The middle agers group. (Upper 30s,40s & 50ish folks)
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Fantastic going @jwilliams9082 ! Preplanning and logging really is a game changer. Like you said, just the awareness is such a big thing.
Happy Monday everyone!
Absolutely baltic here in Ireland, car was frozen solid this morning. I'm in the office with a blower heater and a fleece on and I'm still freezing!
I got myself new trainers, asics and took them on a looong walk on Saturday. I noticed they were rubbing my heels a little so when I was near a shopping centre I bought some blister plasters so I could continue on. All went well, no pain. But right now I have the largest blisters on the backs of my heels ever. They are ginormous. And strangely enough, they don't hurt, but I still haven't pulled the plasters off2 -
New week, new goals.
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LunaTheFatCat wrote: Β»Fantastic going @jwilliams9082 ! Preplanning and logging really is a game changer. Like you said, just the awareness is such a big thing.
Happy Monday everyone!
Absolutely baltic here in Ireland, car was frozen solid this morning. I'm in the office with a blower heater and a fleece on and I'm still freezing!
I got myself new trainers, asics and took them on a looong walk on Saturday. I noticed they were rubbing my heels a little so when I was near a shopping centre I bought some blister plasters so I could continue on. All went well, no pain. But right now I have the largest blisters on the backs of my heels ever. They are ginormous. And strangely enough, they don't hurt, but I still haven't pulled the plasters off
βAbsolutely baltic here....βπ
I swear I pick up the best words and phrases from you ππ
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Happy monday all, sorry i've been a bit...AWOL as of late, just can't get my *kitten* together it seems. Hoping this will be a better week and I can get back on track.4
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Happy Monday looks like a good group.4
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Hello, 43 here living in eastern NC. Feel free to add me.1
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Hello inspirational humans
I'm Tim, 36, from Melbourne, found this site today it's amazing, love the ability to track food and exercise.
It's also great to see so many people here committed to their health and to supporting each other, it's really motivating me to get in my 8000 steps tomorrow, and the next day, and the next day and the next, hopefully some swimming too
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Would you damn whipper snappers keep it down and get off my lawn!3
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Thearchybunker78 wrote: Β»Would you damn whipper snappers keep it down and get off my lawn!
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forestfreek wrote: Β»
Tsk! How dare they!! Bob don't be listening to that one!0 -
have a week, friends!2
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Hi Heath nuts... Iβm Ken
Feel free to add me.2 -
Thearchybunker78 wrote: Β»Would you damn whipper snappers keep it down and get off my lawn!
Thanks for the chuckle, sir! π
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Hello fellow almost old people4
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Have a great week middle-agers!4
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Happy Tuesday, all!
Hope everyone got the week off to a good start π6 -
Good morning Middle -agers.πββοΈ I hope youre all hitting your goals this week. Im about to hit week 4 of healthier choices. Im finding pre planning and prelogging has been key to my success so far.. feeling good about how well Im doing π
Happy hump day all π8 -
Good chilly mornin' all. It's a good day for some cardio; elliptical in my case, the treadmill makes me sleepy.2
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My oldest got his college acceptance letter yesterday and we got housing applied for...I'm SO NOT READY!!!!
I can't let my baby go!!! ARGHHH7 -
Will be 50 in July..been back at it for a month! Feel free to add me!4
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Make today count!
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I'm 29, does that count lol1
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46 here, starting again. Feel free to add me.1
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Hi! π About to turn 42!! We are the coolest kids!2
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I'm 29, does that count lol
Count for what?
Middle age? I know it's really cool and groovy to be middle age (see all those modern words I used?) Join us if you like. But I kind of think if you're young enough to still have to show your ID to buy beer.... not quite middle age. But maybe I'm just old and grumpy.
HEY!
You kids get AWAY from there!5 -
Hurrah, end of January and managed to hit my target of 18 stone. 10lbs gone in the month, well chuffed. Now to start on February and see if I can keep the momentum up, 28 days to get to 17st 8lb or less. I think that is an acceptable level of loss.4
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Craig_King_1967 wrote: Β»Hurrah, end of January and managed to hit my target of 18 stone. 10lbs gone in the month, well chuffed. Now to start on February and see if I can keep the momentum up, 28 days to get to 17st 8lb or less. I think that is an acceptable level of loss.
Congratulations π: Craig well done.2
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