24 Hours of Exercise per Month Challenge - February 2017

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  • JDMac82
    JDMac82 Posts: 3,192 Member
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    2 hr 45 mins + 80 mins lifting

    4 hr 5 mins
  • donns
    donns Posts: 29 Member
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    49 minutes of exercise

    Total: 1 hour, 34 minutes
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    Day 3: (2/3)
    30 min elliptical (moderate)
    1 min 30 sec plank (3) X 30 sec (extended, forearm, forearm)
    20 min stretching

    Feb 1: 2h. 13 min
    Feb 2: 31 min 10 sec
    Feb 3: 51 min 30 sec
    Total: 3 hour 35 min 40 sec
  • jcraig10
    jcraig10 Posts: 477 Member
    edited February 2017
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    Previous = 1 hour 45 minutes
    Today + 30 minutes leg exercises

    Total = 2 hr 15 minutes
  • donns
    donns Posts: 29 Member
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    2/3: 51 minutes

    I need to start a spreadsheet to keep track of the total
  • jcraig10
    jcraig10 Posts: 477 Member
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    Previous = 2hr 15 min
    + 10 minute treadmill walking
    + 20 minute arc trainer aka the devil

    Total = 2hr 45 min
  • Pam3
    Pam3 Posts: 1,687 Member
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    February 1 85 min...60 min weight training
                                       25 min biking
    February 2 80 min...30 treadmill/50 bike
    February 3 95 mi.....50 w/training/45 biking
    February 4 90 min....60 spinning/30 treadmill

    Total 350 min
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    Day 4: (2/4)
    26 min elliptical
    10 min stretching
    45 sec plank

    Feb 1: 2h. 13 min
    Feb 2: 31 min 10 sec
    Feb 3: 51 min 30 sec
    Feb 4: 36 min 45 sec
    Total: 4 hour 02 min 25 sec
  • kbmnurse
    kbmnurse Posts: 2,484 Member
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    Nope too much.
  • Nansa
    Nansa Posts: 7 Member
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    Daily Total:
    Feb 1: 20 min HIIT/15 min - elliptical/10 min - stretching/25 min-dance = 1hr 10 min
    Feb 2: 30 min weights/30 min run/jog combo =1 hr
    Feb 3: 25 min elliptical/35 min pilates

    Monthly total to-date: 3 hr 10 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    4 hrs 5 mins + 80 mins lifting

    5 hrs 25 mins
  • jessicaluytrox
    jessicaluytrox Posts: 2 Member
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    How do you join? I am having trouble accessing challenges, Id love to join this one.
  • jcraig10
    jcraig10 Posts: 477 Member
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    jessicaluytrox wrote: »
    How do you join? I am having trouble accessing challenges, Id love to join this one.

    Just post here whenever you exercise
  • jcraig10
    jcraig10 Posts: 477 Member
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    Previous= 2 hr 45 min
    + 30 minutes dancing 2/4

    Total 3 hr 15 min
  • jcraig10
    jcraig10 Posts: 477 Member
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    Previous 3 hr 15 min

    + 45 minute walk on canal

    Total 4 hr
  • jcraig10
    jcraig10 Posts: 477 Member
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  • Pam3
    Pam3 Posts: 1,687 Member
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    February 1 85 min...60 min weight training
                                       25 min biking
    February 2 80 min...30 treadmill/50 bike
    February 3 95 mi.....50 w/training/45 biking
    February 4 90 min....60 spinning/30 treadmill
    February 5 REST DAY

    TOTAL 350/1440 min
  • Nansa
    Nansa Posts: 7 Member
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    Daily Total:
    Feb 1: 20 min HIIT/15 min - elliptical/10 min - stretching/25 min-dance = 1hr 10 min
    Feb 2: 30 min weights/30 min run/jog combo =1 hr
    Feb 3: 25 min elliptical/35 min pilates
    Feb 5: 1 hr 5 min power walk

    Monthly total to-date: 4 hr 15 min
  • donns
    donns Posts: 29 Member
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    2/4: 40 minutes
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    Rest day, will get moving again tomorrow.

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