26 lbs in 26 weeks!!
Replies
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Can I join too??? After derailing BAD over the holidays, I am going to need all the help I can get! I weigh weekly on Saturdays only. Good luck to everyone!!
SW: 270 (original)
SW: 220 (new)
CW: 220
GW: 170
01-01-17--220
01-07-17--4 -
In.
Starting: 159
Current: 159
Goal: 145
BF%: ~30
Goal: ~20
I don't need to get all the way to 26#, but it will be nice to get to my goal and maintain! Accountability is key!3 -
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Hello All! I always love the first weigh-in in January as I know I will put up a big number. I hit the gym hard this week and logged all my food. I know this is mostly water weight, but it is a nice way to start off the new year!
Start Weight (1st January): 231.5
Goal Weight (1st March): 211
Weekly loss goal: 2 lbs
My weigh-in day is Thursday.
1/5: 226
1/12:
1/19:
1/26:
2/02:
2/09:
2/16:
2/23:
3/02:
Weight lost/gained this week: - 5.5 lbs
Weight lost/gained this month: - 5.5 lbs
5 -
I'm trying to hold myself accountable here...
SW-- 235
12/19/16-- 205
1/5/17-- 200.8
GW-- 155
That's a little over a pound and a half a week during the holidays which was super hard for me.5 -
SW 163 01/01/17
GW 135 06/25/17
01/06/17 157 The first week is always the best- a lot of water gone. The trick now is to not get too cocky and give myself the go ahead to cheat because I had a good week.5 -
I love this I'm in. My goal is to lose 27lbs, so count me in.
Starting Weight: 163
Current Weight: 143.4
Goal Weight: 120⛤
I will weigh in again on Tuesday. Good luck everyone, I'm rooting for you!2 -
I'm travelling internationally and don't have a scale...but 1 week in, my before and "now" pics have shown a great improvement in bra bulge! Feeling great, sticking to it.4
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CW: 251
By the end of this challenge I want to meet my mini goal of 225 lbs. Super determined!!!3 -
SW: 257.8
CW: 217.8 (12/26/16)
Challenge goal weight: 190
GW: 140
1/1: 217
1/8: 214.6
1/15:
1/22:
1/29:
Loss for January: <<<<mini goal 212>>>>
2/5:
2/12:
2/19:
2/26
Loss for February:<<<<<mini goal 208>>>>>
3/5
3/12
3/19
3/26
Loss for March:<<<<<<mini goal 204>>>>>
4/2
4/9
4/16
4/23
4/30
Loss for April:<<<<<<mini goal 199>>>>>
5/7
5/14
5/21
5/28
Loss for May: <<<<<mini goal 195>>>>
6/4
6/11
6/18
6/25
Loss for June: <<<<mini goal 190>>>>>5 -
I am in . Just started my program on on the first. I am hoping to get down to below 200 by the end of June.
SW: 245.8 (1/1/16)
CW: 245.8 (1/1/16)
Challenge goal weight: 199.9
GW: 160
January- 1/1 - 245.8
- 1/8
- 1/15
- 1/22
- 1/29
Total Weight lost In January<<mini weight goal: 235.8 >>
February- 2/5
- 2/12
- 2/19
- 2/26
Total Weight lost In January<<mini weight goal: 227.8 >>
March- 3/5
- 3/12
- 3/19
- 3/26
Total Weight lost In January<<mini weight goal: 219.8 >>
April- 4/2
- 4/9
- 4/16
- 4/23
Total Weight lost In January<<mini weight goal: 213.8 >>
May- 5/7
- 5/14
- 5/21
- 5/28
Total Weight lost In January<<mini weight goal: 205.8 >>
June- 6/4
- 6/11
- 6/18
- 6/25
Total Weight lost In January<<mini weight goal: 199.9 >>
1 -
SW: 270 (original)
SW: 220 (new)
CW: 220
GW: 195 (challenge goal)
GW: 170
01-01-17--220.0
01-07-17--216.0
01-14-17--
01-21-17--
01-28-17--5 -
I'm in!
Current weight: 173 lb (78.8 kg)
Goal weight: 143 lb (65 kg)
Will post next Saturday
1 -
I'm in too. My weigh day does change a bit each week due to shift work inc nights but will weigh in every week. Hopefully this challenge will keep me on track.
Starting weight 217 lbs - (3/1/17)1 -
I'm in!
SW: 335
CW: 238 (12/26/16)
Challenge goal weight: 212
GW: 130
1/1: 238
1/8:237
1/15:
1/22:
1/29:
Loss for January: <<<<mini goal 233>>>>
2/5:
2/12:
2/19:
2/26
Loss for February:<<<<<mini goal 229>>>>>
3/5
3/12
3/19
3/26
Loss for March:<<<<<<mini goal 225>>>>>
4/2
4/9
4/16
4/23
4/30
Loss for April:<<<<<<mini goal 220>>>>>
5/7
5/14
5/21
5/28
Loss for May: <<<<<mini goal 216>>>>
6/4
6/11
6/18
6/25
Loss for June: <<<<mini goal 212>>>>>
Loss/gain for the week: -1
Loss/gain for the challenge: -15 -
SW (1 Jan): 273.8
CW (8 Jan): 268.8
Total Weight Loss: 5
Challenge Goal Weight: 247.8
Ultimate Goal Weight: 150
3 -
SW: 217.8 CW: 212 GW: 185
Wk1 Lost 5.8 Left to lose 22.23 -
SW: 245.8 (1/1/16)
CW: 236.2 (1/8/16)
Challenge goal weight: 199.9
GW: 160
Total Weight Lost so Far: 9.6 lb
January
1/1 - 245.8
1/8 - 236.2
1/15
1/22
1/29
Average Weekly Weight Loss in January
Total Weight lost In January<<mini weight goal: 235.8 >>
February
2/5
2/12
2/19
2/26
Average Weekly Weight Loss in February
Total Weight lost In February<<mini weight goal: 227.8 >>
March
3/5
3/12
3/19
3/26
Average Weekly Weight Loss in March
Total Weight lost In March<<mini weight goal: 219.8 >>
April
4/2
4/9
4/16
4/23
Average Weekly Weight Loss in April
Total Weight lost In April<<mini weight goal: 213.8 >>
May
5/7
5/14
5/21
5/28
Average Weekly Weight Loss in May
Total Weight lost In May<<mini weight goal: 205.8 >>
June
6/4
6/11
6/18
6/25
Average Weekly Weight Loss in June
Total Weight lost In June<<mini weight goal: 199.9 >>
3 -
Starting and Current weight: 178
Goal weight for 26 weeks: 152
Goal weight: 125
12/31- 178
1/7- 179 oops!
1/14-
1/21-
1/28- mini goal-173
2/4-
2/11-
2/18-
2/25- mini goal-169
3/4-
3/11-
3/18-
3/25- mini goal-165
3 -
Start Weight (1st January): 159.5
Goal Weight (1st March): 135
My weigh-in day is Friday.
1/8: 159.6
1/13:
1/20:
1/27:
2/03:
2/10:
2/17:
2/24:
3/03:
Weight lost/gained this week: +.1 lbs
Weight lost/gained this month: +.1 lbs2 -
Starting 149
1/9. 151 lbs
Mini goal for January was 144 lbs so need to get myself back on track3 -
SW 171
GW end of January 165
GW for 26 weeks 140
Jan 2 - 171
Jan 9 - 171.6(not fair! it's that time of month for me. If not for that I'm sure the scale would say I lost at least 1 lb. Next week will be awesome though)
3 -
SW: 221
Challenge goal weight: 195
GW: 150
1/1: 221
1/8: 216.84 -
SW: 208.6
CW: 208.2 (1/4/16)
Challenge goal weight: 182
GW: 130
1/3: 208.6
1/9: 207.8
1/16:
1/23:
1/30:
Loss for January: <<<<mini goal 203>>>>
2 -
CW: 233.5
GW: 199
UGW: 150
26/12: 233.5 105.9 kg
01/01: 231.48 105 kg
08/01: 230.60 104.6 kg
15/01:
22/01:3 -
A little late in posting, but would love to join!
SW: 181
CW: 162.4
Challenge Goal Weight: 140
GW: 120
January 2017
1/1 162.4
1/8 160.4
1/15
1/22
1/29
3 -
SW: 192lbs
CW: 151lbs
GW: 125lbs
01/03/17:151lbs
01/10/17:150.8lbs
01/17/17:
01/24/17:
01/31/17:
Loss for January:(mini goal:147lbs)
02/07/17:
02/14/17:
02/21/17:
02/28/17:
Loss for February:(mini goal:143lbs)
03/07/17:
03/14/17:
03/21/17:
03/28/17:
Loss for March:(mini goal:139lbs)
04/04/17:
04/11/17:
04/18/17:
04/25/17:
Loss for April:(mini goal:135lbs)
05/02/17:
05/09/17:
05/16/17:
05/23/17:
05/30/17:
Loss for May:(mini goal:130lbs)
06/06/17:
06/13/17:
06/20/17:
06/27/17:
Loss for June:(mini goal:125lbs)
Overall loss for the challenge:3 -
SW: 305
CW: 293
June GW: 250
GW: 190
01/03/17: 305
01/10/17: 293
Loss/gain for the week: -12
Loss/gain for the challenge: -12
I had a great first week and stuck to my daily calories every day except for last night, but only went over by 105 calories and it was pumpkin seeds, so I didn't feel as bad.
For anyone wondering, I am a 6’2, 42 year old male. I lost 75 lbs. in 2015 and fell of the wagon Halloween weekend that year. I never recovered and slowly gained most of it back. I always drop a lot the first week or so, but then it slows down a lot. My biggest advice for anyone is get strong with the mental game and the rest will follow. If you fall off one day, it’s ok…don’t get discouraged and get right back on the next day. Don’t let one day turn into two days, which will quickly turn into a week and so on. I weigh myself every day and readjust my calories. There’s argument for and against this, but do what works for you. I personally like holding myself accountable. Best of luck to all.7 -
SW: 195
GW: 170
I want to see less of me and more of my belt buckle!
1/1: 195
1/8: 190.5
1/15:
1/22:
1/29:
Loss for January: <<<<mini goal 191 >>>>
2/5:
2/12:
2/19:
2/26
Loss for February:<<<<<mini goal 187>>>>>
3/5
3/12
3/19
3/26
Loss for March:<<<<<<mini goal 183>>>>>
4/2
4/9
4/16
4/23
4/30
Loss for April:<<<<<<mini goal 178>>>>>
5/7
5/14
5/21
5/28
Loss for May: <<<<<mini goal 174>>>>
6/4
6/11
6/18
6/25
Loss for June: <<<<mini goal 170>>>>>5 -
Cifucanguess wrote: »SW: 266 CW: 239.4 GW: 185
1/3: 239.6 (gained
1/10: 237
1/17:
1/24:
1/31:
Loss for January: <<<<mini goal 234>>>>
2/7:
2/14:
2/21:
2/27
Loss for February:<<<<<mini goal 230>>>>>
3/7
3/14
3/21
3/27
Loss for March:<<<<<<mini goal 226>>>>>
4/4
4/11
4/18
4/25
Loss for April:<<<<<<mini goal 222>>>>>
5/2
5/9
5/16
5/23
5/30
Loss for May: <<<<<mini goal 217>>>>
6/6
6/13
6/20
6/27
Loss for June: <<<<mini goal 213>>>>>
6
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