SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2016 CHALLENGE

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lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
in Challenges
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

Welcome!
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Replies

  • bobbylou23
    bobbylou23 Posts: 199 Member
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    I'm in - nothing after 7.30pm!
    Start weight - 165lbs
  • Calm700
    Calm700 Posts: 2 Member
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    I'm in. No snacking in november in the evening
  • nicoleexo2015
    nicoleexo2015 Posts: 98 Member
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    I'm in also.
    No snacking after 7pm
  • Sunflower1203
    Sunflower1203 Posts: 4 Member
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    I'm in no eating after 8 pm!
  • emilysusana
    emilysusana Posts: 416 Member
    edited October 2016
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    I'm in, too. One planned and budgeted snack at 8, and nothing after.

    And November 1 is a good start date. Stupid Halloween and it's bowls of candy!
  • pineapplehat
    pineapplehat Posts: 6 Member
    edited October 2016
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    Ready to give this a try. No Snacking after 8:30pm. Going to opt for drinking water instead!
  • arbinrl
    arbinrl Posts: 9 Member
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    I'm in! This is the first challenge I"ve joined on MFP. Perfect timing, too, going into cookie baking season. No snacking after 8:00 pm
  • Just_Kisha
    Just_Kisha Posts: 189 Member
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    I'm in.....no snacking after 730 pm.
  • GrandmaJackie
    GrandmaJackie Posts: 35,955 Member
    edited November 2016
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    10/31

    Me: 29*
    Lns: 2
    Streak: 22

    Goals
    1. No eating after 8 for 5/7days
    2. Either Sat OR Sun allow something sweet (work into menu)
    3. Log everything

    I will update tomorrow!

    Thanks @Iamlam2013 for keeping the challenge going another month!
  • carsonmom4
    carsonmom4 Posts: 21 Member
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    I'm in. I need to reign in my snacking. No snacking after 8pm.
  • francescacoscia16
    francescacoscia16 Posts: 20 Member
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    Definitely in! No snacking (especially on cookies, damn cookies) after 8 p.m.
    Let's do this B)
  • arbinrl
    arbinrl Posts: 9 Member
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    Me: 2. So far, so good...I'm 2 for 2.
  • prettygirlstorm1
    prettygirlstorm1 Posts: 722 Member
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    I'm in!!! No snacking after 8pm. This is my weakest point of the night. I snack out of boredeom. Gotta find something to occupy my time as I am not a TV watcher. Gonna have to find new games for my Ipad and stay in my room!!!! Good luck everyone
  • emilysusana
    emilysusana Posts: 416 Member
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    Me: 1, LNS: 0
  • Just_Kisha
    Just_Kisha Posts: 189 Member
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    Me: 1 LNS:0
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 1
    LNS:0

    Streak: 1
  • finechina424
    finechina424 Posts: 1 Member
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    I'm in- no snacking after 8pm
  • bobbylou23
    bobbylou23 Posts: 199 Member
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    ME : 1 LNS : 0

    Streaks : 1
  • GrandmaJackie
    GrandmaJackie Posts: 35,955 Member
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    11/1

    Me: 1*
    Lns: 0
    Streak: 23

    Goals
    1. No eating after 8 for 5/7days
    2. Either Sat OR Sun allow something sweet (work into menu)
    3. Log everything

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