Whst am I doing wrong

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  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,345 Member
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    you have to get used to fluctuations, they are perfectly normal...don't sweat the small stuff ok :smile:
  • e_v_v
    e_v_v Posts: 131 Member
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    I thought this post was a sarcastic parody of some posts that get put on this community...
  • cerise_noir
    cerise_noir Posts: 5,468 Member
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    Oh my goodness. Three. Ounces. Are you serious? I gained 13lbs in 2 days due to TOM, excess sodium, and extra weight lifting..... you don't see me putting myself down. The water weight came off a few days after that.

    A glass of water weighs more.

    Either get yourself a weight trend app like libra or happy scale and learn to weigh yourself every day to understand the normal weight fluctuations, or only weigh yourself once a week, or even once a month.

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