Let's Motivate each other! Let's follow each others diary ;)

2»

Replies

  • qstneverything
    qstneverything Posts: 125 Member
    I need some more active friends. I feel bad though, over the past 2 days I've eaten terrible due to the holidays in Australia, usually I'm really good!!
  • katattackme
    katattackme Posts: 54 Member
    Yes your food log ;)
  • katattackme
    katattackme Posts: 54 Member
    qstneverything wrote: »
    I need some more active friends. I feel bad though, over the past 2 days I've eaten terrible due to the holidays in Australia, usually I'm really good!!

    I'm very active I log in everyday. ;)
  • samgig
    samgig Posts: 25 Member
    i would love the motivation...and accountability aspect of an open diary is scary...i too will be embarrassed at the amounts that i can consume..lol
  • Raxcee
    Raxcee Posts: 3 Member
    Hi Friends.

    I am 37 years. With 40kgs (88 pounds) to lose. Started today. Aim is to combine food control and exercise to achieve a calorie deficit of a 1000calories a day.

    Thinking of posting the deficit here each day.

  • Kiansha
    Kiansha Posts: 4 Member
    Yes please. Would love some friends. I have lots of health issues. Was on here 4 years ago and lost 12kg after being on steroids for a long time. I then lost my Mum from cancer and broke up with the father of my kids. I have put on 4kg recently just by changing medications. I eat well but obviously now have to cut down. I have a very inactive lifestyle other than being a Mum and household stuff. If my body would cooperate it would be great. Just going to try and do a daily walk with my kids to at least up my steps. Thanks in advance for reading this. I'm 40 years old.
  • katattackme
    katattackme Posts: 54 Member
    samgig wrote: »
    i would love the motivation...and accountability aspect of an open diary is scary...i too will be embarrassed at the amounts that i can consume..lol

    I have bad stuff on mine too :) it helps keep us honest to lose the weight and stay motivated
  • katattackme
    katattackme Posts: 54 Member
    KShanley76 wrote: »
    Yes please. Would love some friends. I have lots of health issues. Was on here 4 years ago and lost 12kg after being on steroids for a long time. I then lost my Mum from cancer and broke up with the father of my kids. I have put on 4kg recently just by changing medications. I eat well but obviously now have to cut down. I have a very inactive lifestyle other than being a Mum and household stuff. If my body would cooperate it would be great. Just going to try and do a daily walk with my kids to at least up my steps. Thanks in advance for reading this. I'm 40 years old.

    Added you ! We can Defintely motivate each other
  • katattackme
    katattackme Posts: 54 Member
    Raxcee wrote: »
    Hi Friends.

    I am 37 years. With 40kgs (88 pounds) to lose. Started today. Aim is to combine food control and exercise to achieve a calorie deficit of a 1000calories a day.

    Thinking of posting the deficit here each day.

    Added you and anyone else who comments that wants to read an open diary for more options to look at to motivate each other
  • swray21
    swray21 Posts: 16 Member
    Can add me My diary is open and I want friends with open diaries as well!!!!
  • katattackme
    katattackme Posts: 54 Member
    swray21 wrote: »
    Can add me My diary is open and I want friends with open diaries as well!!!!

    Added; ) I lovvvvve looking at the open diaries is so helpful
  • katattackme
    katattackme Posts: 54 Member
    KShanley76 wrote: »
    Yes please. Would love some friends. I have lots of health issues. Was on here 4 years ago and lost 12kg after being on steroids for a long time. I then lost my Mum from cancer and broke up with the father of my kids. I have put on 4kg recently just by changing medications. I eat well but obviously now have to cut down. I have a very inactive lifestyle other than being a Mum and household stuff. If my body would cooperate it would be great. Just going to try and do a daily walk with my kids to at least up my steps. Thanks in advance for reading this. I'm 40 years old.

    Added :)
  • Fallfrenzy
    Fallfrenzy Posts: 118 Member
    My food diary is open. Perfectly welcome to add me. As with everyone else I have good and bad days.
This discussion has been closed.

Categories