249 to 153- 19 Month-Long Journey!

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  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    gianna42 wrote: »
    You look fantastic - so happy for you! Great job - that was hard work :)

    Yes, more hard work than I could imagine at the beginning! I have learned that it's such a mental game. Thank you!!
  • BABYLILAC
    BABYLILAC Posts: 148 Member
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    OMG <3
    Well done
  • goldthistime
    goldthistime Posts: 3,214 Member
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    Wow, what a transformation! Congratulations!
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    BABYLILAC wrote: »
    OMG <3
    Well done
    goldthistime wrote: »
    Wow, what a transformation! Congratulations!

    Thank you to you both! :)
  • cosmonew
    cosmonew Posts: 514 Member
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    You look amazing, and have such a beautiful face now that it has a smile on it. WELL DONE!!!
  • frankiesgirlie
    frankiesgirlie Posts: 667 Member
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    You look hot my friend!!
    Great job and totally amazing!
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    frankiesgirlie wrote: »
    You look hot my friend!!
    Great job and totally amazing!

    Thanks so much, MFP buddy!
  • c50blvdbabe
    c50blvdbabe Posts: 213 Member
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    You look fabulous. I too needed the motivation since I tend to seek comfort in eating as well.
  • mandee201023
    mandee201023 Posts: 42 Member
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    Congratulations on all your progress! You look so amazing. All your hard work and dedication truly shows. You are such an inspiration
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    mandee201023 wrote: »
    Congratulations on all your progress! You look so amazing. All your hard work and dedication truly shows. You are such an inspiration
    c50blvdbabe wrote: »
    You look fabulous. I too needed the motivation since I tend to seek comfort in eating as well.


    Thank you both so much! I still struggle with comfort eating every day. But as long as you are working at it it will get better!
  • fbref9
    fbref9 Posts: 74 Member
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    Outstanding... I tip my hat to you.... well done young lady!
  • Bee_Le
    Bee_Le Posts: 48 Member
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    Oh my goodness, what's transformation! You look hot! Nice work
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    @fbref9 Thank you very much!!
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    @AnTruong2 Thank you so much. :)
  • pushin50nfab
    pushin50nfab Posts: 18 Member
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    You look fantastic!
  • MarlowJo13
    MarlowJo13 Posts: 43 Member
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    Great work! You look amazing! Your daughter will be so proud of you when she's older!
  • itsmari01
    itsmari01 Posts: 1 Member
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    WOW! You look amazing! I wanted to ask you, do you eat back your exercise calories or not? I just started counting calories yesterday and I'm a little confused with the whole exercise calories, net calories... I'm not sure if i should eat back my exercise calories or just stick with the amount that was designated for me (1280). Thank you!
  • fitnessari567
    fitnessari567 Posts: 9 Member
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    so amazing!!

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