A new month always feels like a clean slate for me--a chance to make a new beginning. I hope you'll join me in this adventure.
If you made any goals or resolutions for January, how did you do?
If you've made any goals or resolutions for February, please share them with us.
If you have a loved one who wants to give you a meaningful gift for Valentine's Day, consider making a list that includes such non-food items as leggings, yoga pants, exercise DVD's, dumbbells, or ankle weights.
This journey is more fun and more satisfying when done with like minded companions. You'll find lots of us on this thread.
Don't forget to bookmark this thread so you can find it again.
Barbie from chilly NW Washington
Resolutions for January: (with end of the month comments)
*assemble the necessary papers and numbers to prepare 2016 income tax return (only one document missing)
*meditate daily, increasing time gradually (yes)
*do physical therapy exercises daily (twice a week, not nearly good enough)
*act the way I want to feel (yes)
*mail income tax documents to the accountant
*do physical therapy exercises twice a week
*act the way I want to feel
My word for 2017 is "balance".