*!* OCTOBER 2016 Walking Challenge *!*

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Replies

  • mamatigerj
    mamatigerj Posts: 106 Member
    Goals:
    ~Walk every day.
    ~Walk at least 50 miles by end of the month.

    Stats:
    13 Oct: 1.84 miles; 42:41 minutes; 4689 steps
    12 Oct: 1.75 miles; 36:06 minutes; 4177 steps
    11 Oct: urban hike with toddlers: approximately 0.5 mile: 20 minutes; 1200 steps
    10 Oct: 1.39 miles; 28:44 minutes; 3318 steps
    9 Oct: 2.14 miles; 44:54 minutes; 5150 steps
    8 Oct: 2.88 miles; 1:00:48; 6954 steps
    7 Oct: 0.68 mile; 14:18 minutes; 1635 steps
    6 Oct: 2.60 miles; 57:01 minutes; 6412 steps
    5 Oct: 3.22 miles; 1:12:20; 8051
    4 Oct: 0.42 mile; 9 minutes; 1000 steps
    3 Oct: 1.03 mile; 21:39 minutes; 2483 steps
    2 Oct: 3.57 miles; 1:14:15 (time); 8545 steps
    1 Oct: 1.19 miles; 24:15 minutes; 2819 steps
  • michelleepotter
    michelleepotter Posts: 800 Member
    October 12: 7,804 steps | 3.05 miles

    October So Far: 77,765 steps | 28.75 miles | Average: 6,480 spd | 2.40 mpd | 10k steps: 2x this month
    June - September Totals: 822,937 steps | 299.78 miles | Average: 6,745 spd | 2.46 mpd | 10k steps: 9x per month

    I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 328.54 miles. I just reached San Antonio, TX (mile 308)! Next stop: Boerne, TX (mile 335).
  • luvstheocean
    luvstheocean Posts: 191 Member
    Oct goal : average 10k+ steps/ 5 miles a day.

    10/01 13473 - 6.38
    10/02 10260 - 4.86
    10/03 14682 - 6.95
    10/04 10192 - 4.83
    10/05 13808 - 6.54
    10/06 14153 - 6.70
    10/07 11737 - 5.56
    10/08 10804 - 5.12
    10/09 10672 - 5.05
    10/10 10871 - 5.15
    10/11 08102 - 3.84*
    10/12 14418 - 6.83

    *average 11704/ 5.54 per day


  • Naptownbabi
    Naptownbabi Posts: 256 Member
    October Step Challenge
    200,000 Steps by 10/31


    10/1: 6,156
    10/2: 743
    10/3: 11,399
    10/4: 6,662
    10/5: 11,100
    10/6: 12,049
    10/7: 5,914
    10/8: 2,067
    10/9: 3,042
    10/10: 4,981
    10/11: 10,718
    10/11: Left FitBit at home :( same stats as yesterday

    Total:75,831
    Left:124,169
  • jbirdica
    jbirdica Posts: 37 Member
    October Goal: 250,000 steps

    1st: 3549
    2nd: 5231
    3rd: 6215
    4th: 7241
    5th: 4011
    6th: 5393
    7th: 10331
    8th: 7983
    9th: 10291
    10th: 8946
    11th: 9603
    12th: 4588

    Total: 83382
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 350,000 steps for October.

    10/01 - 14,137
    10/02 - 15,651
    10/03 - 15,728
    10/04 - 10,678
    10/05 - 14,690
    10/06 - 15,254
    10/07 - 6,116
    10/08 - 15,340
    10/09 - 18,289...111,746 so far
    10/10 - 15,068
    10/11 - 4,745
    10/12 - 15,252

    Chris
  • tuffgirl19
    tuffgirl19 Posts: 771 Member
    October Step Challenge
    263,500 steps/8500 per day

    10/1: 6269
    10/2: 5777
    10/3: 5504
    10/4: 7702
    10/5: 6873
    10/6: 13,270
    10/7: 5730
    10/8: 10,067
    10/9: 9937
    10/10: 11,009
    10/11: 13,279
    10/12: 10,839
    10/13: 10,336
  • 7elizamae
    7elizamae Posts: 758 Member
    Goal: 350,000 steps in October

    10/2 -- 10,027 steps
    10/3 -- 15,341 steps
    10/4 --11,212 steps
    10/5 --3,594 steps
    10/6 -- 6,802 steps
    10/7 -- 12,158 steps
    10/8 --2,805 steps (I think my fitbit may have run out of its charge this day...)
    10/9 -- 13,775 steps
    10/10 -- 11,093 steps
    10/11 --12,023
    10/12 -- 11,057
    10/13 -- 10,486


    229,621 steps to go!
  • Naptownbabi
    Naptownbabi Posts: 256 Member
    October Step Challenge
    200,000 Steps by 10/31


    10/1: 6,156
    10/2: 743
    10/3: 11,399
    10/4: 6,662
    10/5: 11,100
    10/6: 12,049
    10/7: 5,914
    10/8: 2,067
    10/9: 3,042
    10/10: 4,981
    10/11: 10,718
    10/12: Left FitBit at home :( same stats as yesterday
    10/13: 4,282

    Total:80,113
    Left:119,887
  • Loribh0126
    Loribh0126 Posts: 627 Member
    Last month, I hit a record of 451,511 steps. 7,018 more than August.
    Goal this month is 455,000 steps.

    Oct 01 | 16,182 steps | 7.96 miles
    Oct 02 | 16,784 steps | 8.26 miles
    Oct 03 | 12,023 steps | 5.92 miles
    Oct 04 | 20,019 steps | 9.85 miles
    Oct 05 | 17,151 steps | 8.46 miles
    Oct 06 | 18,176 steps | 8.94 miles
    Oct 07 | 11,704 steps | 6.03 miles - Week Total: 112,039 steps = 55.42 miles
    Oct 08 | 15,273 steps | 7.52 miles
    Oct 09 | 10,747 steps | 5.29 miles
    Oct 10 | 21,060 steps | 10.4 miles
    Oct 11 | 10,319 steps | 5.08 miles
    Oct 12 | 16,734 steps | 8.26 miles
    Oct 13 | 16,451 steps | 8.10 miles
  • patsyacs
    patsyacs Posts: 1,322 Member
    Trying for 6000-7000 steps per day
    Total for first week 36,191 steps for 14.1 miles

    Sat Oct 8 - 3841 steps for 1.5 miles
    Sun Oct 9 - 4847 steps for 1.9 miles
    Mon Oct 10 - 6880 steps for 2.7 miles
    Tues Oct 11 - 6366 steps for 2.5 miles
    Wed Oct 12 - 7071 steps for 2.8 miles
    Thurs Oct 13 - 4861 steps for 1.9 miles
  • jbirdica
    jbirdica Posts: 37 Member
    October Goal: 250,000 steps

    1st: 3549
    2nd: 5231
    3rd: 6215
    4th: 7241
    5th: 4011
    6th: 5393
    7th: 10331
    8th: 7983
    9th: 10291
    10th: 8946
    11th: 9603
    12th: 4588
    13th: 15104

    Total: 98,486
  • luvstheocean
    luvstheocean Posts: 191 Member
    Oct goal : average 10k+ steps/ 5 miles a day.

    10/01 13473 - 6.38
    10/02 10260 - 4.86
    10/03 14682 - 6.95
    10/04 10192 - 4.83
    10/05 13808 - 6.54
    10/06 14153 - 6.70
    10/07 11737 - 5.56
    10/08 10804 - 5.12
    10/09 10672 - 5.05
    10/10 10871 - 5.15
    10/11 08102 - 3.84*
    10/12 14418 - 6.83
    10/13 11018 - 5.22

    *average 11704/ 5.54 per day


  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    Two days without walking or running. Work is oppressive! Let's hope that all my training will hold true though and get me through my race tomorrow!

    You all are so fabulous!
  • tuffgirl19
    tuffgirl19 Posts: 771 Member
    October Step Challenge
    263,500 steps/8500 per day

    10/1: 6269
    10/2: 5777
    10/3: 5504
    10/4: 7702
    10/5: 6873
    10/6: 13,270
    10/7: 5730
    10/8: 10,067
    10/9: 9937
    10/10: 11,009
    10/11: 13,279
    10/12: 10,839
    10/13: 10,336
    10/14: 10,357
  • tuffgirl19
    tuffgirl19 Posts: 771 Member
    edited October 2016
    AlphaHowls wrote: »
    Two days without walking or running. Work is oppressive! Let's hope that all my training will hold true though and get me through my race tomorrow!

    You all are so fabulous!

