24 pounds down! Progress pic.

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Replies

  • srv524
    srv524 Posts: 1,363 Member
    Looks great to me. Just remember that BMI doesn't mean anything since it doesn't take into account lean muscle mass.
  • TheRambler
    TheRambler Posts: 387 Member
    Inspirational!! You look amazing.
  • Landofkim
    Landofkim Posts: 89 Member
    You look great! Just 24 pounds? Looks like 50!
    Amazing !
  • Cymrian2017
    Cymrian2017 Posts: 49 Member
    Awesome! You look amazing! Great job!
  • Alpha12
    Alpha12 Posts: 251 Member
    keysharanae wrote: »
    No secrets! Weigh, measure and log everything! I don't restrict anything, I eat whatever I want as long as I can make it fit. I do my best to eat healthy foods but I've found, for me, restricting something makes me want it even more so if I can fit a treat into my daily/weekly calorie goals I have it. I try to walk a couple of miles a day and I'm trying to incorporate some strength training but I find it harder to stay motivated with that.

    Congratulations! You look great!
    My stats now are exactly where you were at the beginning. You have inspired and motivated me to finally get off my butt and start logging everything. I'm already good with regular workouts and have always been, but weighing and logging food is another matter. Thank you for motivating me today and again, congrats on your achievement!

  • mom23mangos
    mom23mangos Posts: 3,069 Member
    Wow! That looks like so much more than just 24lbs. Great job!
  • NalaBellyFIT
    NalaBellyFIT Posts: 47 Member
    Makes a huge difference! You look awesome!!
  • IM_LA11
    IM_LA11 Posts: 10 Member
    Congrats! Well done! You look fantastic.
  • Ocean_Breezy
    Ocean_Breezy Posts: 55 Member
    Congrats! It's life changing. How long has it taken you to go from 184 - 160. That's pretty much the weight I'm starting at 183 and I want to drop down to 140-145.
  • Emartz2
    Emartz2 Posts: 108 Member
    edited April 2017
    Wow!! Very impressed!!! Great job!


    keysharanae wrote: »
    I'm not sure I have ever posted on here before but this forum has been a huge help to me and now and I'm hoping to possibly be a help to someone else.

    I lost 30 pounds once before with mfp but put 20ish pounds of it back on. I'm just a few pounds away from where I was the first time and this time around I am NOT going to gain it back.

    I am 5'6 and my starting weight was 184. Today I weigh 160. My goal weight is 150 and then I will re-evaluate from there. I am so close to finally being in the healthy range for BMI. Not quite there yet though!

    Excuse my horrible pictures. This is the only big mirror I have. If I can do this ANYONE can! 50iw9qkdylv8.jpg

  • croftie4
    croftie4 Posts: 221 Member
    You look amazing
  • danim10278
    danim10278 Posts: 5 Member
    Awesome! Way to go! How long did it take to lose the 24?
  • judycase1962
    judycase1962 Posts: 3 Member
    keysharanae wrote: »
    No secrets! Weigh, measure and log everything! I don't restrict anything, I eat whatever I want as long as I can make it fit. I do my best to eat healthy foods but I've found, for me, restricting something makes me want it even more so if I can fit a treat into my daily/weekly calorie goals I have it. I try to walk a couple of miles a day and I'm trying to incorporate some strength training but I find it harder to stay motivated with that.

  • judycase1962
    judycase1962 Posts: 3 Member
    How many calories did you eat?
  • Daveacpa2
    Daveacpa2 Posts: 19 Member
    Thanks for posting, really helps keep me motivated.
  • snooky211
    snooky211 Posts: 67 Member
    Thanks for sharing. Gives me motivation to keep going...on a similar journey, but am lacking your consistency!
  • Landofkim
    Landofkim Posts: 89 Member
    You look great . Congrats!
  • mybell812
    mybell812 Posts: 1 Member
    We have similar height and starting weight. Just have my third baby two months ago. The scale is just not moving! This is very motivating, thanks for posting
  • birdtobe
    birdtobe Posts: 105 Member
    Looks like way more than 24 pounds!
  • neekonico
    neekonico Posts: 18 Member
    I started at 182 and I'm down to 173. I'm 5'8". Thank you for sharing your pictures! It's encouraging to see others succeed!!
  • 1musicgrl
    1musicgrl Posts: 135 Member
    Wonderful job! You look great!
  • mfrey2012
    mfrey2012 Posts: 52 Member
    Great Job!! you have the EXACT Same stats as me, I am sitting right now at 185, and USED to be 150, I'm getting back to it, thanks for the inspiration!!
  • brdnw
    brdnw Posts: 565 Member
    that's great
  • SouthernMamaUnderConsruction
    SouthernMamaUnderConsruction Posts: 2,724 Member
    Girl you are looking so slim! Fantastic job!
  • mca90guitar
    mca90guitar Posts: 289 Member
    Looking good. Keep it up

    I'm almost back to where I left off. Got down to 204 and injured my back and neck. Then had some odd health issues that kept me out of the gym for another few months.

    As long as I don't injure myself again I have no doubt I'll reach my goal this time.
  • alynxx2016
    alynxx2016 Posts: 61 Member
    You've done an amazing job! I've done the same as in lost weight then gain all over again. This time I want to keep going...this is so inspirational!
  • aprillperry84
    aprillperry84 Posts: 29 Member
    Great job
  • norahkathleen
    norahkathleen Posts: 69 Member
    You look incredible!
  • Kilika735
    Kilika735 Posts: 63 Member
    Awesome Job!!! You look fantastic! :)
  • Mandamanda93
    Mandamanda93 Posts: 213 Member
    Oh my gosh! I'm sitting right under 180, hoping to get down to 160 by my birthday (August 2nd), and you are so motivating. You look fantastic! You go, Glen Coco!

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