60 Minutes per Month Plank Challenge - December 2016

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  • alipsie19
    alipsie19 Posts: 705 Member
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    @b3achy
    With all that you've accomplished in the many challenges you are in, I'm pretty sure no one here is judging. Besides, if it wasn't for you we wouldn't be where we are.
    Thanks for setting up this challenge!!!
  • Serenade_N
    Serenade_N Posts: 152 Member
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    alipsie19 wrote: »
    @b3achy
    With all that you've accomplished in the many challenges you are in, I'm pretty sure no one here is judging. Besides, if it wasn't for you we wouldn't be where we are.
    Thanks for setting up this challenge!!!

    Aye! Second that!
  • Serenade_N
    Serenade_N Posts: 152 Member
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    Goal-plank away
    Dec 23rd-1x mix planks 5mins
    Total: 73min

    135terry-you keep it real-awesome!
    Alipsie-thank you!!

    Confession-I'm feeling a little bit like sfhappy today, feel progress. To think seriously I did not like planks at all-their kinda fun now, the core, or part between end of ribs and top of pelvis feel like they're actually there. Even when vacuuming I can certainly feel it. In awe of the general homosapien body today. Really want to be kind to it this Xmas and eat foods that flourish it. There that's my hippiness for today! Haha. Flower plank power!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    December 1, 3 x 2 min planks (6 min)
    December 2, 3 x 2 min mixed planks (6 min)
    December 3, Nada, Nuttin, Bumpkiss, cardio wore me out
    December 4, 3 x 2 min mixed planks (6 min)
    December 5, None, Total rest day today for me.
    December 6, 3 x 2 min mixed planks (6 min)
    December 7, 3 x 2 min mixed planks (6 min)
    December 8, 3 x 2 min mixed planks (6 min)
    December 9, 3 x 2 min mixed planks (6 min)
    December 10, 3 x 2 min mixed planks (6 min)
    December 11, 3 x 2 min mixed planks (6 min)
    December 12, None, Nada, Nuttin.. Rest day today!
    December 13, 3 x 2 min mixed planks (6 min)
    December 14, 3 x 2 min mixed planks (6 min)
    December 15, None, Rest Day #2 this week. Bah Humbug.
    December 16, 3 x 2 min mixed planks (6 min)
    December 17, 3 x 2 min mixed planks (6 min)
    December 18, 2 x 3 min mixed planks (6 min)
    December 19, None, Rest Day.
    December 20, 2 x 3 min mixed planks (6 min) RAWR!
    December 21, 2 x 3 min mixed planks (6 min)
    December 22, None, Rest Day #2 this week.
    December 23, 2 x 3 min mixed planks (6 min)

    Total for the month: 102 min

    Personal Goal 120 minutes, 18 left to go.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    b3achy wrote: »
    Welcome @vb4evr !
    Wow, y'all are amazing! I've been a total slug, and yes, lots of excuses. Looks like a repeat of last month for me, where I just got it half done. Hoping to get some done while I'm on my trip, but until then, I'm swamped right now with work and stuff to do to prep for trip.
    Hope everyone who celebrates has a Merry CHRISTmas and a Happy Hanukkah! Have a great weekend!!

    Merry Christmas to you as well, and to everyone else here in the thread! No worries on the planks, just keep the monthly challenges going and we'll be back. You, and everyone joining these challenges, keeps me motivated. Thank you! I'll be trying to resist skipping days the next three days since I have them off. ;)
  • kiit1234
    kiit1234 Posts: 55 Member
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    I had to take a few days off due to a pulled calf muscle but I am back. Just doing straight arm and elbow planks not side.
    December 23 total = 61 minutes.
    I will exceed my goal this month.
  • vb4evr
    vb4evr Posts: 615 Member
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    Day two done. Guessing not going to be doing any planks tonight. Had a cordisone shot in my knee and off to see Cirque du soleil Toruk tonight.

    Dec 21: 2x1min (forearm)
    Dec 22: 3 min ttl (2x1min forearm, 2x30sec side)
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    vb4evr wrote: »
    Day two done. Guessing not going to be doing any planks tonight. Had a cordisone shot in my knee and off to see Cirque du soleil Toruk tonight.

