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80.6lbs down with progress pics
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ProfessorPupil wrote: »Holy wow! You look amazing! Like, my mind is seriously blown over here...
Thank you0 -
snowflake930 wrote: »You should be a poster boy for MFP!
Spectacular achievement!
I started to laugh at first but I actually agree with you. I should be a poster boy for myfitnesspal because they literally changed my life.3 -
DetroitDarin wrote: »no f'ing way. Dude. How old are you? That's unbelievable. Inspirational has heck!
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Amazing work!!1
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Wow - awesome job. That's incredible. What kind of lifting / exercise have you been doing along the way?
I train each body-part in rotation 7 days per week. To be more specific.. back day, bicep day, chest day, tricep day, shoulder & delts day, leg day...then repeat. Each body part is trained for an hour and a half, then I do 300 calories of cardio after the workout...... so I'm in the gym for 2 hours every single day 7 days per week. Also I don't lift any free weights whatsoever I only use machines. That's my personal preference. I find that machines are better for overall muscle development in terms of Aesthetics. Even though I recognize it's not optimal in terms of strength and stabilizer muscles. But I'm willing to take the loss on that. I noticed program is pretty heavy duty but you asked so I answered4 -
Amazing, inspirational, congrats2
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JacquelineTotten wrote: »Amazing, inspirational, congrats
Thanks0 -
Whoaaa!!! Looking good!! Great job!! Man,m I can't wait until I can be there in my journey! Very motivational.1
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I hate that you had to go through that too. Sometimes though our greatest achievements come out of our darkest moments. At 20 yrs old I had to tell my mom who I was currently living with that I was pregnant. Her first words to me were...I'm not raising a welfare baby. My feelings were hurt beyond belief. Instead of it holding me down though I let it fuel my fire. At 21 I became a single mom. At 25 I graduated from nursing school with a 4.0 gpa. At 27 I bought my own house by myself. Twenty five years later that so called "welfare baby"...aka the best thing that ever happened to me is an Officer in United States Navy. Life hands us crap. How we respond to it is up to us. You've done a fantastic job!!!! You didn't let a horrible moment side line you. You got up and let it change your life which is a true testament to your character! You have every right to be proud!9
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Awesome!! Great job and keep it up!!1
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I have some dirty laundry that could use to be scrubbed on that 6 pack! HOLY *kitten* nice job!5
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DAYUM!!! Go you!1
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Wow that's incredible! 2nd baby and I'm struggling to get this 40lbs off. And you did all that in a year!!?? That's amazing!2
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mommaporter11 wrote: »Wow that's incredible! 2nd baby and I'm struggling to get this 40lbs off. And you did all that in a year!!?? That's amazing!
Yup.... I count every single calorie I put in my body. If I can't count it I don't eat it2 -
gandssmith wrote: »I hate that you had to go through that too. Sometimes though our greatest achievements come out of our darkest moments. At 20 yrs old I had to tell my mom who I was currently living with that I was pregnant. Her first words to me were...I'm not raising a welfare baby. My feelings were hurt beyond belief. Instead of it holding me down though I let it fuel my fire. At 21 I became a single mom. At 25 I graduated from nursing school with a 4.0 gpa. At 27 I bought my own house by myself. Twenty five years later that so called "welfare baby"...aka the best thing that ever happened to me is an Officer in United States Navy. Life hands us crap. How we respond to it is up to us. You've done a fantastic job!!!! You didn't let a horrible moment side line you. You got up and let it change your life which is a true testament to your character! You have every right to be proud!
Thank you for your story.....that was powerful1 -
Fantastic job Taylorrd! Congrats on your hard work.1
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wow- this is fabulous- I know you will keep up the good work!1
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This could quite possibly be the best transformation I have ever came across. Congratulations I know it feels great, you did a great job you deserve it1
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gataman3000 wrote: »This could quite possibly be the best transformation I have ever came across. Congratulations I know it feels great, you did a great job you deserve it
Very kind words...thanks man0
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