Cabbage soup diet
Options
Replies
-
0
-
I've never tried the cabbage soup as a diet, but I do LOVE making the soup. I find that it's something that helps me to cut calories out while still stay full so I can afford myself more calories for dinner or a snack. One week, I made the soup because I wanted to make and devour these peanut butter bars so every day I'd have the soup (which I add tomatoes and a few extras to so it's about 110kcal per bowl) and then I could a peanut butter bar (300kcal) plus something else and have a satisfying lunch without overusing lunch calories.
Not sure if that's helpful. I'm really not a fan of crash diets, it's not going to last so why make yourself miserable?1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions