*!* NOVEMBER 2016 Walking Challenge *!*

elishatony

Starting tomorrow, aiming for 3km, 3 times a week. I already weight train 6 days a week but need to add in some cardio

michelleepotter

I've switched out my morning walk for a bike ride. I enjoy it, but it's killing my step count, LOL!

November 3: 6,294 steps | 2.29 miles

November So Far: 19,352 steps | 7.03 miles | Average: 6,451 spd | 2.34 mpd | 10k steps: 0x this month
June - October Totals: 998,874 steps | 364.73 miles | Average: 6,529 spd | 2.38 mpd | 10k steps: 8x per month

I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 371.76 miles. Last stop: Kerrville, TX (mile 369). Next stop: Mountain Home, TX (mile 387).

mamatigerj

Stats:
4 Nov: 2.54 miles
3 Nov pm: 2.23 miles
3 Nov am: 2.68 miles
2 Nov: 3.27 miles
1 Nov: 2.6 miles

Goals:

• Take a walk every day.
• Walk at least 60 miles by end of month.

AlphaHowls

11/4/16 Run 20,646 steps 12.33 miles 2:08:10 940 cals

Walk - Driveway 778 steps 10:15 44 cals

jakes2011

Nov. 3 - 9,905 steps / 60 min. / 6.44 km

Totals to date - 32,509 steps / 185 min. / 21.40 km

Goals per day - 10,000 steps / 60 min. / 7 km
Goals for Nov. - 300,000 steps / 1,800 min. / 210 km

patsyacs

I'm in for 6250 steps every day
Nov 1 - 6594 steps for 2.6 miles
Nov 2 - 8627 steps for 3.4 miles
Nov 3 - 8729 steps for 3.4 miles
(great start - now to keep it going!)

Loribh0126

Aug: 444,493 | Sept: 451,511 | Oct: 476,745
Goal for November 460,000 (Garmin HR)

01 | 14,868 steps | 7.32 miles
02 | 16,711 steps | 8.22 miles
03 | 18,095 steps | 8.91 miles

michelle_more2live4

Back from surgery on Monday, so will be slow going for November. My goal for the first week is 1,000 steps a day, 2nd week 5,000 steps a day, 3rd week 8,000 steps a day and 4th week 10,000 steps a day. I am taking it day by day and will not feel that I have failed if I do not reach my goal as healing properly is way more important. Good luck to everyone in November - let's do this!

Thanks @AlphaHowls for keeping the challenge going.

Nov 1st: 1,024
Nov 2nd: 506
Nov 3rd: 3,474

Goal steps: 188,000
Total steps: 5,004
Left to Goal: 182,996

AlphaHowls

@michelle_more2live4 wrote: »

Back from surgery on Monday, so will be slow going for November. My goal for the first week is 1,000 steps a day, 2nd week 5,000 steps a day, 3rd week 8,000 steps a day and 4th week 10,000 steps a day. I am taking it day by day and will not feel that I have failed if I do not reach my goal as healing properly is way more important. Good luck to everyone in November - let's do this!

Thanks @AlphaHowls for keeping the challenge going.

Nov 1st: 1,024
Nov 2nd: 506
Nov 3rd: 3,474

Goal steps: 188,000
Total steps: 5,004
Left to Goal: 182,996

Take care of you! I had a surgery last year and my goal was to get around the driveway without dying!

joans1976

11/1: 5,023 steps/ 1.89 miles
11/2: 5,805 steps/ 2.18 miles
11/3: 5,012 steps/ 1.89 miles
11/4: 5,286 steps/ 2.0 miles

mamaomefo

Nov. 1-11,100 steps and 6.57 miles
Nov. 2-10,356 steps and 6.13 miles
Nov 3-14,459 steps and 8.56 miles
Nov 4-10,122 steps and 6 miles

I didn't feel like trying for 10,000 steps this morning. I was tired. I have read
if you don't feel like exercising, then that is when you need to do
it most. So I pushed myself to get on the treadmill and take those
steps. Just for a while, I told myself. Before I knew it, I had reached my goal
after all. I won the battle today!!

fearlessinmy3rdact

November 4th - 6,031 steps, pretty much a rest day.
Total to date; 55,066

bhurley1424

11/1 - 7,380
11/2 - 11,808
11/3 - 11,273
11/4 - 6,955 Busy with work today - and sore from yesterday.

tuffgirl19

November 2016 Walking Challenge
Goal: 333,000 steps

1: 5196
2: 15,551
3: 10,215
4: 10,166

amycrimson31

11/04- 6830

andysport1

After going astray last month let's see if I can do any better.
1st 6689
2nd 11012
3rd 5876
4th 7600 + 4km run (estimate 5000 steps or 20 mins)

Total to date 36177
Or 31177 + 4km running

mumbles2013

Nov 1st 11519 steps 4.88 miles
Nov 2nd 22930 steps 9.73 miles
Nov 3rd 17203 steps 7.31 miles
Nov 4th 14697 steps 6.23 miles

samanthalaroche

6.13 km yesterday
November total 23.33km
@andysport1 welcome back!

rhicav12

I'm in!!! First timer!

candythorns

mumbles2013 wrote: »

Nov 1st 11519 steps 4.88 miles
Nov 2nd 22930 steps 9.73 miles
Nov 3rd 17203 steps 7.31 miles
Nov 4th 14697 steps 6.23 miles

Good job!