Let's Motivate each other! Let's follow each others diary ;)

qstneverything

I need some more active friends. I feel bad though, over the past 2 days I've eaten terrible due to the holidays in Australia, usually I'm really good!!

katattackme

Yes your food log

katattackme

qstneverything wrote: »

I need some more active friends. I feel bad though, over the past 2 days I've eaten terrible due to the holidays in Australia, usually I'm really good!!

I'm very active I log in everyday.

samgig

i would love the motivation...and accountability aspect of an open diary is scary...i too will be embarrassed at the amounts that i can consume..lol

Raxcee

Hi Friends.

I am 37 years. With 40kgs (88 pounds) to lose. Started today. Aim is to combine food control and exercise to achieve a calorie deficit of a 1000calories a day.

Thinking of posting the deficit here each day.

Kiansha

Yes please. Would love some friends. I have lots of health issues. Was on here 4 years ago and lost 12kg after being on steroids for a long time. I then lost my Mum from cancer and broke up with the father of my kids. I have put on 4kg recently just by changing medications. I eat well but obviously now have to cut down. I have a very inactive lifestyle other than being a Mum and household stuff. If my body would cooperate it would be great. Just going to try and do a daily walk with my kids to at least up my steps. Thanks in advance for reading this. I'm 40 years old.

katattackme

samgig wrote: »

i would love the motivation...and accountability aspect of an open diary is scary...i too will be embarrassed at the amounts that i can consume..lol

I have bad stuff on mine too it helps keep us honest to lose the weight and stay motivated

katattackme

KShanley76 wrote: »

Yes please. Would love some friends. I have lots of health issues. Was on here 4 years ago and lost 12kg after being on steroids for a long time. I then lost my Mum from cancer and broke up with the father of my kids. I have put on 4kg recently just by changing medications. I eat well but obviously now have to cut down. I have a very inactive lifestyle other than being a Mum and household stuff. If my body would cooperate it would be great. Just going to try and do a daily walk with my kids to at least up my steps. Thanks in advance for reading this. I'm 40 years old.

Added you ! We can Defintely motivate each other

katattackme

Raxcee wrote: »

Hi Friends.

I am 37 years. With 40kgs (88 pounds) to lose. Started today. Aim is to combine food control and exercise to achieve a calorie deficit of a 1000calories a day.

Thinking of posting the deficit here each day.

Added you and anyone else who comments that wants to read an open diary for more options to look at to motivate each other

swray21

Can add me My diary is open and I want friends with open diaries as well!!!!

katattackme

swray21 wrote: »

Can add me My diary is open and I want friends with open diaries as well!!!!

Added; ) I lovvvvve looking at the open diaries is so helpful

katattackme

KShanley76 wrote: »

Yes please. Would love some friends. I have lots of health issues. Was on here 4 years ago and lost 12kg after being on steroids for a long time. I then lost my Mum from cancer and broke up with the father of my kids. I have put on 4kg recently just by changing medications. I eat well but obviously now have to cut down. I have a very inactive lifestyle other than being a Mum and household stuff. If my body would cooperate it would be great. Just going to try and do a daily walk with my kids to at least up my steps. Thanks in advance for reading this. I'm 40 years old.

Added

Fallfrenzy

My food diary is open. Perfectly welcome to add me. As with everyone else I have good and bad days.