*!* NOVEMBER 2016 Walking Challenge *!*
Replies
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Goal: M-W-F: 7k steps (plus 4.4mi bike ride) | T-Th: 10k steps
November 15: 7,951 steps | 2.89 miles
November So Far: 103,695 steps | 38.09 miles | Average: 6,913 spd | 2.54 mpd
June - October Totals: 998,874 steps | 364.73 miles | Average: 6,529 spd | 2.38 mpd
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 402.81 miles. Just reached: Mountain Home, TX (mile 387). Next stop: Segovia, TX (mile 410).3 -
Nov 1st: 1,024
Nov 2nd: 506
Nov 3rd: 3,474
Nov 4th: 3,971
Nov 5th: 4,027
Nov 6th: 3,827
Nov 7th: 3,924
Nov 8th: 4,496
Nov 9th: 6,359
Nov 10th: 5,823
Nov 11th: 6,348
Nov 12th: 8,457
Nov 13th: 7,833
Nov 14th: 6,664
Nov 15th: 7,495
Goal steps: 188,000
Total steps: 74,278
Left to Goal: 113,7722 -
11/16/16 Run 17,598 steps 10.52 miles 1:45:01 812 cals
Walk - Driveway 940 steps 11:57 51 cals3 -
November 16th - 8,240 steps
Total to date; 229,110
4 -
11/16: 5,106 steps/ 1.93 miles3
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Today is my first day. My goal is 10,000 steps per day.
Nov 16. 8,8444 -
Nov. 1-11,100 steps and 6.57 miles
Nov. 2-10,356 steps and 6.13 miles
Nov 3-14,459 steps and 8.56 miles
Nov 4-10,122 steps and 6 miles
Nov 5- 7,046 steps and 4.17 miles, lots of car riding to Pecan Festival
Nov 6- 5,270 steps and 3.12 miles, Sunday, I hope to walk more tomorrow!
Nov 7-13,945 steps, 8.26 miles
Nov 8-13,912 steps, 8.29 miles
Nov 9-11,978 steps, 7.09 miles
Nov 10-7,328 steps, 4.34 miles, vacation with grandkids
Nov 11-2,753 steps, 1.63 miles, vacation with grandkids
Nov 12-8,633 steps, 5.11 miles, vacation with grandkids
Nov 13-4,287 steps, 2.54 miles, vacation with grandkids
Nov 14-8,361 steps, 4.95 miles
Nov 15-13,946 steps, 8.26 miles
Nov 16-10,031 steps, 5.94 miles
Goal is 10,000 steps a day3 -
Aug: 444,493 | Sept: 451,511 | Oct: 476,745
Goal for November 10k a day (Garmin HR)
01 | 14,868 steps | 7.32 miles
02 | 16,711 steps | 8.22 miles
03 | 18,095 steps | 8.91 miles
04 | 13,786 steps | 6.78 miles
05 | 16,243 steps | 8.06 miles
06 | 09,207 steps | 4.73 miles
07 | 07,391 steps | 3.69 miles
08 | 12,713 steps | 6.59 miles
09 | 14,494 steps | 7.14 miles
10 | 15,816 steps | 7.78 miles
11 | 17,032 steps | 8.31 miles
12 | 16,156 steps | 7.48 miles
13 | 10,771 steps | 5.48 miles
14 | 17,839 steps | 9.26 miles
15 | 14,495 steps | 7.57 miles
16 | steps | miles3 -
Nov 4- 6,830
Nov 5- 12,124
Nov 6- 12,564
Nov 7 - 10,327
Nov 8- 2316- sick and barely got out of bed
Nov 9- 7753
Nov 10- 15,787
Nov 11- 8233
Nov 12- 3032
Nov 13- 3500
Nov 14- 6142
Nov 15- 10385
Nov 16- 6445
Goal -10,000 steps a day3 -
Goal: M-W-F: 7k steps (plus 4.4mi bike ride) | T-Th: 10k steps
November 16: 11,978 steps | 4.41 miles
November So Far: 115,673 steps | 42.5 miles | Average: 7,230 spd | 2.66 mpd
June - October Totals: 998,874 steps | 364.73 miles | Average: 6,529 spd | 2.38 mpd
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 407.23 miles. Just reached: Mountain Home, TX (mile 387). Next stop: Segovia, TX (mile 410).3 -
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Stats:
17 Nov: 3.55 miles
16 Nov: 3.19 miles
15 Nov: 1.61 miles
14 Nov: 3.23 miles
13 Nov pm: 1.03 miles
13 Nov am: 3.12 miles
12 Nov: X
11 Nov: 2.72 miles
10 Nov: 3.8 miles
9 Nov: 3.04 miles
8 Nov: 1.66 miles
8 Nov: 2.62 miles
7 Nov: 3.04 miles
6 Nov pm: 2.16 miles
6 Nov am: 3.17 miles
5 Nov pm: 2.64 miles
5 Nov am: 2.70 miles
4 Nov pm: 2.84 miles
4 Nov am: 2.54 miles
3 Nov pm: 2.23 miles
3 Nov am: 2.68 miles
2 Nov: 3.27 miles
1 Nov: 2.60 miles
Goals:- Take a walk every day.
- Walk at least 60 miles by end of month.
4 -
I'm in for 6250 steps every day
total for first week 1:42,168 steps for 16.5 miles
Total second week 38,840 steps for 15.6 miles
Nov 15 - 7448 steps for 2.9 miles
Nov 16 - 6704 steps for 2.6 miles
Month total: 95,160 steps for 37.6 miles2 -
Nov 1st: 1,024
Nov 2nd: 506
Nov 3rd: 3,474
Nov 4th: 3,971
Nov 5th: 4,027
Nov 6th: 3,827
Nov 7th: 3,924
Nov 8th: 4,496
Nov 9th: 6,359
Nov 10th: 5,823
Nov 11th: 6,348
Nov 12th: 8,457
Nov 13th: 7,833
Nov 14th: 6,664
Nov 15th: 7,495
Nov 16th: 8,203
Goal steps: 188,000
Total steps: 82,481
Left to Goal: 105,5193 -
Nov. 14 - 11,245 steps / 63 min. / 7.2 km
Nov. 15 - 9,568 steps / 52 min. / 6.15 km
Nov. 16 - 9,516 steps / 59 min. / 6.18 km
Totals to date - 170,007 steps / 1,139 min. / 109.29 km
Goals per day - 10,000 steps / 60 min. / 7 km
Goals for Nov. - 300,000 steps / 1,800 min. / 210 km5 -
Goal: 350,000 steps/160 miles
Nov 1 - 15,260 steps/7.05 miles*
Nov 2 - 16,035 steps/7.02 miles*
Nov 3 - 11,150 steps/5.01 miles*
Nov 4 - 15,747 steps/7.29 miles*
Nov 5 - 14,022 steps/6.32 miles*
Nov 6 - 12,507 steps/5.79 miles*
Nov 7 - 7,036 steps/3.04 miles
Nov 8 - 14,925 steps/6.52 miles*
Nov 9 - 9,177 steps/3.99 miles
Nov 10 - 8,565 steps/3.70 miles
Nov 11 - 14,987 steps/6.85 miles*
Nov 12 -13,380 steps/6.18 miles*
Nov 13 - 14,648 steps/6.99 miles*
Nov 14 - 11,908 steps/5.35 miles*
Nov 15 - 16,037 steps/7.81 miles*
Nov 16 - 8,869 steps/3.87 miles
Total - 204253 steps/92.78 miles
Remaining - 145,747 steps/67.22 miles4 -
Aug: 444,493 | Sept: 451,511 | Oct: 476,745
Goal for November 10k a day (Garmin HR)
01 | 14,868 steps | 7.32 miles
02 | 16,711 steps | 8.22 miles
03 | 18,095 steps | 8.91 miles
04 | 13,786 steps | 6.78 miles
05 | 16,243 steps | 8.06 miles
06 | 09,207 steps | 4.73 miles - Didn't meet goal
07 | 07,391 steps | 3.69 miles - Didn't meet goal
08 | 12,713 steps | 6.59 miles
09 | 14,494 steps | 7.14 miles
10 | 15,816 steps | 7.78 miles
11 | 17,032 steps | 8.31 miles
12 | 16,156 steps | 7.48 miles
13 | 10,771 steps | 5.48 miles
14 | 17,839 steps | 9.26 miles
15 | 14,495 steps | 7.57 miles
16 | 10,192 steps | 4.74 miles
17 | steps | miles4 -
11/17: 5,314 steps/ 2.01 miles
I'm still hanging in there. Need to try harder, I'm not pushing myself enough to get 6k steps per day. This is my first month logging steps and I had my goal set for 5k per day but I just know I can do better.4 -
November 17th- 12,186 steps
Total to date; 241,2963 -
11/16/16 Run 17,598 steps 10.52 miles 1:45:01 812 cals
Walk - Driveway 940 steps 11:57 51 cals
11/17/16 Run 11,944 steps 7.13 miles 1:11:09 560 cals
Walk - Driveway 1,335 steps 15:22 76 cals3 -
Goal: 10,000 steps
Nov 16. 8,844
Nov 17. 10,134 ✅3 -
Nov. 1-11,100 steps and 6.57 miles
Nov. 2-10,356 steps and 6.13 miles
Nov 3-14,459 steps and 8.56 miles
Nov 4-10,122 steps and 6 miles
Nov 5- 7,046 steps and 4.17 miles, lots of car riding to Pecan Festival
Nov 6- 5,270 steps and 3.12 miles, Sunday, I hope to walk more tomorrow!
Nov 7-13,945 steps, 8.26 miles
Nov 8-13,912 steps, 8.29 miles
Nov 9-11,978 steps, 7.09 miles
Nov 10-7,328 steps, 4.34 miles, vacation with grandkids
Nov 11-2,753 steps, 1.63 miles, vacation with grandkids
Nov 12-8,633 steps, 5.11 miles, vacation with grandkids
Nov 13-4,287 steps, 2.54 miles, vacation with grandkids
Nov 14-8,361 steps, 4.95 miles
Nov 15-13,946 steps, 8.26 miles
Nov 16-10,031 steps, 5.94 miles
Nov 17-10,482 steps, 6.21 miles
Goal 10,000 steps daily3 -
Nov 4- 6,830
Nov 5- 12,124
Nov 6- 12,564
Nov 7 - 10,327
Nov 8- 2316- sick and barely got out of bed
Nov 9- 7753
Nov 10- 15,787
Nov 11- 8233
Nov 12- 3032
Nov 13- 3500
Nov 14- 6142
Nov 15- 10385
Nov 16- 6445
Nov 17- 6228
Goal -10,000 steps a day3 -
Nov 1st: 1,024
Nov 2nd: 506
Nov 3rd: 3,474
Nov 4th: 3,971
Nov 5th: 4,027
Nov 6th: 3,827
Nov 7th: 3,924
Nov 8th: 4,496
Nov 9th: 6,359
Nov 10th: 5,823
Nov 11th: 6,348
Nov 12th: 8,457
Nov 13th: 7,833
Nov 14th: 6,664
Nov 15th: 7,495
Nov 16th: 8,203
Nov 17th: 9,744
Goal steps: 188,000
Total steps: 92,225
Left to Goal: 95,775
2 -
I'm in for 6250 steps every day
total for first week 42,168 steps for 16.5 miles
Total second week 38,840 steps for 15.6 miles
Nov 15 - 7448 steps for 2.9 miles
Nov 16 - 6704 steps for 2.6 miles
Nov 17 - 5495 steps for 2.1 miles
Month total: 100,655 steps for 39.7 miles2 -
11/18/16
Walk at Appointment 1,575 steps 19:37 87 cals
Walk - Yard 682 stepds 11:57 53 cals
Walk at Appointment 1,901 steps 17:55 97 cals3 -
11/18: 5,560 steps/ 2.10 miles3
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November 18th - 4,979 steps....pretty much a rest day.
Total to date; 246,2754 -
Nov. 1-11,100 steps and 6.57 miles
Nov. 2-10,356 steps and 6.13 miles
Nov 3-14,459 steps and 8.56 miles
Nov 4-10,122 steps and 6 miles
Nov 5- 7,046 steps and 4.17 miles, lots of car riding to Pecan Festival
Nov 6- 5,270 steps and 3.12 miles, Sunday, I hope to walk more tomorrow!
Nov 7-13,945 steps, 8.26 miles
Nov 8-13,912 steps, 8.29 miles
Nov 9-11,978 steps, 7.09 miles
Nov 10-7,328 steps, 4.34 miles, vacation with grandkids
Nov 11-2,753 steps, 1.63 miles, vacation with grandkids
Nov 12-8,633 steps, 5.11 miles, vacation with grandkids
Nov 13-4,287 steps, 2.54 miles, vacation with grandkids
Nov 14-8,361 steps, 4.95 miles
Nov 15-13,946 steps, 8.26 miles
Nov 16-10,031 steps, 5.94 miles
Nov 17-10,482 steps, 6.21 miles
Nov 18-12,392 steps, 7.34 miles
Goal is 10,000 steps a day5 -
November 2016 Walking Challenge
Goal: 333,000 steps
1: 5196
2: 15,551
3: 10,215
4: 10,166
5: 6405
6: 10,624
7: 14,630
8: 17,143
9: 6267
10: 7465
11: 10,055
12: 4557
13: 7998
14: 6137
15: 9230= 141,901steps/52.8mi
***********181,009 to go!
16: 6384
17: 11,671
18: 5084
4
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