We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

24 Hour Challenge - September 2016

2456

Replies

  • TheHistoryLady
    TheHistoryLady Posts: 1,985 Member
    1/9 45 mins stationary bike 30 mins strength
    2/9 45 mins stationary bike 30 mins strength 48 mins walking
    3/9 25 mins elliptic 40 mins aerobic
    5/9 45 mins bike 30 mins aerobic/strength

    Total 338/1440
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Goal - 2160 minutes
    Today - 128 mins walking (3 walks)
    Running total - 556 minutes
    Left to do - 1603 minutes


  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 5 Sept.:

    24 hrs = 1440 mins

    Sept Walking: 302 min
    Sept Weightlifting: 0 min
    Sept Cardio machines: 0 min
    Sept Calesthenics: 20 min

    Aug Running Total: 322 min (5.37 hrs) completed, 1,118 min (18.63 hrs) left
  • JDMac82
    JDMac82 Posts: 3,192 Member
    5.5 + 45 min walk

    6.15
  • JDMac82
    JDMac82 Posts: 3,192 Member
    6.15 + 60 min yard work + 60 min walk

    8.15
  • b3achy
    b3achy Posts: 1,909 Member
    4 September: Rest Day
    5 September: 90 min SUP (3.64 miles); 3 min planks (90 sec x 2) = 93 minutes

    Total: 410 minutes out of 1440 minutes
    Left to Goal: 1030 minutes
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Sep 3: 60 min, 19.1 mi
    Sep 4: 60 min, 18.3 mi
    Sep 5: 60 min, 18.8 mi
    Total for Sep so far: 4 hrs, 94.3 mi

    On Sep 3 I passed the 22,000-mile mark (since Sep 1, 2012) in my Virtual Ride Around the Equator. This places me at the longitude of Salvador, Brazil. :smile:
  • JDMac82
    JDMac82 Posts: 3,192 Member
    8.15 + 45 mins strength training

    9
  • jlemoore
    jlemoore Posts: 702 Member
    Things have gone a little haywire the past couple of weeks. Completely lost focus on my health. Today is a new day and the past is just what it is... PAST. So here's to getting back on track.

    1-4: Not much of anything. If I did exercise, it wasn't tracked.
    5: 45m walk
    6: 30m 21d fix

    Total: 75m/1440m

    History:
    August: 16:00
    July: 23:03
    June: 30:05
    May: 34:20
    April: 24:20
  • jlemoore
    jlemoore Posts: 702 Member
    DresdenSinn wrote: »
    Although I've enjoyed participating (and exceeding) in the July/August challenges, I will not be continuing the same volume of training moving forward. My season culminates this Saturday with an annual 5k race then I will be taking a week off before returning to a much lower volume hypertrophy/strength protocol for the next 6 months. I will however still continue to use MFP during this "off" season as well as browse/participate in the forums. MFP has a really great community. Good luck to everyone in September's challenge.


    Enjoy your "off" season.
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 6 Sept.:

    24 hrs = 1440 mins

    Sept Walking: 347 min
    Sept Weightlifting: 0 min
    Sept Cardio machines: 0 min
    Sept Calesthenics: 20 min

    Aug Running Total: 367 min (6.12 hrs) completed, 1,073 min (17.88 hrs) left
  • gdsharp
    gdsharp Posts: 8 Member
    I want in!

    9/3 1 hr with personal trainer
    9/4 1 hr run (5 miles)
    9/5 1 hr bootcamp
    9/6 45 min spinning class


    Total: 3.75 = 225 minutes
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Goal - 2160 minutes
    Today - 77 mins walking (2 walks)
    Running total - 634 minutes
    Left to do - 1526 minutes


  • b3achy
    b3achy Posts: 1,909 Member
    Welcome back @jlemoore and you're in @gdsharp!! Congrats @Ejourneys!!
    I had intended to paddle today, but got a bit sunburned yesterday so took a break. Will be back at it tomorrow.

