What was for breakfast?

gottagetitoff11

Hello what did you all have for breakfast today?

I had oatmeal banana blueberries sunflower seeds almonds and ground flax seeds.

JustMissTracy

I had a bowl of Chex cereal and a banana

ginaoufan

Today is my first day. I had 2 boiled eggs

crzycatlady1

I had a beef stick and a 'skinny' multi-grain roll, toasted (bagel alternative), with light pepper jack cheese spread. Calorie total-185

lagina19871

A special K chocolate shake.

CMNVA

A had two large eggs scrambled in a bit of olive oil, along with some onion and turkey sausage crumbles sauteed first.

zyxst

janejellyroll

I'm staying at a hotel because work is being done on my apartment so I hit up the breakfast buffet and had some strawberries and some oatmeal with peanut butter and salsa.

TR0berts

The usual: three fried eggs and one slice of American cheese on some lightly buttered toast.

U2R2

Three over medium, ham, tomato, toast and coffee.

Spitspot81

Oatmeal with almond milk, vanilla protein powder, small banana and peanut butter.....bliss

cwolfman13

4 egg omelette smothered in green chile sauce with a little cheese and a tortilla.

Nikki10129

A couple tea biscuits and some tea

Cuttingthecabooseloose

2nd day back at it with MFP ... I ate oatmeal with peaches and walnuts, decaf coffee.

LenGray

Instant apple cinnamon oatmeal with a banana and almond milk. Pretty tasty! Oh, and coffee. Lots and lots of coffee.

peaceout_aly

String cheese and coffee -_- Not my ideal breakfast but our house is under construction at the moment and that's all I had access to that was quick and easy.

schac061

20 oz iced coffee with 1 tbsp sugar and 3 tbsp whole milk, two eggs over easy with 2 tbsp tomatillo salsa. I usually also do a piece of whole wheat toast, but I'm hoarding "extra" calories when I can for this weekend. I've tried cutting back on my sugar and milk but I just can't do it.

JeromeBarry1

Burrito with guacamole, eggs, turkey, jalapeno, onion and chocolate protein shake, 666 calories.

MelanieCN77

1/4 cup steel cut oats and an ounce of apple with cinnamon cooked in my pressure cooker while I had coffee.

jennybearlv

Coffee with milk and 18 g of cheddar cheese. I think I need to treat myself to a real lunch today.

kami3006

Peanut butter and banana sandwich and coffee.

retailmagpie

Vanilla banana and coconut water shake

anastasiakuschnick

I had an organic protein shake

LiftingLisa

I had a rice cake with PB on it and drank almond milk with egg whites and chocolate protein powder

fruttibiscotti

Coffee with full fat cream. Boiled egg in small fresh spinach salad with apple cider vinegar and extra virgin olive oil. Four pieces bacon, and then I sautéed about 3 cups spinach in the bacon grease.

Carol_

Raisin Bran with Almond milk, Diet Coke and coffee.

jvcjim

Ham, Swiss and tomato omelet with coffee and a grapefruit

RandiNoelle

2 slices of toasted rye bread, 2 over easy eggs, and 28 grams of avocado.

mattdhall

Sausage McMuffin and a Diet Coke

sy_19440

2 scrambled eggs, oatmeal w/banana

FeraFilia

Overnight oats with chia seeds, greek yogurt, and applesauce.