Girls, show off your muscles!! (So tired of the muscle shaming...)
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queenliz99 wrote: »Cutaway_Collar wrote: »Muscle shaming. I see. That sounds really rough. My heart goes out to all the victims.
Sarcasm, I love sarcasm! These posts are amazing. You girls rock!
I had planned to just ignore him...sometimes he'll go away if you do that. lol Sometimes...
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This is the most amazing thing I've seen in a long time. Thanks everyone for being willing to share your gainz!!2
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I just wanted to say it is ladies like you that have inspired me to start lifting. I can't wait until I have pictures to share on this thread.7
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This is my "baby muscle" - or my "funny flex" picture that started it all. I put it up as my profile picture and people acted all impressed...I thought it was just silly. But that was my first "aha, I can do this..." moment
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That's great. I don't have anything....yet. How are you uploading pictures? Sorry for the dumb question.0
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This is my "baby muscle" - or my "funny flex" picture that started it all. I put it up as my profile picture and people acted all impressed...I thought it was just silly. But that was my first "aha, I can do this..." moment
I cannot wait for my arms to lean out like that. My legs have leaned out more quickly than arms/delts. It's a bit backward as most ladies lean out in those areas before legs.1 -
octopusplum wrote: »That's great. I don't have anything....yet. How are you uploading pictures? Sorry for the dumb question.
First you need to host the picture on any number of the free picture hosting sites. Google them.
Then you can insert a picture by the URL with the camera icon above the reply box.
HTH1 -
octopusplum wrote: »That's great. I don't have anything....yet. How are you uploading pictures? Sorry for the dumb question.
To attach files: In my browser, when I'm replying, I hit the little icon that looks like a paper with a folded corner. Then the "choose files" button comes up and I choose the file. Sorry, I'm not very good at tech support.
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My mom has asked me to stop building muscles cause she thinks I'm to manly.
I think I'm just strong and in need of a cut soon.
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My mom has asked me to stop building muscles cause she thinks I'm to manly.
I think I'm just strong and in need of a cut soon.
You're amazing and don't need to "cut"...and you don't look manly. Ugh, people. I'm not sure why they say stuff like that. It honestly looks like you did a very lean muscle gain / recomp. Great job!
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I want to build up my legs. After weight loss, they are pretty "loose". The funny thing is, this picture was about a year after I finished chemo and i was finally feeling pretty good. It was my "I'm stronger now" picture - not really a muscle thing. But it sort of turned out that way. Ha!
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I just started lifting.. this inspires me to continue because you all look amazing7
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middlehaitch wrote: »Working on it. Always working on it.
3years into the never ending recomp
Small gains, but they are gains.
@Chef_Barbell I thought you had had the baby without doing a mega announcement. I hope when the baby is born you will let us know and post pics.
Cheers, h.
When did you start ? You inspire me.
@amfmmama, wow, thank you
I started AllPro last November, ran it for 4 cycles (21weeks) then went on vacation and took a break for the summer doing Nerdfitness bodywork x2 a week. I have been back at it since the beginning of August. I had to start back lower than I ended for the first cycle, and I have just deload again for the 2nd cycle because I have switched to a bar from hand weights and machines. It was expected.
You can get much better/quicker results than mine as I am small, light and didn't start until I was over 60.
Cheers, h.
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Looking fab ladies! A lot of my muscle is hiding under layers of fat4
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If anything, I think there has been an actual mental shift in people, at least here on electronic paper. 'Fitspo' has helped/hindered with this (depending on how you see things), and it appears it is the females who aren't interested in weight-lifting that are being left behind and shamed now more and more. Part of this motivation comes from advertising, though.
Either way, I'm personally happy that we've gotten to a point in time where we can almost, genuinely, appreciate different bodies and goals. We're almost there!5 -
There's a really good Facebook page called ripped goddess which has inspirational pics of women who lift. I'm not quite a ripped goddess yet haha, but I would like to be!2
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I love this thread so much! You ladies are all killing it! I'm happy to be getting bulky and manly over here25 -
Mariekegetsfit wrote: »
I am not quite as muscled as some of the amazing ladies here, and it is a crappy flex, but this is how I look after 1 year of MFP
Wow!1 -
Yessssss! Excellent post1
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glad to see that the girls in here are not afraid to workout too hard .. good job everyone5
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You ladies are an inspiration!
I still have a good 20kg to lose before I can show off any muscles (already lost 27kg so working on it ) but if I get only to half as defined as some of you, I'll consider myself happy
Hopefully in a year I can show off muscles instead of flab!5 -
Mad respect ladies - looking fit AF...4
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MsRuffBuffNStuff wrote: »I'm so super proud to see all of this. I halfway expected some backlash...I've been surrounded with so much negativity lately. It's awesome to have this positive thread and to see all the fit ladies
i love seeing the muscles and yours are amazing.
i never post internet pics just on policy, but i put on my 'interview' clothes earlier this year and worried the whole time i was going to tear the jacket. deltoids and traps!
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I want to marry all of you.
Or at least hit the gym together. I guess I would settle for anywhere in between.9 -
I am so inspired!
I still have some BF to lose before anything really shows but I am excited!4 -
This photo is my profile pic, currently. I love my muscles! So happy to feel so good at 47!9
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