SAY "NO" TO LATE NIGHT SNACKING -- SEPTEMBER 2016 CHALLENGE

healthhappinessfit

09.01

Me: 1
LNS: 0

Streak: 1

7elizamae

I'm back after about six weeks of traveling and wonky schedules. I'll start over with my numbers as of tonight.

mystic_elegance

Me: 1
LNS: 0

ITTISSDONE

I'm In!

ITTISSDONE

Me: 1
LNS: 0

ditec

I'm in

cakenedith2

Me:1
LNS: 1
Tomorrow is a new day!

tinacuso

My goal is no eating after 9:00 pm
I'm changing it to 10 so I can make this change gradually.

Me:1
LNS:1

Hope_bay74

Me:2
LNS:0

JaeWeezy

I'm going to start this too! No LNS after 9 pm.

Today I lose

lamlamsmakeover

Good evening, everyone!

Kari_Bear78

Me: 2
LNS: 0
Streak: 2

lamlamsmakeover

Me: 2*
LNS: 0

Streak: 2

sadrina1986

Me: 2
LNS: 0

My goal is no eating - at all, after 8pm for the whole month of September

ptstavo113

Me 2
LNS 0
Streak 2

mystic_elegance

Me: 2
LNS: 0

guinevere96

Me: 1
LNS: 1

Streak: 1

lyddiebugster

I'm in! Started 3 days ago but LNS'd in the last 45 mins (it is 10:03pm). Not pleased having now used half my exercise points which I was saving for Father's day tomorrow.

Me:3
LNS:1*

Goals:
1) No eating after 9pm;
2) Minimum 1200 cals p/d @ 300 per meal, Maximum 1450 p/d; and
3) Minimum 45 mins exercise first thing, Maximum extra evening session. Rest day = Yoga/Body balance.

CarrieA180

Me: 2*
LNS: 0
Streak: 40

WalkerPop

September Late Night Snacking GoalsUpdate:

• Eat nothing after 8:30pm 26/30 nights. 2/26
• Eat nothing after 10:30pm 4/30 nights of my choice. 0/4
• Choose to adult, instead of impulse today.

Me: 2*
LNS: 0
Streak: 260

Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.