*!* OCTOBER 2016 Walking Challenge *!*
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10/3 - 6,559
10/4 - 8057
10/5 - 9513
10/6 - 10882
10/7 - 94162 -
Last month, I hit a record of 451,511 steps. 7,018 more than August.
Goal this month is 455,000 steps.
Oct 01 | 16,182 steps | 7.96 miles
Oct 02 | 16,784 steps | 8.26 miles
Oct 03 | 12,023 steps | 5.92 miles
Oct 04 | 20,019 steps | 9.85 miles
Oct 05 | 17,151 steps | 8.46 miles
Oct 06 | 18,176 steps | 8.94 miles
Oct 07 | 11,704 steps | 6.03 miles - Total: 112,039 steps = 55.42 miles1 -
Walk - Yard work 5,903 steps 1:19:25 366 cals
Aerobic Workout - Yard 2,477 steps 28:11 150 cals1 -
October Step Challenge
263,500 steps/8500 per day
10/1: 6269
10/2: 5777
10/3: 5504
10/4: 7702
10/5: 6873
10/6: 13,270
10/7: 5711
10/8: 10,067
2 -
Goal: 350,000 steps/160 miles
10/1 - 11,175 steps/5.11 miles*
10/2 - 2,216 steps/0.95 miles
10/3 - 11,554 steps/5.04 miles*
10/4 - 11,517 steps/5.06 miles*
10/5 - 15,849 steps/7.43 miles*
10/6 - 12,276 steps/5.42 miles*
10/7 - 11,516 steps/ 5.05 miles*
10/8 - 14,300 steps/6.50 miles*
Total = 90,403 steps/40.56 miles2 -
Stats:
8 Oct: 2.88 miles; 1:00:48; 6954 steps
7 Oct: 0.68 mile; 14:18 minutes; 1635 steps
6 Oct: 2.60 miles; 57:01 minutes; 6412 steps
5 Oct: 3.22 miles; 1:12:20; 8051
4 Oct: 0.42 mile; 9 minutes; 1000 steps
3 Oct: 1.03 mile; 21:39 minutes; 2483 steps
2 Oct: 3.57 miles; 1:14:15 (time); 8545 steps
1 Oct: 1.19 miles; 24:15 minutes; 2819 steps
Goals:
~Walk every day.
~Walk at least 50 miles by end of the month.
1 -
10/3 - 6,559
10/4 - 8057
10/5 - 9513
10/6 - 10815
10/7 - 9416
10/8 - 110681 -
1 0ct 70 mins - 6 kms.
2 Oct 113 mins - 9 kms
3 Oct 60 mins - 5 kms
4 Oct 35 mins - 3 kms
5 Oct 35 mins - 3 kms
7 Oct 35 mins - 3 kms
8 Oct 120 mins - 8 kms
Total: 464 mins - 37.5 kms
1 -
October Goal: 250,000 steps
1st: 3549
2nd: 5231
3rd: 6215
4th: 7241
5th: 4011
6th: 5393
7th: 10331
Total: 41,971
To go: 208,0292 -
I'm a bit late to this party but I'm aiming for 450,000 by 31 Oct.
1 - 9,890
2 - 12,725
3 - 8,310
4 - 12,072
5 - 8,988
6 - 17,569
7 - 11,871
8 - 14,616
9 -2 -
Oct 1 to 7: 113,013
Oct 8: 10,864
Goal: 375,000
Steps Left: 251,1231 -
Trying for 6000-7000 steps per day
Total for first week 36,191 steps for 14.1 miles
Sat Oct 8 - 3841 steps for 1.5 miles1 -
Oct goal : average 10k+ steps/ 5 miles a day.
10/01 13473 - 6.38
10/02 10260 - 4.86
10/03 14682 - 6.95
10/04 10192 - 4.83
10/05 13808 - 6.54
10/06 14153 - 6.70
10/07 11737 - 5.56
10/08 10804 - 5.121 -
08/10 - 10,544
09/10 - 9,3891 -
@gemwolf110 wrote: »I'm in if it's not too late. Would going on the elliptical count? I usually get about 3 to 4 miles on there and want to gradually increase it.
Anyway you want to get your steps in, is absolutely groovy!
2 -
Neighborhood Walk 3,663 steps 33:21 193 cals
Neighborhood Walk 2,427 steps 24:46 133 cals
Walk - Driveway 2,046 steps 27:20 115 cals1 -
Didn't do much on Friday
1-4/10 did total 12.43 miles
5/10 3.63 miles
6/10 3.59 miles
7/10 1.5miles
8/10 4.5 miles
9/10 2miles
Was up to 19.65miles on Thursday
Now up to 27.65!
Hopefully still on track had a couple of shorter days but will be better tomorrow!
2 -
Oct 1: 9147 steps, 3.67 miles
Oct 2: 11,487 steps, 4.59 miles
Oct 3: 10,299 steps, 4.11 miles
Oct 4: 8314 steps, 4 miles
Oct 5: 8889 steps, 4.5 miles
Oct 6: 1705 steps, 0.68 miles
Oct 7: 5002 steps, 2.02 miles
Oct 8: 8309 steps, 3.32 miles2 -
Put my Bible and preschool teaching materials in my backpack and walked to church this morning:)
Goals:
~Walk every day.
~Walk at least 50 miles by end of the month.
Stats:
9 Oct: 2.14 miles; 44:54 minutes; 5150 steps
8 Oct: 2.88 miles; 1:00:48; 6954 steps
7 Oct: 0.68 mile; 14:18 minutes; 1635 steps
6 Oct: 2.60 miles; 57:01 minutes; 6412 steps
5 Oct: 3.22 miles; 1:12:20; 8051
4 Oct: 0.42 mile; 9 minutes; 1000 steps
3 Oct: 1.03 mile; 21:39 minutes; 2483 steps
2 Oct: 3.57 miles; 1:14:15 (time); 8545 steps
1 Oct: 1.19 miles; 24:15 minutes; 2819 steps
3 -
I had a great walk today went downtown 28 mins and it was 1.3 miles2
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