Keto diet help

amairany90

Hi , can anyone help me out. Where can I get info in what I should eat with the keto diet?

alyssa0061

The internet. Books. The Low Carb group here

albertabeefy

alyssa0061 wrote: »

... The Low Carb group here

Awesome, informational, supportive group: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

nvmomketo

albertabeefy wrote: »

alyssa0061 wrote: »

... The Low Carb group here

Awesome, informational, supportive group: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Yes! Join the group then look into their stickies and launch pad - a HUGE amount of resources there.