    Good luck to you tomorrow!! Keep us posted!!! :)

  • tinacuso
    tinacuso Posts: 4,265 Member
    Goal: 350,000 steps/160 miles

    10/1 - 11,175 steps/5.11 miles*
    10/2 - 2,216 steps/0.95 miles
    10/3 - 11,554 steps/5.04 miles*
    10/4 - 11,517 steps/5.06 miles*
    10/5 - 15,849 steps/7.43 miles*
    10/6 - 12,276 steps/5.42 miles*
    10/7 - 11,516 steps/ 5.05 miles*
    10/8 - 14,300 steps/6.50 miles*
    10/9 - 14,000 steps/6.44 miles*
    10/10 - 13,948 steps/6.34 miles*
    10/11 - 9,570 steps/4.35 miles
    10/12 - 12,156 steps/5.25 miles*
    10/13 - 12,885 steps/5.68 miles*
    10/14 - 7,447 steps/3.21 miles

    Total = 160409 steps/71.83 miles
  • michelle_more2live4
    michelle_more2live4 Posts: 188 Member
    edited October 2016
    AlphaHowls wrote: »
    Two days without walking or running. Work is oppressive! Let's hope that all my training will hold true though and get me through my race tomorrow!

    You all are so fabulous!

    Have a great race! Sending positive and healthy vibes, you have done an amazing job with some of your setbacks.
  • michelle_more2live4
    michelle_more2live4 Posts: 188 Member
    Oct 1 to 7: 113,013

    Oct 8: 10,864
    Oct 9: 11,084
    Oct 10: 25,909
    Oct 11: 16,559
    Oct 12: 15,718
    Oct 13: 16,070
    Oct 14: 11,632

    Goal: 375,000
    Steps Left: 154,151

    Gotta love the west coast! I had an exciting afternoon walk dodging flying tree branches but it was beautiful all at the same time.
  • Loribh0126
    Loribh0126 Posts: 627 Member
    Last month, I hit a record of 451,511 steps. 7,018 more than August.
    Goal this month is 455,000 steps.

    Oct 01 | 16,182 steps | 7.96 miles
    Oct 02 | 16,784 steps | 8.26 miles
    Oct 03 | 12,023 steps | 5.92 miles
    Oct 04 | 20,019 steps | 9.85 miles
    Oct 05 | 17,151 steps | 8.46 miles
    Oct 06 | 18,176 steps | 8.94 miles
    Oct 07 | 11,704 steps | 6.03 miles - Week Total: 112,039 steps = 55.42 miles
    Oct 08 | 15,273 steps | 7.52 miles
    Oct 09 | 10,747 steps | 5.29 miles
    Oct 10 | 21,060 steps | 10.4 miles
    Oct 11 | 10,319 steps | 5.08 miles
    Oct 12 | 16,734 steps | 8.26 miles
    Oct 13 | 16,451 steps | 8.10 miles
    Oct 14 | 20,449 steps | 10.06 miles - Week Total: 111,033 steps = 54.71 miles
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    10/15/16 Run 21,988 steps 13.14 miles 2:08:16 1,199 cals
    Walk after Run 2,613 steps 39:17 179 cals

    Go Commando Half Marathon 2:07:58
    3rd Place for Age and Group

    Thank you for the thoughts and prayers! You all rock!
  • Dorine63
    Dorine63 Posts: 4 Member
    Just started this challenge and am a bit intimidated by the numbers everyone is posting. I had bariatric surgery and am still obese. Am trying to increase my activities to improve my health. The hard part is I am disabled due to a hip problem. Sometimes walking is hard. Have started exercising 3 times a week with a friend and trying to increase my walking. Any suggestions to help reduce hip pain/discomfort so I can increase my walking it would be appreciated.
  • jbirdica
    jbirdica Posts: 37 Member
    October Goal: 250,000 steps

    1st: 3549
    2nd: 5231
    3rd: 6215
    4th: 7241
    5th: 4011
    6th: 5393
    7th: 10331
    8th: 7983
    9th: 10291
    10th: 8946
    11th: 9603
    12th: 4588
    13th: 15104
    14th: 14238

    Total: 112,724
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    @Dorine63 wrote: »
    Just started this challenge and am a bit intimidated by the numbers everyone is posting. I had bariatric surgery and am still obese. Am trying to increase my activities to improve my health. The hard part is I am disabled due to a hip problem. Sometimes walking is hard. Have started exercising 3 times a week with a friend and trying to increase my walking. Any suggestions to help reduce hip pain/discomfort so I can increase my walking it would be appreciated.

    I do not have any suggestions for the hip pain/discomfort except for physical therapy. I had to go for a groin injury and hip flexor. I have some pretty weak muscles in those areas and they had to teach me the exercises I needed.

    DO NOT be intimidated by others numbers. Only concern yourself with your numbers and what you can do. The challenge is doing better for yourself, not besting others numbers.

    You got this!

