12 weeks in, 36lbs down! Could use some Keto friends!

keto here, feel free to add

I am a Keto'er...Feel free to join this amazing group....this is where most of us keto'ers, low carbers, zero carbers etc. hang out http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

You are welcome to add me

Nice! My approach is a little different. I'm doing low carb <20 grams a day and low fat < 20 grams a day. I'm down about 25lbs in 2 months.

healthcate wrote: »

Hi I'm Cate I'm really interested in keto! So if I avoid carbs, can I still eat a lot of fruits/veggies?

Fruit and vegies are carbs.... You'd probably have to limit your consumption to do keto

Just clicked on the board to look for keto people and yours was the first post! Feel free to add