26 lbs in 26 weeks!!
Replies
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Weighing in a day early this week since I am going away overnight and won't have my scale
SW 1/4/17 198 lb
1/11/17 196
1/18/17 193
1/24/17 191
GW 1728 -
SW: 266 CW: 239.4 GW: 185
1/3: 239.6 (gained
1/10: 237
1/17: 238.6 (TOM)
1/24: 239.8 (TOM) I'm being a yo-yo here! and it is frustrating!!!
1/31:
Loss for January: <<<<mini goal 234>>>>
2/7:
2/14:
2/21:
2/27
Loss for February:<<<<<mini goal 230>>>>>
3/7
3/14
3/21
3/27
Loss for March:<<<<<<mini goal 226>>>>>
4/4
4/11
4/18
4/25
Loss for April:<<<<<<mini goal 222>>>>>
5/2
5/9
5/16
5/23
5/30
Loss for May: <<<<<mini goal 217>>>>
6/6
6/13
6/20
6/27
Loss for June: <<<<mini goal 213>>>>>6 -
SW: 221
Challenge goal weight: 195
GW: 150
1/1: 221
1/8: 216.8
1/15: 215.8
1/22: 2156 -
Start: 161
Current: 156
Goal: 136
2 -
0
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quote="LettyEds;38622747"]
Hello, My first weigh in!
Challenge Start Weight- 143.4
January 2017
1/10: 141.6 (Loss 1.8lbs)
1/17: 141 (Loss .6oz)
1/24: 139 (Loss 2lbs)3 -
Starting date: 12/1/17 (sorry English date and starting late)
SW: 251.0
CW: 242.0
CGW: 224 for 26 weeks
GW: 185 in 2 years
01/03/17: 251lbs
01/10/17: 251.3
01/17/17: 248
01/24/17: 242
01/31/17:
Loss for January:(mini goal:246lbs - surpassed!)
Loss for February:(mini goal:242lbs - reached already!)
I'm doing Insanity! Due to diets not working for me. The first week was hard and got close to giving up, but I adapted the programme for me and if my BPM reaches my theoretical max, I rest no matter what.
The other challenge has been getting to my BMR when I've not been hungry!! Last couple of days I've easily hit my target and have been doing well to eat my exercise calories as well.
But seen a major fall in weight, so have got to revisit my calculations to get back on a 2lb/week weight loss. Otherwise it's Cheese & bacon sandwiches for me!!!7 -
Challenge goal weight: 140
1/1: 169lbs
1/8: 169lb
1/15:168lb
1/22:167lb
1/29:
Loss for January: <<mini goal 164lb>
I really want to reach my mini goal next week!4 -
A bit late but I'd like to join!
SW: 148lbs (20 Jan)
CW: unknown
GW: 118lbs
Let's do this!2 -
SW (Jan.2) - 279
Challenge Goal - 253
Week 1 Jan.9th : -4
Week 2 Jan. 16 : -.8
Week 3 Jan. 23: 0 (scale didn't move this week, better than a gain)3 -
Start Weight (1st January): 231.5
Goal Weight (1st March): 211
Weekly loss goal: 1 lbs
My weigh-in day is Thursday.
1/05: 226
1/12: 224
1/19: 222
1/26: 222.5
Weight lost/gained this week: + .5 lbs
Weight lost/gained this month: - 9 lbs
I had a heavy Carb week and ended up gaining a half pound. However, I can tell my clothes are fitting better.
Stay Positive, Stay Motivated!8 -
Weighed myself today.
SW: 148lbs (20 Jan)
CW: 147lbs (27 Jan)
GW: 118lbs
Happy with that
3 -
Original starting wgt 157 lbs
Challenge Starting 147 lbs
Goal wgt 125 lbs
I struggled for weeks in December and January to break that 145 lb barrier. Finally through it down to 144 lbs
Now onto to the next one of 140 lbs. focusing on 5 lbs at a time and celebrating each little victory on my way4 -
Start Weight (1st January): 159.5
Goal Weight (1st March): 135
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
2/03:
2/10:
2/17:
2/24:
3/01:
Weight lost/gained this week: -2.6 lbs
Weight lost/gained this month: - 3.5 lbs5 -
SW: 257.8
CW: 217.8 (12/26/16)
Challenge goal weight: 190
GW: 140
1/1: 217
1/8: 214.6
1/15: 213.5
1/22: 213
1/29: 213
Loss for January: <<<<mini goal 212>>>> 4
2/5:
2/12:
2/19:
2/26
Loss for February:<<<<<mini goal 208>>>>>
3/5
3/12
3/19
3/26
Loss for March:<<<<<<mini goal 204>>>>>
4/2
4/9
4/16
4/23
4/30
Loss for April:<<<<<<mini goal 199>>>>>
5/7
5/14
5/21
5/28
Loss for May: <<<<<mini goal 195>>>>
6/4
6/11
6/18
6/25
Loss for June: <<<<mini goal 190>>>>>1 -
1/29 SW 231
GW for this challenge 205
2/5 -
2/12-
2/19 -
2/26 -
3/5-
3/12-
3/19-
3/26-
4/2-
4/9-
4/16-
4/23-
4/30-0 -
1/29 SW 231
GW for this challenge 205
2/5 -
2/12-
2/19 -
2/26 -
3/5-
3/12-
3/19-
3/26-
4/2-
4/9-
4/16-
4/23-
4/30-0 -
2
-
Starting and Current weight: 178
Goal weight for 26 weeks: 152
Goal weight: 125
12/31- 178
1/7- 179 oops!
1/14-
1/21-
1/28- mini goal-173 actual 177- LOST 1LB wow
2/4-
2/11-
2/18-
2/25- mini goal-169
3/4-
3/11-
3/18-
3/25- mini goal-1651 -
SW: 217.8 CW: 213 GW: 185
Wk4 Gain 1.6
Total loss 4.8
Had a mini vacay in Portland so I'm happy with my small gain.1 -
SW: 245.8 (1/1/16)
CW: 231.7 (1/29/16)
Challenge goal weight: 199.9
GW: 160
Total Weight Lost so Far: 14.1 lb
January
1/1 - 245.8
1/8 - 236.2
1/15- 236.7
1/22- 233.5
1/29- 231.7
<<mini weight goal: 235.8 >>
February
2/5
2/12
2/19
2/26
<<mini weight goal: 227.8 >>
March
3/5
3/12
3/19
3/26
<<mini weight goal: 219.8 >>
April
4/2
4/9
4/16
4/23
<<mini weight goal: 213.8 >>
May
5/7
5/14
5/21
5/28
<<mini weight goal: 205.8 >>
June
6/4
6/11
6/18
6/25
<<mini weight goal: 199.9 >>5 -
SW (1 Jan): 273.8
CW (29 Jan): 266.6
This Week’s Loss: - .8
Total Weight Loss: - 7.2
Challenge Goal Weight: 247.8
Ultimate Goal Weight: 150
2 -
SW (1/1) 156
CW: 150 - YAY, I can see my goal in reach
GW: 1423 -
SW: 181
CW: 162.4 (1/1/17)
Challenge Goal Weight: 140
GW: 120
January 2017
1/1 162.4
1/8 160.4
1/15 159.4
1/22 158.6
1/29 158.4
3 -
I'm in!
SW: 335
CW: 238 (12/26/16)
Challenge goal weight: 212
GW: 130
1/1: 238
1/8:237
1/15:235.6
1/22:235.6 stuck scale
1/29: 234.4
Loss for January: -3.6 <<<<mini goal 233>>>> Didn't make goal...time for some catch up!
2/5:
2/12:
2/19:
2/26
Loss for February:<<<<<mini goal 229>>>>>
3/5
3/12
3/19
3/26
Loss for March:<<<<<<mini goal 225>>>>>
4/2
4/9
4/16
4/23
4/30
Loss for April:<<<<<<mini goal 220>>>>>
5/7
5/14
5/21
5/28
Loss for May: <<<<<mini goal 216>>>>
6/4
6/11
6/18
6/25
Loss for June: <<<<mini goal 212>>>>>
Loss/gain for the week: -1.2
Loss/gain for the challenge: -3.62 -
SW: 195
GW: 170
Nice to see the number start with "18"
1/1: 195
1/8: 190.5
1/15: 192
1/22: 191
1/29: 189
Loss for January: <<<<mini goal 191 >>>>
2/5:
2/12:
2/19:
2/26
Loss for February:<<<<<mini goal 187>>>>>
3/5
3/12
3/19
3/26
Loss for March:<<<<<<mini goal 183>>>>>
4/2
4/9
4/16
4/23
4/30
Loss for April:<<<<<<mini goal 178>>>>>
5/7
5/14
5/21
5/28
Loss for May: <<<<<mini goal 174>>>>
6/4
6/11
6/18
6/25
Loss for June: <<<<mini goal 170>>>>>4 -
SW: 305
CW: 289
June GW: 250
GW: 190
01/03/17: 305
01/10/17: 293
01/17/17: 290
01/31/17: 289
Loss/gain for the week: -1
Loss/gain for the challenge: -164 -
Your post encourages me to post. I was really going to skip this week. I've been training for 4 weeks and have gained 3 lbs! Don't give up, we are going to push pass this discouragement.2 -
SW: 266 CW: 239.4 GW: 185
1/3: 239.6 (gained
1/10: 237
1/17: 238.6 (TOM)
1/24: 239.8 (TOM) I'm being a yo-yo here! and it is frustrating!!!
1/31: 240.4
Loss for January: <<<<mini goal 234>>>>
2/7:
2/14:
2/21:
2/27
Loss for February:<<<<<mini goal 230>>>>>
3/7
3/14
3/21
3/27
Loss for March:<<<<<<mini goal 226>>>>>
4/4
4/11
4/18
4/25
Loss for April:<<<<<<mini goal 222>>>>>
5/2
5/9
5/16
5/23
5/30
Loss for May: <<<<<mini goal 217>>>>
6/6
6/13
6/20
6/27
Loss for June: <<<<mini goal 213>>>>>1 -
I truly hope this is muscle I'm gaining.....
3
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