  • tuffgirl19
    tuffgirl19 Posts: 771 Member
    Dorine63 wrote: »
    Just started this challenge and am a bit intimidated by the numbers everyone is posting. I had bariatric surgery and am still obese. Am trying to increase my activities to improve my health. The hard part is I am disabled due to a hip problem. Sometimes walking is hard. Have started exercising 3 times a week with a friend and trying to increase my walking. Any suggestions to help reduce hip pain/discomfort so I can increase my walking it would be appreciated.

    Hi Dorine,
    I'm not sure how to reduce your pain, maybe you can speak with your physician for suggestions. Don't be intimidated by the numbers, we all started somewhere! This is for you!! We're all here to better ourselves. It's great that you started exercising with a friend! Keep on moving B)

  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 350,000 steps for October.

    10/01 - 14,137
    10/02 - 15,651
    10/03 - 15,728
    10/04 - 10,678
    10/05 - 14,690
    10/06 - 15,254
    10/07 - 6,116
    10/08 - 15,340
    10/09 - 18,289...111,746 so far
    10/10 - 15,068
    10/11 - 4,745
    10/12 - 15,252
    10/13 - 15,950
    10/14 - 4,015

    Chris
  • mamatigerj
    mamatigerj Posts: 106 Member
    Goals:
    ~Take a walk every day.
    ~Walk at least 50 miles by end of the month.

    Stats:
    15 Oct: 1.12 miles; 23:34 minutes; 2696 steps
    14 Oct: 1.05 miles; 23:23 minutes; 2618 steps
    13 Oct: 1.84 miles; 42:41 minutes; 4689 steps
    12 Oct: 1.75 miles; 36:06 minutes; 4177 steps
    11 Oct: urban hike with toddlers: approximately 0.5 mile: 20 minutes; 1200 steps
    10 Oct: 1.39 miles; 28:44 minutes; 3318 steps
    9 Oct: 2.14 miles; 44:54 minutes; 5150 steps
    8 Oct: 2.88 miles; 1:00:48; 6954 steps
    7 Oct: 0.68 mile; 14:18 minutes; 1635 steps
    6 Oct: 2.60 miles; 57:01 minutes; 6412 steps
    5 Oct: 3.22 miles; 1:12:20; 8051
    4 Oct: 0.42 mile; 9 minutes; 1000 steps
    3 Oct: 1.03 mile; 21:39 minutes; 2483 steps
    2 Oct: 3.57 miles; 1:14:15 (time); 8545 steps
    1 Oct: 1.19 miles; 24:15 minutes; 2819 steps
  • michelle_more2live4
    michelle_more2live4 Posts: 188 Member
    Dorine63 wrote: »
    Just started this challenge and am a bit intimidated by the numbers everyone is posting. I had bariatric surgery and am still obese. Am trying to increase my activities to improve my health. The hard part is I am disabled due to a hip problem. Sometimes walking is hard. Have started exercising 3 times a week with a friend and trying to increase my walking. Any suggestions to help reduce hip pain/discomfort so I can increase my walking it would be appreciated.

    Echoing tuffgirl19 and AlphaHowls. I have hip flexor problems and I worked with my physio to change my gait. I now take smaller steps, keep my core activated, ribs over my hips with my hips pushed slightly forward to keep my pelvis in line, then I push with my heel when I step to activate my glute. Lots to think about but it has made a huge difference in my walking, I used to post #'s in the 5-6k for steps and now I am posting regularly in the 15k a day. I would also suggest water walking or aqua aerobics both helped me when I was unable to walk a few yrs ago.
  • tuffgirl19
    tuffgirl19 Posts: 771 Member
    October Step Challenge
    263,500 steps/8500 per day

    10/1: 6269
    10/2: 5777
    10/3: 5504
    10/4: 7702
    10/5: 6873
    10/6: 13,270
    10/7: 5730
    10/8: 10,067
    10/9: 9937
    10/10: 11,009
    10/11: 13,279
    10/12: 10,839
    10/13: 10,336
    10/14: 10,357
    10/15: 10,748
  • KareninLux
    KareninLux Posts: 1,413 Member
    1 0ct 70 mins - 6 kms
    2 Oct 113 mins - 9 kms
    3 Oct 60 mins - 5 kms
    4 Oct 35 mins - 3 kms
    5 Oct 35 mins - 3 kms
    7 Oct 35 mins - 3 kms
    8 Oct 120 mins - 8 kms
    9 Oct 150 mins - 8.5 kms
    10 Oct 35 mins - 3 kms
    11 Oct 80 mins - 7 kms - ish
    12 Oct 86 mins - 7 kms - ish
    13 Oct 30 mins - 2 kms
    14 Oct 60 mins - 4 kms

    Total: 970 mins - 68 kms
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