12 weeks in, 36lbs down! Could use some Keto friends!
LaceyJ67
Posts: 3 Member
Add me!
0
Replies
-
Hi I'm Cate I'm really interested in keto! So if I avoid carbs, can I still eat a lot of fruits/veggies?2
-
keto here, feel free to add0 -
Friend me.. I want to start my Keto on Monday..0
-
I am a Keto'er...Feel free to join this amazing group....this is where most of us keto'ers, low carbers, zero carbers etc. hang out http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
You are welcome to add me0 -
Please add me0
-
Nice! My approach is a little different. I'm doing low carb <20 grams a day and low fat < 20 grams a day. I'm down about 25lbs in 2 months.0
-
hi im new... how can i add u?0
-
healthcate wrote: »Hi I'm Cate I'm really interested in keto! So if I avoid carbs, can I still eat a lot of fruits/veggies?
Fruit and vegies are carbs.... You'd probably have to limit your consumption to do keto0 -
I would love to find out more about the keto diet0
-
Just clicked on the board to look for keto people and yours was the first post! Feel free to add1
-
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions