What's on your mind?
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I know my metabolism has slowed down alot since I turned 40, I had gained about 9 lbs and wasn't losing any weight. It was because I was actually burning less calories exercising than I thought I was. I had to reduce my calories to 1500-1700 and exercise at least an hour daily to lose weight. I have since only lost 6 lbs in the last 2 months but it is progress. I have been eating oranges daily and they are helping me to feel full along with nuts. I watched a youtube video of Dr. Oz and it was about almond butter and how it is supposed to help your metabolism to speed up. I have been using it along with diet and exercise and have noticed my pants are looser. Looking for more friends on MFP, if interested sent me a friend request.1
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I should be excited, only that I am now stressed out about it. Give it to God.5
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Reckoner67 wrote: »Roughest day I’ve had in a while but I made it through I guess777Gemma888 wrote: »I should be excited, only that I am now stressed out about it. Give it to God.
((((( hugs))))) to you both
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slimgirljo15 wrote: »Reckoner67 wrote: »Roughest day I’ve had in a while but I made it through I guess777Gemma888 wrote: »I should be excited, only that I am now stressed out about it. Give it to God.
((((( hugs))))) to you both
Thank you lovely. 💛2 -
I think the not secret, secret group disappeared. 😞2
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LiftingSpirits wrote: »I think the not secret, secret group disappeared. 😞
It is now the ultimate secret2 -
Who can I beg or bribe to bring me more coffee?3
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How close you are will factor into how big the bribe needs to be.your_future_ex_wife wrote: »Who can I beg or bribe to bring me more coffee?
1 -
your_future_ex_wife wrote: »Who can I beg or bribe to bring me more coffee?
Samsies...
Little one was up at 3
ALL the coffee please!1 -
your_future_ex_wife wrote: »Who can I beg or bribe to bring me more coffee?Keep_on_cardio wrote: »your_future_ex_wife wrote: »Who can I beg or bribe to bring me more coffee?
Samsies...
Little one was up at 3
ALL the coffee please!
All I can give you both is this audio caffeine, hopes and prayers
https://www.youtube.com/watch?v=St6ZzLMMVe4 2 -
Reckoner67 wrote: »your_future_ex_wife wrote: »Who can I beg or bribe to bring me more coffee?Keep_on_cardio wrote: »your_future_ex_wife wrote: »Who can I beg or bribe to bring me more coffee?
Samsies...
Little one was up at 3
ALL the coffee please!
All I can give you both is this audio caffeine, hopes and prayershttps://www.youtube.com/watch?v=St6ZzLMMVe4
I’M UP I’M UP!
I haven’t seen good old fashioned head banging like that in some time. Boys are gonna get whiplash.
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your_future_ex_wife wrote: »Reckoner67 wrote: »your_future_ex_wife wrote: »Who can I beg or bribe to bring me more coffee?Keep_on_cardio wrote: »your_future_ex_wife wrote: »Who can I beg or bribe to bring me more coffee?
Samsies...
Little one was up at 3
ALL the coffee please!
All I can give you both is this audio caffeine, hopes and prayershttps://www.youtube.com/watch?v=St6ZzLMMVe4
I’M UP I’M UP!
I haven’t seen good old fashioned head banging like that in some time. Boys are gonna get whiplash.
They’re doing the Lord’s work, they’ll be ok!!2 -
Reckoner67 wrote: »your_future_ex_wife wrote: »Reckoner67 wrote: »your_future_ex_wife wrote: »Who can I beg or bribe to bring me more coffee?Keep_on_cardio wrote: »your_future_ex_wife wrote: »Who can I beg or bribe to bring me more coffee?
Samsies...
Little one was up at 3
ALL the coffee please!
All I can give you both is this audio caffeine, hopes and prayershttps://www.youtube.com/watch?v=St6ZzLMMVe4
I’M UP I’M UP!
I haven’t seen good old fashioned head banging like that in some time. Boys are gonna get whiplash.
They’re doing the Lord’s work, they’ll be ok!!
😂😂1 -
Reckoner67 wrote: »your_future_ex_wife wrote: »Who can I beg or bribe to bring me more coffee?Keep_on_cardio wrote: »your_future_ex_wife wrote: »Who can I beg or bribe to bring me more coffee?
Samsies...
Little one was up at 3
ALL the coffee please!
All I can give you both is this audio caffeine, hopes and prayershttps://www.youtube.com/watch?v=St6ZzLMMVe4
I appreciate this, I feel like my inward soul sounds like this without coffee and sleep.
Looks like a strong coffee day, before I play an air guitar 😂2 -
i hope the new foster dog is the sweetheart she looks like
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Fella.
Informal of Fellow
* A man
There were a couple of fellas up by the bar
*A male sexual partner or boyfriend
Was she with her fella?
Word just struck me as odd when I saw it this morning.1 -
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do i tough out my job where i feel undervalued, disrespected and uninvolved just because the pay is good and there could be a promotion in the future or do i look for a new one ?3
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liaoverbrook wrote: »do i tough out my job where i feel undervalued, disrespected and uninvolved just because the pay is good and there could be a promotion in the future or do i look for a new one ?
Would the disrespect still occur, IF promoted?
I’d hate to wake up to a job, that I was disrespected daily. The potential harm that continued stress could place on my body, would have me in search for a job.0 -
When/if you get the promotion, will you still be unfulfilled? Is the money enough for you to trade off job satisfaction? If you leave, will you find a job that will engage you? Lots of questions, only one person can answer them.2
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1
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liaoverbrook wrote: »do i tough out my job where i feel undervalued, disrespected and uninvolved just because the pay is good and there could be a promotion in the future or do i look for a new one ?
nope. do you want to spend the majority of your life not being valued? i wouldnt1 -
Keep_on_cardio wrote: »liaoverbrook wrote: »do i tough out my job where i feel undervalued, disrespected and uninvolved just because the pay is good and there could be a promotion in the future or do i look for a new one ?
Would the disrespect still occur, IF promoted?
I’d hate to wake up to a job, that I was disrespected daily. The potential harm that continued stress could place on my body, would have me in search for a job.
I think it would, I'm the only female and only admin staff, the operatives don't respect me which makes my job a lot harder but all I keep thinking of is the opportunities getting a promotion (and the qualification along with it) will bring1 -
Keep_on_cardio wrote: »
Imagine it in an old Timey New York City accent. He’s referencing something I posted on my wall this morning😂2 -
Why life always seems like a firefighting.
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RiderOfWestern wrote: »Both my sister's cancers are considered in remission. They started her next round (2 actually - one for each cancer) of chemo to help keep them in remission and are preparing for a stem-cell transplant.
Fantastic news!1 -
your_future_ex_wife wrote: »Keep_on_cardio wrote: »
Imagine it in an old Timey New York City accent. He’s referencing something I posted on my wall this morning😂
😂😂1 -
your_future_ex_wife wrote: »Keep_on_cardio wrote: »
Imagine it in an old Timey New York City accent. He’s referencing something I posted on my wall this morning😂
Old Timey? How about debonair0 -
First, I'll turn him into a flea, then I'll put that flea in a box. Then I'll but that box in another box and mail it to myself. Then when it arrives I'll SMASH IT WITH A HAMMER.1
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