*!* NOVEMBER 2016 Walking Challenge *!*

tinacuso

Goal: 350,000 steps/160 miles

Nov 1 - 15,260 steps/7.05 miles*
Nov 2 - 16,035 steps/7.02 miles*
Nov 3 - 11,150 steps/5.01 miles*
Nov 4 - 15,747 steps/7.29 miles*
Nov 5 - 14,022 steps/6.32 miles*
Nov 6 - 12,507 steps/5.79 miles*
Nov 7 - 7,036 steps/3.04 miles
Nov 8 - 14,925 steps/6.52 miles*
Nov 9 - 9,177 steps/3.99 miles
Nov 10 - 8,565 steps/3.70 miles
Nov 11 - 14,719 steps/6.73 miles*


Total - 139,143 steps/62.46 miles
Remaining - 210,857 steps/97.54miles

tuffgirl19

November 2016 Walking Challenge
Goal: 333,000 steps

1: 5196
2: 15,551
3: 10,215
4: 10,166
5: 6405
6: 10,624
7: 14,630
8: 17,143
9: 6267
10: 7465
11: 10,055

amycrimson31

Nov 4- 6,830
Nov 5- 12,124
Nov 6- 12,564
Nov 7 - 10,327
Nov 8- 2316- sick and barely got out of bed
Nov 9- 7753
Nov 10- 8233

Goal -10,000 steps a day

michelle_more2live4

Keeping it slow and steady.

Nov 1st: 1,024
Nov 2nd: 506
Nov 3rd: 3,474
Nov 4th: 3,971
Nov 5th: 4,027
Nov 6th: 3,827
Nov 7th: 3,924
Nov 8th: 4,496
Nov 9th: 6,359
Nov 10th: 5,823
Nov 11th: 6,348

Goal steps: 188,000
Total steps: 43,779
Left to Goal: 144,221

Great work everyone!

KareninLux

1 Nov - 115 minutes
2 Nov - 70 minutes
3 Nov - 70 minutes
4 Nov - 35 minutes
6 Nov - 60 minutes
7 Nov - 80 minutes
8 Nov - 45 minutes
10 Nov - 70 minutes
12 Nov - 120 minutes

Total: 585 minutes

patsyacs

I'm in for 6250 steps every day

need to step it up!

total for first week 1:42,168 steps for 16.5 miles
Nov 8 - 6831 steps fo r 2.7 miles
Nov 9 - 6285 steps for 2.5 miles
Nov 10 - 6623 steps for 2.6 miles
Nov 11 - 4077 steps for 1.6 miles

AlphaHowls

11/12/16 Run 22,266 steps 13.31 miles 2:13:36 1,054 cals
Walk - Driveway 1,338 steps 19:38 87 cals
Walk - Driveway 895 steps 11:57 51 cals

Chilly day, but sun was shining and I stayed outside most of day!

andysport1

1st 6689
2nd 11012
3rd 5876
4th 7600 + 4km run
5th 10128 +3k run
6th 42311 yes that correct 18 miles
7th 5876 + 4K run
8th 8211 + 5k run
9th 7832
10th 12341
11th 11798
12th 25551 +7k run

Or 155225 + 27k running

andysport1

Tweetybird8673 wrote: »

Stressed from work and didn't walk a lot
Sun 2009
Mon 6889
Tues 10053
Wed 8607
Thurs 11580
Fri 6827 so far ..,

For those of you reaching 18-20,000 steps I was curious how you are doing that daily if you are working a typical 8-9 hr or more job? Any suggestions?!

Also has anyone had issues with the accuracy of their Fitbit step counting? Specifically the zip ? It's seems as if mine is way under.

Assuming 1800 steps is a mile and that you can walk 3 miles per hour
Get up early 20 min walk =1800
Shower breakfast then walk an hour to work = 5400
Take every opportunity to walk at work then lunchtime 30 mins walk = 2700
Then walk an hour home =5400
Walk 10 mins before dinner =900

Then 20 mins before going to bed there you go 18000+

fearlessinmy3rdact

November 12th - 11,715 steps
Total to date; 174,092

joans1976

11/12: 3,723 steps/ 1.41 miles

haoshencai

Nov 12: 16000
Nov 11: 6700
Nov 10: 14000
Nov 9: 8000
Nov 8: 9300
Nov 7: 5400
Nov 6: 8500
Nov 5: 5700
Nov 4: 7400
Nov 3: 7500
Nov 2: 9100
Nov 1: 9300

JimSkipper

I have a new plan that fits in. We get terrible cell phone reception inside our house, so I went outside to call my father the other day. I figured I would be out for a while so I started walking around the neighborhood. We talked for nearly half an hour. Now about three nights a week, I call someone while I walk and it makes for a great time.

kate7phoenix

Hi, can anyone recommend a DVD or book that helps you find the right walking form/posture? I work at a desk all day and have been told I have bad running form. I gained 20 lbs over the last couple of years, and would like to start with walking to get back into shape because I've tried other exercises but I always feel really exhausted and sleepy afterwads. I'm really excited to join everyone.

danieleescalante

I'm in

andysport1

kate7phoenix wrote: »

Hi, can anyone recommend a DVD or book that helps you find the right walking form/posture? I work at a desk all day and have been told I have bad running form. I gained 20 lbs over the last couple of years, and would like to start with walking to get back into shape because I've tried other exercises but I always feel really exhausted and sleepy afterwads. I'm really excited to join everyone.

