24 pounds down! Progress pic.
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You look amazing0
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Awesome! Way to go! How long did it take to lose the 24?0
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keysharanae wrote: »No secrets! Weigh, measure and log everything! I don't restrict anything, I eat whatever I want as long as I can make it fit. I do my best to eat healthy foods but I've found, for me, restricting something makes me want it even more so if I can fit a treat into my daily/weekly calorie goals I have it. I try to walk a couple of miles a day and I'm trying to incorporate some strength training but I find it harder to stay motivated with that.
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How many calories did you eat?0
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Thanks for posting, really helps keep me motivated.0
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Thanks for sharing. Gives me motivation to keep going...on a similar journey, but am lacking your consistency!0
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You look great . Congrats!0
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We have similar height and starting weight. Just have my third baby two months ago. The scale is just not moving! This is very motivating, thanks for posting1
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Looks like way more than 24 pounds!0
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I started at 182 and I'm down to 173. I'm 5'8". Thank you for sharing your pictures! It's encouraging to see others succeed!!0
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Wonderful job! You look great!0
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Great Job!! you have the EXACT Same stats as me, I am sitting right now at 185, and USED to be 150, I'm getting back to it, thanks for the inspiration!!0
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that's great0
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Girl you are looking so slim! Fantastic job!0
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Looking good. Keep it up
I'm almost back to where I left off. Got down to 204 and injured my back and neck. Then had some odd health issues that kept me out of the gym for another few months.
As long as I don't injure myself again I have no doubt I'll reach my goal this time.0 -
You've done an amazing job! I've done the same as in lost weight then gain all over again. This time I want to keep going...this is so inspirational!0
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Great job0
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You look incredible!0
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Awesome Job!!! You look fantastic!0
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Oh my gosh! I'm sitting right under 180, hoping to get down to 160 by my birthday (August 2nd), and you are so motivating. You look fantastic! You go, Glen Coco!1
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