Show me your pics !! Before and after. SW 200+ ? Or close

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12357…12

Replies

  • IreneAdler221
    IreneAdler221 Posts: 185 Member
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    5'5
    SW 185
    CW 130
    I give up trying to post pic. You can see in my profile pic.
  • Scott3600
    Scott3600 Posts: 14
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    My highest known weight was 257. I'm about 240ish in the red shirt picture and was 233 when I joined MFP.

    temporary-20.jpgc8190e6f-0d50-4ffe-bf25-2d4c7e6de82d_zpsf028bafb.jpg02383901-0cbe-4bfc-80f8-841ae923f5ce_zps0f4370a1.jpg

    Eat enough (read IPOARM http://www.myfitnesspal.com/topics/show/975025-in-place-of-a-road-map-short-n-sweet) and lift heavy weights or do bodyweight strength training. I have more progress pix in my profile. Feel free to creep. :laugh:

    Wow! You did awesome! How long did it take from you go from fat to fit?
  • Scott3600
    Scott3600 Posts: 14
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    SW : 240lbs
    gr11-age17.jpg

    Most Recent : 182lbs (Got as low as 176.8)

    2dkem8p.jpg

    2d2hx5d.jpg

    You did great here dude!!
  • Scott3600
    Scott3600 Posts: 14
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    Before (202lbs, 18-20% bodyfat):
    zx6z29.jpg

    Current (180, 9-10% bodyfat, probably closer to 10):
    30ikjls.png
    rkuhlg.png

    Amazing work! How long did it take you for this transformation?
  • kelsbel12
    kelsbel12 Posts: 19 Member
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    Hi Im Kelsey!! & im 18!

    Here is me at my heaviest in may of 2012. I was 227 pounds
    May2012_zps654f9c30.png

    And here is a picture from this month and i am now 186
    July20131_zps790cfef8.png

    feel free to add me! :)
  • razzle29
    razzle29 Posts: 9
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    Love these forums! You guys are amazing :)
  • misalillstead
    misalillstead Posts: 407 Member
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    You ALL look GREAT!! :)
  • iceqieen
    iceqieen Posts: 897 Member
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    this is where I started:
    58028_600.png

    and this is where I am now:
    57716_600.jpg
    57559_600.jpg
  • SideSteel
    SideSteel Posts: 11,068 Member
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    Before (202lbs, 18-20% bodyfat):
    zx6z29.jpg

    Current (180, 9-10% bodyfat, probably closer to 10):
    30ikjls.png
    rkuhlg.png

    Amazing work! How long did it take you for this transformation?

    In mid October I will hit my three year mark.
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
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    Copied from a previous thread. I'm still not done losing weight!
    From this:
    worst_pic.jpg
    image hosting sites

    And this:
    100_2010.jpg
    green shot screen capture

    To this:
    SAM_2711.jpg
    imagen

    And
    SAM_2629.jpg
    capture screen


    Start weight 220, currently 154. I started back exercising in July 2011 after my 2nd baby, when she was 7 weeks old. I joined MFP July 2012. To begin with I ate 1200 calories a day and now I eat 1500-1600. For the first year I was doing 2 PT sessions a week and 3 other gym sessions, then I started including classes and do a mix of spinning, legs bums tums, Zumba, aerobics, step, boxercise, core stability.... I do one PT session a fortnight now, although I'd do more if I could afford to. I probably do 1 gym session a week and 4 classes. I also walk a lot with my very active kids (now age 2 and 4).

    I eat healthily, mainly, and try for higher protein. We rarely get take-away and generally cook from scratch.

    I'd like to get down to about 145lbs, but what I really want is to get rid of my mummy tummy which is still there!
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
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    I am nowhere near finished
    me_zps3daa2bc7.jpeg

    Sorry I don't know how to resize
  • Isakizza
    Isakizza Posts: 754 Member
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    I'm always amazed at what we can do with dedication and hard work!

    AMAZING JOB Ladies & Gents!!!
    Looking good!

    :happy:
  • HonuNui
    HonuNui Posts: 1,464 Member
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    thejourney.png
    SW 250
    CW 172
  • sarah5893
    sarah5893 Posts: 106 Member
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    Hi, if you can see my profile picture, my start weight was 199lbs, then the image next to it is at around 154lbs :) i'm 5ft 6 by the way!
    I wish you well on your journey!!
  • neilvv
    neilvv Posts: 146 Member
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    fbe4xd.png
  • CurvyAnn
    CurvyAnn Posts: 6 Member
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    Wow! It's take years off of you, well done.
  • PunkyRachel
    PunkyRachel Posts: 1,959 Member
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    c05b6818-1f7d-4799-a4a5-38bcfdc58338_zps29e3863a.jpg
  • jillianfan317
    jillianfan317 Posts: 89 Member
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    Seeing all these pics they are AMAZING you all definately have me motivated. If you all can do it so can I:smile:
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
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    before anything happened: starting weight around 263

    nb2c06.jpg



    now around 200ish:
    with just eating alright and cardio (walking, running and swimming):

    wkh75e.jpg


    since adding in weight training (sorry, i had just come from the gym):

    2wgb0v6.jpg
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
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    before anything happened: starting weight around 263

    nb2c06.jpg



    now around 200ish:
    with just eating alright and cardio (walking, running and swimming):

    wkh75e.jpg


    since adding in weight training (sorry, i had just come from the gym):

    2wgb0v6.jpg


    Sexay! :heart:

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