    6 September: 30 min gazelle (2.1 miles); 4 min planks (90 sec x 2 - straight arm; 30 sec x 2 - elbow); 24 min inverted pyramid circuit (10->1) = 58 minutes

    Total: 468 minutes out of 1440 minutes
    Left to Goal: 972 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    9 + 60 min walk

    10
  • gdsharp
    gdsharp Posts: 8 Member
    edited September 2016
    9/3 1 hr with personal trainer
    9/4 1 hr run (5 miles)
    9/5 1 hr bootcamp
    9/6 45 min spinning class + 1 hr run (5 miles)
    9/7 45 min circuit class


    Total: 5.25 = 315 minutes
  • TheHistoryLady
    TheHistoryLady Posts: 1,985 Member
    1/9 45 mins stationary bike 30 mins strength
    2/9 45 mins stationary bike 30 mins strength 48 mins walking
    3/9 25 mins elliptic 40 mins aerobic
    5/9 45 mins bike 30 mins aerobic/strength
    6/9 30 mins elliptic 35 mins aerobic

    Total 403/1440
  • JDMac82
    JDMac82 Posts: 3,192 Member
    10 + 40 min cardio

    10.4
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 7 Sept.:

    24 hrs = 1440 mins

    Sept Walking: 393 min
    Sept Weightlifting: 0 min
    Sept Cardio machines: 0 min
    Sept Calesthenics: 20 min

    Aug Running Total: 413 min (6.88 hrs) completed, 1,027 min (17.12 hrs) left
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Goal - 2160 minutes
    Today - 190 mins walking (4 walks)
    Running total - 824 minutes
    Left to do - 1336 minutes



  • JDMac82
    JDMac82 Posts: 3,192 Member
    10.4 + 90 walk

    12.1
  • TheHistoryLady
    TheHistoryLady Posts: 1,985 Member
    1/9 45 mins stationary bike 30 mins strength
    2/9 45 mins stationary bike 30 mins strength 48 mins walking
    3/9 25 mins elliptic 40 mins aerobic
    5/9 45 mins bike 30 mins aerobic/strength
    6/9 30 mins elliptic 35 mins aerobic
    8/9 30 mins bike 40 mins strength/aerobic

    Total 473/1440
  • JDMac82
    JDMac82 Posts: 3,192 Member
    12.1 + 45 min calisthenics

    12.55
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Goal - 2160 minutes
    Today - 115 mins walking (3 walks)
    Running total - 939 minutes
    Left to do - 1221 minutes

  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 7 Sept.:

    24 hrs = 1440 mins

    Sept Walking: 393 min
    Sept Weightlifting: 0 min
    Sept Cardio machines: 0 min
    Sept Calesthenics: 20 min

    Aug Running Total: 501 min (8.35 hrs) completed, 939 min (15.65 hrs) left
  • jlemoore
    jlemoore Posts: 702 Member
    1-4: Not much of anything. If I did exercise, it wasn't tracked.
    5: 45m walk
    6: 30m 21d fix
    7: 30m 21d fix; 45m walk

    Total: 150m/1440m

    History:
    August: 16:00
    July: 23:03
    June: 30:05
    May: 34:20
    April: 24:20
  • b3achy
    b3achy Posts: 1,909 Member
    Got in a paddle yesterday afternoon, but didn't get my planks or circuit training in due to church running so late. Did an extra long session on the gazelle while watching a movie tonight (also curious to see what happened if I went over 100 minutes), and tried to make up some of my planks that I missed yesterday. Passed on circuit training again today because I'm tired.

    7 September: 67 min SUP (2.75 miles) = 67 minutes
    8 September: 120 min gazelle (8.17 miles); 6 min planks (90 sec x 3 - straight arm; 30 sec x 3 - elbow) = 126 minutes

    Total: 661 minutes out of 1440 minutes
    Left to Goal: 779 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    12.55 + 65 min walk

    14
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    b3achy wrote: »
    Welcome back @jlemoore and you're in @gdsharp!! Congrats @Ejourneys!!
    Thanks, @b3achy!

    Sep 6: 60 min, 18.2 mi
    Sep 7: 60 min,17.8 mi
    Sep 8: 60 min, 19 mi
    Total for Sep so far: 8 hrs, 149.3 mi
  • gdsharp
    gdsharp Posts: 8 Member
    9/3 1 hr with personal trainer
    9/4 1 hr run (5 miles)
    9/5 1 hr bootcamp
    9/6 45 min spinning class + 1 hr run (5 miles)
    9/7 45 min circuit class
    9/8 45 min spinning class + 1 hr run (5.46 miles)
    9/9 45 min circuit training


    Total: 8.00 hrs = 480 minutes
This discussion has been closed.

Categories