactly what I'm doing my hormones are fine n u think I'm all over the place because you want to be right but if it works it works u can't be mad at the luv1
-
mad at what luv?
Anyway, good luck.0 -
Good luck to u sweetheart0
-
See? Powerlifters don't need to do any of this silly 0 carb stuff.
How do you even lift all glycogen depleted-like?0 -
@arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ0
-
To be honest my lifts have been suffering from it but I push through it its just hard to get through a day with no carbs
And that's what I was thinking but I'm not paying her no mind0 -
fatfudgery wrote: »@arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ
I thought this was a place for support!!1 -
arditarose wrote: »fatfudgery wrote: »@arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ
I thought this was a place for support!!
Pfft! I logged 476g of carbs today, I don't need support!2 -
fatfudgery wrote: »arditarose wrote: »fatfudgery wrote: »@arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ
I thought this was a place for support!!
Pfft! I logged 476g of carbs today, I don't need support!
That's fat0 -
arditarose wrote: »fatfudgery wrote: »arditarose wrote: »fatfudgery wrote: »@arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ
I thought this was a place for support!!
Pfft! I logged 476g of carbs today, I don't need support!
That's fat
Stop it. Come eat Nutella with me and be merry!0 -
fatfudgery wrote: »arditarose wrote: »fatfudgery wrote: »arditarose wrote: »fatfudgery wrote: »@arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ
I thought this was a place for support!!
Pfft! I logged 476g of carbs today, I don't need support!
That's fat
Stop it. Come eat Nutella with me and be merry!
I thought it said come eat nutella and marry me and I got excited.1 -
I'm like 90% carbs right now, though. I'd probably give you dem sugar pains. :-\1
-
fatfudgery wrote: »I'm like 90% carbs right now, though. I'd probably give you dem sugar pains. :-\
It's okay. I can have a little and then just watch while I eat bacon.
0 -
Yeah, you already told us what happens when you don't eat your fats.
I'ma buy you so much bacon... ( ͡° ͜ʖ ͡°)0 -
I've quickly skimmed through all this and would side with ardita. 25g fat 0 carbs.. Why? Its OK to overshoot on protein but even on those macros it's looking excessive. If you powerlift you will probably find yourself stronger if you introduce carbs in your diet. They are your friend. Don't be scurrrrred1
-
deadliftsandnoodles wrote: »I've quickly skimmed through all this and would side with ardita. 25g fat 0 carbs.. Why? Its OK to overshoot on protein but even on those macros it's looking excessive. If you powerlift you will probably find yourself stronger if you introduce carbs in your diet. They are your friend. Don't be scurrrrred
Ik but I'm so sensitive to carbs my body won't cut the fat unless I stop eating them0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions