Lifting weights, scale not really moving?
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samanthaluangphixay wrote: »rileysowner wrote: »To all those saying the OP is putting on muscle, the mere fact that calories goals are being exceeded and logging is not consistent is where the issue lies. It is not that easy to put muscle on. If it was, more people would be big and muscular.
Are you an endomorph? I am and I can build muscle walking to the mailbox.
There's not enough information from the OP to say definitively which is why I stated "you may" before the rest...
Beat me to it.0
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