Juicing to lose 30 lbs by Jan 1st.

dbkyser
dbkyser Posts: 612 Member
edited November 2024 in Health and Weight Loss
I am planning on doing a juice cleanse and intermittent fasting along with cardio to drop 30 lbs before the first of the year. I figure I will eat and drink whatever I want for the rest of November to get it all out of my system.

I want to do this to look good in a t-shirt and jeans for a wedding.



Now for those who know me can tell by now that I am joking, others who only read the topic and first few sentences can start giving me the devil now. :)

Sad thing is, I have done all the above in 1 way or another before I decided to just count my calories and macros and add exercise to feel better.

Hope everyone had a good Thanksgiving, and feel free to offer "helpful hints" to help me hit my goal by years end.

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Replies

  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    edited November 2016
    Lol. xD
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    :devil:
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    30lbs in 5 weeks... yeah, ok :huh:
  • kimny72
    kimny72 Posts: 16,011 Member
    edited November 2016
    Is the goal you listed real, or is it exaggerated too?
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    The what now?!
  • dbkyser
    dbkyser Posts: 612 Member
    It is all in fun, although after Thanksgiving weekend losing several lbs is easy.
    My goal is to just keep plugging away and enjoy the love of lifting weights.
  • dbkyser
    dbkyser Posts: 612 Member
    Thanks everyone for taking this light and fun, I really did it to make some people smile and like said above get people ready to snap at me...
  • cosmonew
    cosmonew Posts: 513 Member
    haha.... i was all in for the shaming to begin.
  • malibu927
    malibu927 Posts: 17,562 Member
    And I was so ready to report this post for VLCD too!
  • neldabg
    neldabg Posts: 1,452 Member
    johunt615 wrote: »
    dbkyser wrote: »
    For those who don't want to support me, I am mad. :'( I came here for support and to be encouraged.
    I may just get mad and leave this community.

    ACCCCKKKK reminds me of my very first post :s

    I was curious and searched it up. Too funny! XD Thanks for the lolz.
  • Carlos_421
    Carlos_421 Posts: 5,133 Member
    edited November 2016
    nutmegoreo wrote: »
    What kind of redneck wedding are you wearing jeans and a t-shirt to?

    Glad someone caught this. Lol
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    neldabg wrote: »
    johunt615 wrote: »
    dbkyser wrote: »
    For those who don't want to support me, I am mad. :'( I came here for support and to be encouraged.
    I may just get mad and leave this community.

    ACCCCKKKK reminds me of my very first post :s

    I was curious and searched it up. Too funny! XD Thanks for the lolz.

    Yeah its embarrassing but if I'm not learning I'm not growing. Thankfully I dropped my defensiveness:).

    BTW - I still zig zag my calories :) mostly for variety and wishful thinking that it will keep hormones from going sideways on such a deficit.
  • red99ryder
    red99ryder Posts: 399 Member
    nutmegoreo wrote: »
    What kind of redneck wedding are you wearing jeans and a t-shirt to?

    Hey what's wrong with rednecks lol

    Good luck everyone
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    SueSueDio wrote: »
    kimny72 wrote: »
    In that case I would suggest adding some apple cider vinegar to your juice for max weight loss...

    No no no! ACV is SO last week! Turmeric is where it's at these days.

    And OP, don't forget to add at least 3 hours of cardio five days a week - ditch the weights, they're just for muscleheads! You don't want to be busting out of that t-shirt.

    ;)

    Actually I thought that turmeric was showing some promise in some studies. I will have to go read up on that now thanks a lot I struggle through those studies:).
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