    Don't blame you a bit. I've only had steroid shots in my back before but it was pretty much one of the most painful things I've experienced like.. ever. Ok not "the" most but close. I can imagine how bad the knee hurts as I've had my right knee repaired in the past. Hope the steroids help!
  • vb4evr
    vb4evr Posts: 615 Member
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    Spliner1969 wrote: »
    vb4evr wrote: »
    Day two done. Guessing not going to be doing any planks tonight. Had a cordisone shot in my knee and off to see Cirque du soleil Toruk tonight.

    Don't blame you a bit. I've only had steroid shots in my back before but it was pretty much one of the most painful things I've experienced like.. ever. Ok not "the" most but close. I can imagine how bad the knee hurts as I've had my right knee repaired in the past. Hope the steroids help!

    Not as bad as I was thinking, but getting sore. Have had many a surgery on my right knee and awaiting one more. Hoping I wake up tomorrow and it is like christmas morning and there is absolutely no pain. heh. I can dream. =)
    Have a great night.
  • alipsie19
    alipsie19 Posts: 705 Member
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    Wholly schmolly!! The got away from me today :(
    Goal 60:00 min
    Dec 1: 1x2:00 E
    Dec 2: 4x:30 Side
    Dec 3: 1x2:00 E
    Dec 4: 1x2:00 Mixed
    Dec 5: 2x1:00 SA
    Dec 6: 1x2:00 E
    Dec 7: Zip
    Dec 8: 1x5:00 PW
    Dec 9: 1x5:00 PW
    Dec 10: Zip
    Dec 11: Zip
    Dec 12: 1x5:00 PW
    Dec 13: 1x5:00 PW
    Dec 14: Zip
    Dec 15: 1x8:00 PW
    Dec 16: Zip
    Dec 17: Zip
    Dec 18: 2x:30 SA & E on TRX
    Dec 19: 1x5:00 PW SA & E on TRX
    Dec 20: Zip
    Dec 21: 1x5:00 PW SA & E on TRX
    Dec 22: 4x2:00 SA & E
    Dec 23: Zip
    Total: 59:00
  • Serenade_N
    Serenade_N Posts: 152 Member
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    Goal-plank away
    Dec 24th -1x mix planks 5mins
    Total: 78min
    Happy Xmas Eve All
  • 135terry
    135terry Posts: 432 Member
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    Goal 60 min
    Dec 24 - 5 min
    Total time - 41 min
    Happy Holidays Everyone!
  • alipsie19
    alipsie19 Posts: 705 Member
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    Goal 60:00 min
    Dec 1: 1x2:00 E
    Dec 2: 4x:30 Side
    Dec 3: 1x2:00 E
    Dec 4: 1x2:00 Mixed
    Dec 5: 2x1:00 SA
    Dec 6: 1x2:00 E
    Dec 7: Zip
    Dec 8: 1x5:00 PW
    Dec 9: 1x5:00 PW
    Dec 10: Zip
    Dec 11: Zip
    Dec 12: 1x5:00 PW
    Dec 13: 1x5:00 PW
    Dec 14: Zip
    Dec 15: 1x8:00 PW
    Dec 16: Zip
    Dec 17: Zip
    Dec 18: 2x:30 SA & E on TRX
    Dec 19: 1x5:00 PW SA & E on TRX
    Dec 20: Zip
    Dec 21: 1x5:00 PW SA & E on TRX
    Dec 22: 4x2:00 SA & E
    Dec 23: Zip
    Dec 24: Zip
    Total: 59:00

