SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2016 CHALLENGE
Replies
-
Me: 11*
LNS: 0
Streak: 221 -
Nov 11
Me: 8*
LNS: 3
Streak: 1
Sorry I haven't been around much. I've been sick with a cold, so I had a slip this week.2 -
11/11
Me: 11*
Lns: 0
Streak: 41
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
2 -
-
lamlam2013 wrote: »Nov 11
Me: 8*
LNS: 3
Streak: 1
Sorry I haven't been around much. I've been sick with a cold, so I had a slip this week.
Ohhh nooo Hope you feel better soon,0 -
Me: 10
LNS: 2
Streak: 02 -
Me: 11 LNS : 1
Steaks to beat : 72 -
Me: 12*
LNS: 0
Streak: 232 -
Me: 12 LNS : 1
Steaks to beat : 82 -
Me: 11
LNS: 2
Streak: 12 -
Me: 13*
LNS: 0
Streak: 242 -
Me: 13. LNS : 1
Steaks to beat : 9
Struggled tonight but I won!2 -
GrandmaJackie wrote: »11/13
Me: 13
Lns: 0
Streak: 43
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
2 -
Me: 12
LNS: 2
Streak: 21 -
Me: 14*
LNS: 0
Streak: 251 -
Me: 12
LNS: 22 -
Me: 13
LNS: 2
Streak: 31 -
Me: 15*
LNS: 0
Streak: 261 -
Joining this today!! Find it really difficult in evening at home to stay on track. I'll sit and watch TV and just want to eat everything sugary or carby. So hoping this will motivate me!
Me: 1
LNS: 0
Streak: 1
Goals:
1. No snacking after dinner (except for planned dessert)
2. Log all snacks through day (naughty snacks only once on weekend and on Wednesday school meeting)
3. When shopping only buy my treat snacks and no more so there aren't ny in cupboard to tempt.2 -
Me: 14 LNS : 2
Steaks to beat : 9 (1)2 -
Being sick I lost track of my days. I'm starting fresh tomorrow.
The month is half over...let's continue on!
3 -
Better late than never I am in not eating after 7pm I have have a horrible habit of wanting a maruchan soup wich is loaded with soudium and I normally want it at night. Weight 1723
-
Me: 14
LNS: 2
Streak: 42 -
Me: 16*
LNS: 0
Streak: 272 -
Me: 15 LNS : 2
Steaks to beat : 9 (2)
2 -
11/16
Me: 16
Lns: 0
Streak: 46
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
3 -
Love this challenge, late night snacking is definately a problem of mine! Nothing but water and tea after 8pm3
-
Need to get back to this. By not logging in more often I'm rationalizing after 9:30 and going over calories. Overall this is working for me. Just have to lig in more.
11/17
Me 13
LNS 4
Streak 0. Restart 11/18
No snacking after 9:30.3 -
Me: 17*
LNS: 0
Streak: 282 -
Me: 15
LNS: 2
Streak: 52
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions