5'2"-5'3" ladies!

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  • theWODdoll
    theWODdoll Posts: 90 Member
    It depends on how much muscle you have. I'm 5'2" and when I was about 18% body fat I was 123 pounds. I have a lot of muscle so the BMI scale says I'm overweight but I actually don't have a lot of body fat. So I'd say go by body fat % and not the scale :) muscle weighs more than fat
  • boulank
    boulank Posts: 51 Member
    I am almost 36. 5' 2" and currently weigh 126. My ideal weight is 117-120.
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