    Merry Christmas everyone!
  • 135terry
    135terry Posts: 432 Member
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    Goal 60 min
    Dec 25 - 5 min
    Total time - 46 min
    I'm in catch up mode, so yes planks even on Christmas day :)
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    December 1, 3 x 2 min planks (6 min)
    December 2, 3 x 2 min mixed planks (6 min)
    December 3, Nada, Nuttin, Bumpkiss, cardio wore me out
    December 4, 3 x 2 min mixed planks (6 min)
    December 5, None, Total rest day today for me.
    December 6, 3 x 2 min mixed planks (6 min)
    December 7, 3 x 2 min mixed planks (6 min)
    December 8, 3 x 2 min mixed planks (6 min)
    December 9, 3 x 2 min mixed planks (6 min)
    December 10, 3 x 2 min mixed planks (6 min)
    December 11, 3 x 2 min mixed planks (6 min)
    December 12, None, Nada, Nuttin.. Rest day today!
    December 13, 3 x 2 min mixed planks (6 min)
    December 14, 3 x 2 min mixed planks (6 min)
    December 15, None, Rest Day #2 this week. Bah Humbug.
    December 16, 3 x 2 min mixed planks (6 min)
    December 17, 3 x 2 min mixed planks (6 min)
    December 18, 2 x 3 min mixed planks (6 min)
    December 19, None, Rest Day.
    December 20, 2 x 3 min mixed planks (6 min) RAWR!
    December 21, 2 x 3 min mixed planks (6 min)
    December 22, None, Rest Day #2 this week.
    December 23, 2 x 3 min mixed planks (6 min)
    December 24, 2 x 3 min mixed planks (6 min)
    December 25, None, family talked me into switching rest days for Christmas.

    Total for the month: 108 min

    Personal Goal 120 minutes, 12 left to go.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    Merry Christmas! Hope everyone had a good time with family and friends!
  • 135terry
    135terry Posts: 432 Member
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    Goal 60 min
    Dec 26 - 5 min mixed planks
    Total time - 51min, 9 left to go.
  • Serenade_N
    Serenade_N Posts: 152 Member
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    135terry way to go!!

    Xmas has been grand. Hope all enjoying festivities.

    Dec 25 & 26: 30 secs & 1 min
    Total:79min and 30 sec
  • alipsie19
    alipsie19 Posts: 705 Member
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    Goal 60:00 min
    Dec 1: 1x2:00 E
    Dec 2: 4x:30 Side
    Dec 3: 1x2:00 E
    Dec 4: 1x2:00 Mixed
    Dec 5: 2x1:00 SA
    Dec 6: 1x2:00 E
    Dec 7: Zip
    Dec 8: 1x5:00 PW
    Dec 9: 1x5:00 PW
    Dec 10: Zip
    Dec 11: Zip
    Dec 12: 1x5:00 PW
    Dec 13: 1x5:00 PW
    Dec 14: Zip
    Dec 15: 1x8:00 PW
    Dec 16: Zip
    Dec 17: Zip
    Dec 18: 2x:30 SA & E on TRX
    Dec 19: 1x5:00 PW SA & E on TRX
    Dec 20: Zip
    Dec 21: 1x5:00 PW SA & E on TRX
    Dec 22: 4x2:00 SA & E
    Dec 23: Zip
    Dec 24: Zip
    Dec 25: Zip
    Dec 26: Zip
    Total: 59:00
  • alipsie19
    alipsie19 Posts: 705 Member
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    Goal 60:00 min
    Dec 1: 1x2:00 E
    Dec 2: 4x:30 Side
    Dec 3: 1x2:00 E
    Dec 4: 1x2:00 Mixed
    Dec 5: 2x1:00 SA
    Dec 6: 1x2:00 E
    Dec 7: Zip
    Dec 8: 1x5:00 PW
    Dec 9: 1x5:00 PW
    Dec 10: Zip
    Dec 11: Zip
    Dec 12: 1x5:00 PW
    Dec 13: 1x5:00 PW
    Dec 14: Zip
    Dec 15: 1x8:00 PW
    Dec 16: Zip
    Dec 17: Zip
    Dec 18: 2x:30 SA & E on TRX
    Dec 19: 1x5:00 PW SA & E on TRX
    Dec 20: Zip
    Dec 21: 1x5:00 PW SA & E on TRX
    Dec 22: 4x2:00 SA & E
    Dec 23: Zip
    Dec 24: Zip
    Dec 25: Zip
    Dec 26: Zip
    Dec 27: 2x5:00 PW with 5:00 rest in between
    Total: 69:00
    @b3achy Thanks for the push!
    @Serenade_N , @Spliner1969 , @135terry Thanks for the inspiration!

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