Show me your pics !! Before and after. SW 200+ ? Or close
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Everyone has done a wonderful job! Congratulations. Thank you for sharing your pictures and stories.0
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Fantastic job everyone!0
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Bump! :drinker:0
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Starting weight, left: 202lbs
Middle photo: 190 lbs
Photo on the right: 180lbs
Still in progress. I'm 5'7".
Congratulations
Wow..that is exactly the way my body is shaped.I just started at 195 and down to 191.You have inspired me to take progress pictures.
I was just going to say the same thing! I'm 5'7, and my body shape is so similar to yours (Just with a little more booty and thighs :P) Thanks for posting your success! Very inspiring
Mine too!!! This is inspiring me so much, thank you for posting!!0 -
All of these pictures are very inspirational. I am hoping I can post my picture on here with in the year. So far I am 22 pounds down and I have 86 to do. Seeing these pictures gives me the strength to keep going towards my goal. Thank you all very much. Everyone looks great and should be proud of themselves.0
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my pics are in my profile started at 225+ now 185, I started in January 20130
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Still about 30 more lbs to go...
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Before (left) 275ish
Current - 212.5 - half way to my goal of 150.
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Down to 161 now from 240+! Here's the thread I posted last week with more pics and more background.
http://www.myfitnesspal.com/topics/show/1044497-one-year-and-76-pounds-gone-pics
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Although I'm 30 pounds away from my goal weight, here is progress pics.
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Start Weight was 210. After is between 130-135
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Start Weight was 210. After is between 130-135
WOAH!! HOTTIE!!
Very nice! Congratulations!!
LOVE the bathing suit.. where did you get it?0 -
Bump!0
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Bump for later.0
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Before (202lbs, 18-20% bodyfat):
Current (180, 9-10% bodyfat, probably closer to 10):
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You can go to r/progresspics on reddit.com too. Lots of before/after there.0
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Go on then, i'll play. First side by side is July 12 to July 13 I was about 215 in the first and I am 166 now
This group is from April 13 (when I started resistance / weight training) to present day was about 188ish now 166
Hope the pics work0 -
5'2
SW 267.2
CW 145.2
GW 120
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nicely done everyone0
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