SAY "NO" TO LATE-NIGHT SNACKING -- APRIL 2017 CHALLENGE

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  • jonni82014
    jonni82014 Posts: 1,422 Member
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    Me: 15
    LNS: 0
  • birgitkwood
    birgitkwood Posts: 486 Member
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    Totally fell off the no LNS wagon last night :'(. Easter candy was my undoing. Oh well... probably will happen tonight too. But tomorrow, back on track!

  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
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    Me: 3*
    LNS: 2

    Yay! I'm ahead!
  • slm19
    slm19 Posts: 1 Member
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    I've gained 2 pounds this week from snacking after 9! I'm glad I found this group!
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
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    slm19 wrote: »
    I've gained 2 pounds this week from snacking after 9! I'm glad I found this group!
    slm19 wrote: »
    I've gained 2 pounds this week from snacking after 9! I'm glad I found this group!

    I have had the hardest time with this as well! I can tell you in my experience (which may or may not work for you): I try to ask myself, "Am I hungry enough to eat a piece of fruit or cook a meal?" If the answer is yes, then it's generally hunger and not late night snacking. But if I find myself standing in front of the pantry and staring, then it's definitely snacking. LNS was one of the major factors in my weight gain. It also helped that I just finished eating all of my unhealthy snacks (LOL) and I'm not buying any more.
  • stillcruising
    stillcruising Posts: 72 Member
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    Me:15
    LNS: 0
  • LiveLaughLove1969
    LiveLaughLove1969 Posts: 122 Member
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    Just saw this challenge. Would love to start. Have a question, do u post every day/night?
  • littlebabekitty
    littlebabekitty Posts: 388 Member
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    Me: 1
    LS:0
  • orlybayu
    orlybayu Posts: 125 Member
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    LiveLaughLove1969 wrote: »
    Just saw this challenge. Would love to start. Have a question, do u post every day/night?

    Yes.
  • orlybayu
    orlybayu Posts: 125 Member
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    Me: 1
    LNS: 2
  • JaxxieKat
    JaxxieKat Posts: 427 Member
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    Forgot to check in for a few days.
    Me: 11
    LNS: 5





  • krea4
    krea4 Posts: 1,814 Member
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    I didn't track while I was on holiday so I'm starting again.

    17.4.17
    ME: 1
    LNS: 1

    STREAK: 0
  • aeshippers
    aeshippers Posts: 416 Member
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    Me: 15
    LNS: 1*

    Back on track tomorrow
  • aompiya
    aompiya Posts: 12 Member
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    I like to join the challenge, what do I do?
  • stillcruising
    stillcruising Posts: 72 Member
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    Me:16
    LNS:0
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
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    Me: 4*
    LNS: 2

    Life is good!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Start: 4/11/17

    ME: 6
    LNS: 0
    STREAK: 6

    Survived all the Easter goodies o:)

  • jonni82014
    jonni82014 Posts: 1,422 Member
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    Me: 16
    LNS: 0
  • ptstavo113
    ptstavo113 Posts: 161 Member
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    4/16
    Me 14
    LNS 2

    Streak 14.
    No LNS after 9:30.
    Couldn't resist chocolate while doing baskets Sat nite. Then Sunday guests stayed late. I was actually pretty good until they left. Snacked on chips after cleaning up and hubby went to bed.
    Hope to get back on track but lots of chocolate still in the house.
  • krea4
    krea4 Posts: 1,814 Member
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    ME: 2*
    LNS: 1

    STREAK: 1

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