*!* OCTOBER 2016 Walking Challenge *!*
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Hi All. I am hoping to do 5,000 or more steps per day. 155,000+ for October.
7/10/16 today ... 9288 steps ... 5.76 klms.3 -
Oct 1: 20,141
Oct 2: 20,855
Oct 3: 12,709
Oct 4: 18,155
Oct 5: 10,276
Oct 6: 16,337
Goal: 375,000
Steps Left: 276,5271 -
Oct goal : average 10k+ steps/ 5 miles a day.
S 10/01 13473 - 6.38
S 10/02 10260 - 4.86
M 10/03 14682 - 6.95
T 10/04 10192 - 4.83
W 10/05 13808 - 6.54
T 10/06 14153 - 6.70
1 -
I'm back again
Sat Oct 1 - 4689 steps for 1.8 miles
Sun Oct 2 - 5056 steps for 2 miles
Mon Oct 3 - 6115 steps for 2.4 miles and water aerobics
Tues Oct 4 - 5056 steps for 2 miles
Wed Oct 5 - 5689 steps for 2.2 miles
Thurs Oct 6 - 4919 steps for 1.9 miles - was my Garmin working right today?
Trying for 6000-7000 steps per day1 -
Goal: 310,000 steps / 140 miles
10/1: 2,762 / 1.3
10/2: 4,163 / 1.96 - thank god the weekend is over!
10/3: 9,164 / 4.32
10/4: 12,705 / 5.99
10/5: 17,008 / 8.02
10/6: 8,760 / 4.13
Total: 54,562 / 25.72 mi
Remaining: 255,438 / 114.28 mi2 -
Goal: 9.63 miles/31 miles
10/1- 2.02 miles
10/2- 2.01 miles
10/3- 1.17 miles
10/4- 1.11 miles
10/5- 1.19 miles
10/6- 1.03 miles
10/7- 1.10 miles2 -
Busy morning spent in the car, driving people to airport and work, then errands; missed my prime walking time but managed to stretch my walk to the mailbox while the toddler i care for took her nap.
Stats:
7 Oct: 0.68 mile; 14:18 minutes; 1635 steps
6 Oct: 2.60 miles; 57:01 minutes; 6412 steps
5 Oct: 3.22 miles; 1:12:20; 8051
4 Oct: 0.42 mile; 1000 steps
3 Oct: 1.03 mile; 21:39 minutes; 2483 steps
2 Oct: 3.57 miles; 1:14:15 (time); 8545 steps
1 Oct: 1.19 miles; 24:15 minutes; 2819 steps
Goals:
~Walk every day.
~Walk at least 50 miles by end of the month.2 -
October Goal: 250,000 steps
1st: 3549
2nd: 5231
3rd: 6215
4th: 7241
5th: 4011
6th: 53933 -
Update
October goal 300,000 steps 150 miles
October 1 11,444 step 4.47 miles
October 2 14, 208 steps 5.55 miles
October 3 12,198 steps 4.76 Miles
October 4 12,596 steps 5.04 miles
October 5 15,450 steps 6.04 miles
october 6 16, 585 steps 6.57 mille
Totals 82,481 Steps/ 32.4 miles
Remaining 217516 /67.6 miles2 -
Goal: 310,000 steps / 140 miles
10/1: 2,762 / 1.3
10/2: 4,163 / 1.96 - thank god the weekend is over!
10/3: 9,164 / 4.32
10/4: 12,705 / 5.99
10/5: 17,008 / 8.02
10/6: 8,760 / 4.13
10/7: 13,441 / 6.34
Total: 68,003 / 32.06 mi
Remaining: 241,997 / 107.94 mi3 -
07/10 - 17,636
Had a big treaty dinner so walked home! Came in under target!2 -
10/7. 10,717 steps. 4.84 miles.2
-
10/7/16 Run 10,861 steps 6.48 miles 1:06:34 571 cals
Walk - Driveway 1,317 steps 23:56 85 cals
You all are absolutely fabulous!2 -
10/1: 6269
10/2: 5777
10/3: 5504
10/4: 7702
10/5: 6873
10/6: 13,270
10/7: 57113 -
1 0ct 70 mins - 6 kms.
2 Oct 113 mins - 9 kms
3 Oct 60 mins - 5 kms
4 Oct 35 mins - 3 kms
5 Oct 35 mins - 3 kms
7 Oct 35 mins - 3 kms
Total: 346 mins - 29.5 kms3 -
I'm back again
Sat Oct 1 - 4689 steps for 1.8 miles
Sun Oct 2 - 5056 steps for 2 miles
Mon Oct 3 - 6115 steps for 2.4 miles and water aerobics
Tues Oct 4 - 5056 steps for 2 miles
Wed Oct 5 - 5689 steps for 2.2 miles
Thurs Oct 6 - 4919 steps for 1.9 miles - was my Garmin working right today?
Fri Oct 7 - 4667 steps for 1.8 miles
Trying for 6000-7000 steps per day
Total for first week 36,191 steps for 14.1 miles3 -
Oct 1: 20,141
Oct 2: 20,855
Oct 3: 12,709
Oct 4: 18,155
Oct 5: 10,276
Oct 6: 16,337
Oct 7: 14,540
Goal: 375,000
Steps Left: 261,9872 -
Goal: 11.76 miles/31 miles
10/1- 2.02 miles
10/2- 2.01 miles
10/3- 1.17 miles
10/4- 1.11 miles
10/5- 1.19 miles
10/6- 1.03 miles
10/7- 1.10 miles
10/8- 2.13 miles2 -
Oct goal : average 10k+ steps/ 5 miles a day.
10/01 13473 - 6.38
10/02 10260 - 4.86
10/03 14682 - 6.95
10/04 10192 - 4.83
10/05 13808 - 6.54
10/06 14153 - 6.70
10/07 11737 - 5.56
2 -
10/8/16 Run 22,362 steps 13.36 miles 2:15:14 1,206 cals
Walk - Driveway 753 steps 10:15 52 cals
2
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