Almond/Coconut Milk or Regular/Skim Milk

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  • DEBOO7
    DEBOO7 Posts: 244 Member
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    I use.... unsweetened Almond, Coconut or Almond/Coconut milk. And the latest in our local supermarket is Macadamia milk. The best one for making lattes or flat whites is Almond milk. I use a brand in New Zealand called Sanitarium So Good.
  • Baxie23
    Baxie23 Posts: 34 Member
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    I drink 8oz of skim milk w/ovaltine daily. It's a good way to get my calories and protein up if I'm low. I have it right before bed which keeps me feeling full until morning.

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