Just walk as tall as you can head up swing your arms a little but most of all smile

andysport1

I'm kind of trying to walk more, I've not been concerned with the days I do walk it's the off days that bother me so I'm thinking maybe I should have a target.
So we are 12 days in I've done just over 155000 steps plus 27k of running
What do guys think a target for he month should be ?

amycrimson31

Nov 4- 6,830
Nov 5- 12,124
Nov 6- 12,564
Nov 7 - 10,327
Nov 8- 2316- sick and barely got out of bed
Nov 9- 7753
Nov 10- 15,787
Nov 11- 8233
Nov 12- 3032

Goal -10,000 steps a day

mamatigerj

Missed my walk yesterday, but spent a good deal of the day on my feet while cleaning my kitchen.

Stats:
13 Nov: 3.12 miles
12 Nov: X
11 Nov: 2.72 miles
10 Nov: 3.8 miles
9 Nov: 3.04 miles
8 Nov: 1.66 miles
8 Nov: 2.62 miles
7 Nov: 3.04 miles
6 Nov pm: 2.16 miles
6 Nov am: 3.17 miles
5 Nov pm: 2.64 miles
5 Nov am: 2.70 miles
4 Nov pm: 2.84 miles
4 Nov am: 2.54 miles
3 Nov pm: 2.23 miles
3 Nov am: 2.68 miles
2 Nov: 3.27 miles
1 Nov: 2.60 miles

Goals:

• Take a walk every day.
• Walk at least 60 miles by end of month.

patsyacs

I'm in for 6250 steps every day

need to step it up!

total for first week 1:42,168 steps for 16.5 miles
Nov 8 - 6831 steps fo r 2.7 miles
Nov 9 - 6285 steps for 2.5 miles
Nov 10 - 6623 steps for 2.6 miles
Nov 11 - 4077 steps for 1.6 miles
Nov 12 - 5938 steps for 2.3 miles

KareninLux

1 Nov - 115 minutes
2 Nov - 70 minutes
3 Nov - 70 minutes
4 Nov - 35 minutes
6 Nov - 60 minutes
7 Nov - 80 minutes
8 Nov - 45 minutes
10 Nov - 70 minutes
12 Nov - 120 minutes
13 Nov - 180 minutes - strolling around Metz France today - even in the chill and rain it was lovely!
Total: 765 minutes

JaydedMiss

I find these threads so impersonal, Im walking 5-10 miles a day looking for someone simillar to hold me to it anyone wanna add me? Tired of posting my stats where no one sees them and then they get spammed away

michelle_more2live4

Nov 1st: 1,024
Nov 2nd: 506
Nov 3rd: 3,474
Nov 4th: 3,971
Nov 5th: 4,027
Nov 6th: 3,827
Nov 7th: 3,924
Nov 8th: 4,496
Nov 9th: 6,359
Nov 10th: 5,823
Nov 11th: 6,348
Nov 12th: 8,457

Goal steps: 188,000
Total steps: 52,236
Left to Goal: 135,764

margaritayniguez

Today I walked 1.52 miles in 28 minutes

Loribh0126

Aug: 444,493 | Sept: 451,511 | Oct: 476,745
Goal for November 10k a day (Garmin HR)

01 | 14,868 steps | 7.32 miles
02 | 16,711 steps | 8.22 miles
03 | 18,095 steps | 8.91 miles
04 | 13,786 steps | 6.78 miles
05 | 16,243 steps | 8.06 miles
06 | 09,207 steps | 4.73 miles
07 | 07,391 steps | 3.69 miles
08 | 12,713 steps | 6.59 miles
09 | 14,494 steps | 7.14 miles
10 | 15,816 steps | 7.78 miles
11 | 17,032 steps | 8.31 miles
12 | 16,156 steps | 7.48 miles
13 | steps | miles
14 | steps | miles

natashasiddall331

My steps for this week

fearlessinmy3rdact

November 13th - 17,255 steps
Total to date; 191,347

joans1976

11/13: 4,056 steps/ 1.53 miles

cjoy1022

Wondering about walking dvds? Any by Leslie Sansone will work.

AlphaHowls

@cjoy1022 wrote: »

Wondering about walking dvds? Any by Leslie Sansone will work.

I have several of her DVD's and I also get her with youtube, she is absolutely awesome!